Cream of Mushroom Soup is a delicious and easy-to-make soup that is perfect for a quick meal. It is made from mushrooms, cream, and other ingredients that contribute to its savory taste. With Low Sodium and canned options available, it can be a healthy choice for those looking to watch their sodium intake. One cup of Cream of Mushroom Soup (Low Sodium, Canned) contains 129 Calories.
Apart from its great taste, Cream of Mushroom Soup is also a good source of nutrition. It is a rich source of vitamins, minerals, and nutrients that are essential for good health. Some of the key nutritional information for Cream of Mushroom Soup is given below:
If you’re looking for a quick and easy meal, Cream of Mushroom Soup is a great option. It can be made in just a few steps, and it’s a delicious soup that the whole family will enjoy. In this article, we’ll explore some tips and strategies that will help you make the perfect Cream of Mushroom Soup every time.
What is Cream of Mushroom Soup?
Cream of Mushroom Soup is a type of soup that is made from mushrooms, cream, and other ingredients. It has a rich and creamy texture, with a savory flavor that is perfect for a quick and easy meal. Cream of Mushroom Soup can be made from scratch, but it is also available in canned form in most grocery stores. The canned option is quick and easy to prepare, making it a convenient option for busy weeknights. Whether you make it from scratch or use the canned option, Cream of Mushroom Soup is a great addition to any meal.
Cream of Mushroom Soup Ingredients
Cream of Mushroom Soup typically contains mushrooms, cream, onions, garlic, butter, and flour. These ingredients come together to create the rich and savory flavor of the soup. Many varieties of Cream of Mushroom Soup are available, and the exact ingredients may vary depending on the brand and recipe. Some varieties may contain additional seasonings or vegetables, such as celery or carrots. Before purchasing or making Cream of Mushroom Soup, it’s always a good idea to check the ingredients list to make sure it meets your specific dietary needs.
Calories in Cream of Mushroom Soup
One cup of Cream of Mushroom Soup (Low Sodium, Canned) contains 129 Calories. The exact number of calories may vary depending on the brand and specific recipe.
Nutritional Value of Cream of Mushroom Soup
In addition to its great taste, Cream of Mushroom Soup is a good source of several essential nutrients. One cup of Cream of Mushroom Soup (Low Sodium, Canned) contains the following nutrients: • Protein – 3.7 grams • Fat – 9.6 grams
Cream of Mushroom Soup Health Benefits
Cream of Mushroom Soup has several Health Benefits, including: • It is a good source of protein, which is essential for building and repairing muscles. • It is rich in vitamins and minerals, including vitamin D, vitamin B12, and iron.
How to Make Cream of Mushroom Soup?
Making Cream of Mushroom Soup from scratch is quick and easy. Here’s a basic recipe to get you started: Ingredients: • 1 pound fresh mushrooms, sliced
Cream of Mushroom Soup Serving Suggestions
Cream of Mushroom Soup can be served on its own as a quick and easy meal, or it can be paired with other dishes for a more complete meal. Some Serving Suggestions include: • Pairing it with a grilled cheese sandwich • Serving it with a slice of bread and butter
Cream of Mushroom Soup Storage Tips
If you have leftover Cream of Mushroom Soup, it can be stored in the refrigerator for up to 4 days. To store it, simply transfer it to an airtight container and place it in the fridge. If you want to freeze Cream of Mushroom Soup, it can be stored in the freezer for up to 3 months. To freeze it, transfer it to a freezer-safe container and label it with the date. When you’re ready to use it, simply thaw it in the fridge overnight.
Cream of Mushroom Soup Variations
There are many Variations of Cream of Mushroom Soup, each with their own unique flavor and texture. Some popular variations include: • Cream of Mushroom Soup with roasted garlic • Cream of Mushroom Soup with wild rice
Cream of Mushroom Soup Recipe Ideas
Cream of Mushroom Soup can be used in a variety of Recipes to add flavor and creaminess. Some recipe ideas include: • Mushroom Risotto • Creamy Mushroom Pasta
5 FAQs About Low Sodium Cream of Mushroom Soup
1. What is cream of mushroom soup?
Cream of mushroom soup is a thick and creamy soup made with primarily mushrooms, cream, and a liquid base such as broth or milk. It is commonly used as a base for casseroles and sauces.
2. What makes low sodium cream of mushroom soup different from regular cream of mushroom soup?
Low sodium cream of mushroom soup has a reduced amount of salt compared to regular cream of mushroom soup. This makes it a healthier option for those who are watching their sodium intake.
3. How can low sodium cream of mushroom soup be used in cooking?
Low sodium cream of mushroom soup can be used in many different Recipes such as casseroles, soups, and sauces. It can also be used as a topping for vegetables or mixed with pasta for a quick and easy meal.
4. Is low sodium cream of mushroom soup healthy?
Low sodium cream of mushroom soup can be a healthy option when used in moderation. It is lower in sodium than regular cream of mushroom soup, which can help reduce the risk of high blood pressure and other health issues related to high sodium intake. However, it is important to read the label and choose a brand that does not contain excessive amounts of added sugars and other additives.
5. Where can I buy low sodium cream of mushroom soup?
Low sodium cream of mushroom soup can be found at most grocery stores. Look for it in the soup section, or in the organic or health food aisle. It may also be available online through retailers such as Amazon.