1 Cup Mexican Style Stewed Chicken (Pollo Guisado Con Tomate) 256 calories. If you're looking for a delicious and healthy chicken dish, look no further than Mexican-style stewed chicken, also known as Pollo Guisado Con Tomate! This hearty meal is perfect for any occasion and can be served with a variety of sides such as rice, beans, or tortillas.

In addition to its great taste, Mexican-style stewed chicken is also packed with nutrients. Chicken is an excellent source of protein, while tomatoes add a healthy dose of vitamins and antioxidants. To make this dish even healthier, use skinless chicken and opt for whole grain rice or tortillas.

In this article, we'll explore how to cook pollo guisado con tomate, its ingredients and nutritional facts, as well as some tips for making it at home. Whether you're new to Mexican cuisine or a seasoned pro, you'll find everything you need right here.

What is Mexican Style Stewed Chicken?

Mexican-style stewed chicken is a hearty and flavorful dish that is popular in Mexico and other Latin American countries. As the name suggests, chicken is simmered in a tomato-based sauce along with a variety of spices and vegetables, resulting in a dish that is both tangy and savory. Each region in Mexico has its own variation of this classic dish, with different ingredients and cooking methods. Some versions include potatoes, carrots, or even olives, while others are made with different types of chilies for added heat. Overall, Mexican-style stewed chicken is a delicious and versatile dish that is perfect for any meal. It's easy to make, and you can customize it to your liking with different spices and ingredients.

How is Pollo Guisado Con Tomate Cooked?

To make Mexican-style stewed chicken, you'll need to start by heating some oil in a large pot or Dutch oven. Once the oil is hot, add chopped onions and garlic and sauté until fragrant. Next, add chicken pieces and brown them on all sides. Then, add diced tomatoes and a variety of spices, such as cumin, paprika, and chili powder. Cover the pot and let it simmer for about 30-40 minutes, or until the chicken is cooked through and the sauce has thickened. Once the stew is done, you can serve it with your favorite sides, such as rice, beans, or tortillas. Some people even like to add a dollop of sour cream or some fresh cilantro on top for added flavor.

What are the Ingredients of Mexican Style Stewed Chicken?

The ingredients for Mexican-style stewed chicken can vary depending on the recipe, but here are some common ingredients you may find: 1. Chicken (bone-in or boneless) 2. Tomatoes (fresh or canned)

What are the Health Benefits of Mexican Style Stewed Chicken?

Mexican-style stewed chicken is a healthy and wholesome meal that has plenty of nutritional benefits. Here are a few of the health benefits of this popular dish: 1. Chicken is an excellent source of protein, which is essential for building and repairing tissues in the body. 2. Tomatoes are loaded with vitamins and antioxidants, which can help protect the body against disease and inflammation.

What are the Nutritional Facts of Mexican Style Stewed Chicken?

Here are the nutritional facts for one serving (1 cup) of Mexican-style stewed chicken: calories: 256 Total Fat: 8g

How Can You Serve Mexican Style Stewed Chicken?

Mexican-style stewed chicken is a versatile dish that can be served with a variety of sides. Here are some ideas for how to serve this classic dish: 1. Rice: Serve the stewed chicken over a bed of rice for a filling and satisfying meal. 2. Tortillas: Wrap the chicken in warm tortillas and top with lettuce, cheese, and other toppings for a delicious and easy-to-eat meal.

What are the Variations of Pollo Guisado Con Tomate?

As mentioned earlier, there are many variations of Mexican-style stewed chicken throughout Mexico and other Latin American countries. Here are a few of the most popular variations: 1. Pollo Guisado Con Papas: This version includes potatoes, which adds a hearty and filling element to the dish. 2. Pollo Guisado Con Calabacitas: This version includes zucchini, which adds a fresh and light element to the dish.

What are the Tips for Making Mexican Style Stewed Chicken?

Here are some tips for making the perfect Mexican-style stewed chicken: 1. Use bone-in chicken for added flavor and depth. 2. Brown the chicken before adding it to the pot for a deeper flavor.

How Can You Store Mexican Style Stewed Chicken?

Mexican-style stewed chicken can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place the chicken in a pot and heat over low heat until warmed through.

What are the Recipes with Mexican Style Stewed Chicken?

If you're looking for more ways to incorporate Mexican-style stewed chicken into your meals, here are some delicious recipes to try: 1. Mexican-style chicken tacos: Fill warm tortillas with Mexican-style stewed chicken, shredded lettuce, diced tomatoes, and cheese for an easy and flavorful meal. 2. Stewed chicken and black bean burritos: Roll Mexican-style stewed chicken and black beans in a warm tortilla for a hearty and filling meal.