Calories in 1 Cup Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce?

1 Cup Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce is 344 calories.

Looking for a high-calorie content breakfast or brunch dish that is both meaty and flavorful? Look no further than this 1 Cup Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce, which packs in a whopping 344 calories!

Don't let the calorie count intimidate you though, as this dish also contains a variety of nutritious vegetables that make it a satisfying meal option. With soy sauce adding savory richness, this Hawaiian-inspired cuisine is a comfort food with a twist that you won't want to miss.

In this article, we're going to explore everything you need to know about making this quick and easy dish, from preparation to perfect pairings. So let's get started!

1 Cup Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce

High-Calorie Content

As mentioned earlier, this Hawaiian Style Ground Pork Hash is high in calories, making it a great option for those looking for a filling and satisfying meal. With a calorie count of 344 per serving, this dish is perfect for those with high energy needs, or for those who want to indulge in a hearty breakfast or brunch. However, it's important to keep in mind that the calorie content can be adjusted by using leaner cuts of pork or by reducing the serving size, for those looking for a lighter breakfast option.

Meaty and Flavorful Dish

The ground pork used in this dish makes it a meaty and flavorful option, perfect for those who crave savory dishes in the morning. With the addition of a variety of spices and seasonings, this dish is bursting with flavor that is sure to satisfy any meat lover's cravings. Additionally, with the vegetables adding a variety of textures and flavors, this dish is an all-around winner when it comes to taste.

Great for Breakfast or Brunch

Whether you're a breakfast or brunch person, this Hawaiian Style Ground Pork Hash is a versatile dish that can be enjoyed at any time of day. Its hearty nature makes it perfect for those who need a substantial meal to start their day, while its delicious flavor profile also makes it a great brunch option. Pair it with some toast or a side of fruit for a complete breakfast or brunch experience that is sure to satisfy.

Full of Nutritious Vegetables

In addition to being a meaty and flavorful dish, this Hawaiian Style Ground Pork Hash also contains a variety of nutritious vegetables that make it a more well-rounded meal option. Some of the vegetables included in this recipe include onions, bell peppers, and potatoes, all of which provide important vitamins and minerals necessary for a healthy, balanced diet. This dish is a great way to incorporate more vegetables into your diet, especially if you struggle to consume the recommended amount of servings each day.

Soy Sauce Adds Savory Richness

One of the key ingredients in this Hawaiian Style Ground Pork Hash is the soy-based sauce, which adds a savory richness to the dish. Soy sauce is a staple of many Asian-inspired cuisines, and its distinct flavor profile complements the meaty and vegetable components of this dish perfectly. While soy sauce can be high in sodium, there are low-sodium options available that can be used to reduce the overall sodium content of the dish.

Hawaiian-Inspired Cuisine

This dish draws inspiration from traditional Hawaiian cuisine, which is known for its bold and flavorful dishes that incorporate a variety of different ingredients. Hawaiian cuisine has been shaped by many different cultures over the years, including Polynesian, Asian, and European influences, resulting in a unique culinary tradition that is both diverse and delicious.

Quick and Easy to Prepare

One of the best things about this Hawaiian Style Ground Pork Hash is that it is quick and easy to prepare, making it a great option for busy weekday mornings or lazy weekend brunches. With a few simple ingredients and some basic cooking techniques, you can have this delicious dish on the table in no time. Additionally, this dish is perfect for meal prep, as it can be made in advance and stored in the refrigerator for several days. Simply reheat it in the microwave or on the stove for a quick and satisfying meal that is ready when you are.

Perfect for Meal Prep

If you're someone who likes to plan your meals in advance, this Hawaiian Style Ground Pork Hash is the perfect recipe for meal prep. With its high-calorie content and nutrient-dense ingredients, this dish can provide a satisfying and well-rounded meal that will keep you going all day. Simply cook up a batch on the weekend and divide it into individual portions for the week ahead. This dish can be stored in the refrigerator for up to five days, or in the freezer for longer-term storage.

Comfort Food with a Twist

If you're looking for a comforting meal that is both hearty and delicious, this Hawaiian Style Ground Pork Hash is the perfect choice. With its meaty texture, bold flavor, and fragrant aromas, this dish is the ultimate comfort food with a twist. Whether you're in need of a cozy meal on a chilly day or simply want to indulge in something satisfying, this dish is a winner every time.

Perfect Pairing for Rice

One of the best things about this Hawaiian Style Ground Pork Hash is that it pairs perfectly with rice, making it a great option for those who love a good rice bowl. The combination of the savory, meaty pork with the fluffy, fragrant rice is simply unbeatable, and is sure to leave you feeling satisfied and full. You can also try serving this dish with other grains or starches, such as quinoa or sweet potatoes, for a more diverse meal option.

Comfort food is a staple of many people's diets, and this Hawaiian Style Ground Pork Hash is no exception. With its meaty texture, bold flavor, and fragrant aromas, this dish is the ultimate comfort food with a twist.

FAQs about Hawaiian Style Ground Pork Hash

1. What ingredients are in Hawaiian Style Ground Pork Hash?

The dish contains ground pork, vegetables, and a soy-based sauce. Other ingredients may include garlic, ginger, onions, and soy sauce.

2. How many calories are in one cup of Hawaiian Style Ground Pork Hash?

One cup of Hawaiian Style Ground Pork Hash contains 344 calories.

3. Is Hawaiian Style Ground Pork Hash a healthy meal?

This dish contains protein and vegetables, but the high calorie and sodium content may make it a less healthy option for those watching their intake of these nutrients.

4. What can I serve with Hawaiian Style Ground Pork Hash?

Some options for sides include white rice, green salad, or fried eggs.

5. Can I make Hawaiian Style Ground Pork Hash at home?

Yes, there are many recipes available online for homemade Hawaiian Style Ground Pork Hash.

Nutritional Values of 1 Cup Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce

UnitValue
Calories (kcal)344 kcal
Fat (g)23.69 g
Carbs (g)5.51 g
Protein (g)25.82 g

Calorie breakdown: 63% fat, 7% carbs, 31% protein

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