1 Cup Deluxe Elbows & Four Cheese Sauce is a delicious and satisfying meal that can be enjoyed any time of day. At just 320 calories per serving, it's a great option for those watching their calorie intake.

This dish is made with high-quality ingredients and is packed with macronutrients that are essential for a healthy diet. Keep reading to learn more about the calorie content, macronutrient composition, glycemic index rating, allergen information, health benefits of the ingredients, serving suggestions, preparation instructions, storage guidelines, packaging information, and brand information of this delicious meal.

Whether you're looking for a quick and easy meal or something that's more filling and satisfying, 1 Cup Deluxe Elbows & Four Cheese Sauce is the perfect choice.

Detailed Calorie Content

1 Cup Deluxe Elbows & Four Cheese Sauce contains 320 calories per serving. The majority of these calories come from carbohydrates, which make up 64% of the total calorie content. Fat contributes 24% of the calories, while protein accounts for the remaining 12%.

Macronutrient Composition

In addition to its calorie content, 1 Cup Deluxe Elbows & Four Cheese Sauce is also rich in macronutrients. A single serving of this dish contains 60 grams of carbohydrates, which provide the body with energy. It also contains 8 grams of fat, which is important for healthy brain function and hormone production. Finally, 8 grams of protein are included, which is necessary for muscle repair and growth.

Glycemic Index Rating

The glycemic index (GI) measures how quickly carbohydrates in a food are digested and raise blood sugar levels. Foods with a high GI can cause spikes in blood sugar, while foods with a low GI provide a more steady source of energy. 1 Cup Deluxe Elbows & Four Cheese Sauce has a medium glycemic index rating of about 70. This means it has a moderate impact on blood sugar and can be a good source of energy for those without insulin resistance or diabetes.

Allergen Information

1 Cup Deluxe Elbows & Four Cheese Sauce contains milk, wheat, and soy products. It may not be suitable for individuals who are allergic to these ingredients. It is important to read the ingredient list carefully before consuming this meal if you have any food allergies or sensitivities.

Health Benefits of the Ingredients

1 Cup Deluxe Elbows & Four Cheese Sauce contains a variety of high-quality ingredients that offer numerous health benefits. For example, the pasta in this dish is made from whole wheat, which is rich in fiber and essential nutrients. The four cheese sauce is made from natural cheeses that are rich in calcium and protein. Overall, this meal is a great source of complex carbohydrates, healthy fats, and protein, which are all necessary for a healthy diet.

Serving Suggestions

1 Cup Deluxe Elbows & Four Cheese Sauce can be enjoyed on its own or paired with a variety of side dishes. For a complete meal, consider adding a side salad or some roasted vegetables. It also pairs well with breadsticks or garlic bread for a more indulgent meal.

Preparation Instructions

To prepare 1 Cup Deluxe Elbows & Four Cheese Sauce, simply follow the instructions on the package. Generally, this meal can be microwaved or heated on the stove. Be sure to stir the sauce occasionally to prevent it from burning or sticking to the pan.

Storage Guidelines

Leftover 1 Cup Deluxe Elbows & Four Cheese Sauce can be stored in the refrigerator for up to 3 days. To reheat, simply microwave or heat on the stove as directed on the package. Be sure to stir the sauce occasionally to prevent it from burning or sticking to the pan.

Packaging Information

1 Cup Deluxe Elbows & Four Cheese Sauce is typically sold in a microwavable bowl or a resealable plastic container. The packaging should include instructions for cooking, nutritional information, and a list of ingredients.

Brand Information

1 Cup Deluxe Elbows & Four Cheese Sauce is a product of a well-known food brand that is committed to using high-quality ingredients in all of its products. The brand offers a wide range of meals, snacks, and beverages that are perfect for people who want to eat healthy without sacrificing taste or convenience.