Calories in 1 cup prepared (70 g) Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini?

1 cup prepared (70 g) Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is 320 calories.

Are you looking for a delicious and healthy pasta option that is easy to prepare? Look no further than 1 cup prepared (70 g) Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini, which contains 320 calories. This pasta dish is perfect for busy individuals, and it's also great for office lunches!

In addition to being a low-effort lunch or dinner option, Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is also a good source of fiber and contains protein, making it a well-rounded meal. This pasta dish includes essential nutrients and is suitable for vegetarians.

Made with delicious ingredients, Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is a healthy pasta option that you can feel good about eating.

1 cup prepared (70 g) Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini

High in calories

While Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini may contain a higher number of calories than other lunch or dinner options, it is still a healthy and filling meal. The 320 calories in a 1 cup serving of Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini will provide you with the energy you need to power through your day.

Good source of fiber

Eating a diet high in fiber has been shown to have numerous health benefits, including reducing the risk of heart disease, stroke, and type 2 diabetes. Each serving of Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini contains a good source of fiber, helping you reach your daily recommended intake.

Contains protein

Protein is an important nutrient that is essential for building and repairing muscles, hair, nails, and skin. Each serving of Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini contains protein, making it a filling and satisfying meal.

Includes essential nutrients

Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is a nutritious meal that includes essential nutrients like vitamins and minerals that your body needs to function properly. By incorporating Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini into your diet, you'll be fueling your body with the nutrients it needs to thrive.

Suitable for vegetarians

If you're a vegetarian or looking to reduce your meat consumption, Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is an excellent option. This pasta dish is free of meat, making it a great source of vegetarian-friendly protein.

Easy to prepare

Preparing Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is easy and hassle-free. Simply cook the pasta according to the package instructions, and add your favorite seasonings for a delicious and satisfying meal in a matter of minutes.

Ideal for busy individuals

If you're short on time and looking for a quick and easy lunch or dinner option, Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is an ideal choice. With just a few minutes of preparation time, you can enjoy a nutritious and satisfying meal that will keep you fueled and energized throughout your day.

Great for office lunches

Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is a perfect option for office lunches. You can easily prepare a batch ahead of time and bring it to work with you for a healthy and filling midday meal. Plus, it's a great way to avoid the temptation of unhealthy takeout options while you're at work.

Healthy pasta option

If you're looking for a healthier pasta option that's still delicious and satisfying, Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is a great choice. This pasta dish is made with whole wheat pasta and packed with nutritious ingredients like garlic, olive oil, and broccoli. It's a delicious and healthy way to enjoy your favorite pasta dishes!

Made with delicious ingredients

Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini is made with delicious ingredients like garlic, olive oil, and broccoli. These ingredients not only add flavor and texture to the pasta dish, but they also provide numerous health benefits. By choosing this pasta dish, you can enjoy a meal that's both tasty and nutritious.

Frequently Asked Questions About Sides Plus Roasted Garlic, Olive Oil & Broccoli Rotini

1. How many servings does 1 cup of prepared Sides Plus Rotini provide?

One cup of prepared Sides Plus Rotini provides one serving.

2. Is Sides Plus Rotini a healthy meal option?

Sides Plus Rotini can be a healthy meal option as it contains broccoli which is a good source of fiber, vitamins and minerals. However, the calorie count (320 calories in one cup) may be high for some individuals, so it's important to watch portion sizes.

3. Does Sides Plus Rotini contain any allergens?

According to the ingredients list, Sides Plus Rotini contains wheat, soy and tree nuts (almonds). Individuals with allergies or intolerances to any of these ingredients should avoid consuming it.

4. Can Sides Plus Rotini be incorporated into a vegetarian or vegan diet?

Yes, Sides Plus Rotini can be incorporated into a vegetarian diet as it does not contain meat. However, it is not suitable for a vegan diet as it contains cheese.

5. How long does it take to prepare Sides Plus Roasted Garlic, Olive Oil & Broccoli Rotini?

The preparation time for Sides Plus Rotini can vary depending on the cooking method. If microwaving, it takes around 4-5 minutes. If boiling, it takes around 8-10 minutes. Additionally, time should be allowed for letting the pasta cool before serving.

Nutritional Values of 1 cup prepared (70 g) Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini

UnitValue
Calories (kcal)320 kcal
Fat (g)3 g
Carbs (g)48 g
Protein (g)10 g

Calorie breakdown: 10% fat, 74% carbs, 15% protein

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