Calories in 1 Cup Southwestern-Style Chicken Soup, Rts?

1 Cup Southwestern-Style Chicken Soup, Rts is 120 calories.

Looking for an easy-to-prepare meal for busy nights? A cup of Southwestern-style chicken soup is the perfect solution! Packed with protein and fiber, this tasty soup is a great way to get your veggies in and satisfy your hunger at the same time. Plus, at only 120 calories per cup, it's a healthy meal option that won't break the bank.

Loaded with tender chunks of chicken, black beans, corn, and spices, this soup is both savory and spicy in flavor, making it a great choice for chilly winter nights. And with its comforting and satisfying texture, it's sure to warm you up and leave you feeling full and content. So why not give it a try?

In this article, we'll explore the benefits of this delicious soup, as well as some tips and tricks for making it at home. From meal prepping to adjusting the recipe to suit different dietary restrictions, you'll find everything you need to know to enjoy this tasty dish to the fullest.

1 Cup Southwestern-Style Chicken Soup, Rts

Easy-To-Prepare Meal for Busy Nights

One of the best things about Southwestern-style chicken soup is how easy it is to prepare. With just a few simple ingredients and a little bit of time, you can have a delicious and healthy meal on the table in no time. To make the soup, simply combine chicken broth, chicken breast, black beans, corn, diced tomatoes, and your choice of spices in a large pot. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-30 minutes or until the chicken is cooked through. Serve the soup hot with some fresh cilantro or shredded cheese on top for added flavor.

Loaded with Protein and Fiber

Southwestern-style chicken soup is not only delicious, but it's also packed with healthy nutrients that your body needs. With chicken breast as the main protein source, black beans and corn for fiber, and a variety of spices for added flavor and health benefits, this soup is a well-rounded meal that will leave you feeling satisfied. In addition to being a good source of protein and fiber, Southwestern-style chicken soup is also low in calories and fat, making it a great choice for those who are watching their weight or trying to eat healthier. So if you're looking for a meal that is both tasty and good for you, this soup is definitely worth trying.

A Great Way to Get Your Veggies

If you're someone who struggles to eat enough vegetables, Southwestern-style chicken soup is a great solution. With plenty of corn, tomatoes, and other veggies in the mix, this soup is an easy and flavorful way to get the nutrients your body needs. And if you want to add even more veggies to the soup, you can get creative with your recipe by adding things like diced bell peppers, zucchini, or even sweet potatoes. So not only is this soup delicious, but it's also a great way to keep your body healthy and nourished.

Savory and Spicy Flavor in Every Bowl

One of the best things about Southwestern-style chicken soup is its bold and flavorful taste. With a mix of spices like chili powder, cumin, and paprika, this soup is savory and spicy in all the right ways. And with the added kick from fresh jalapenos or hot sauce, you can customize the spice level to your liking. So whether you're in the mood for something mild or something with a little more heat, this soup is sure to satisfy your cravings. And with its hearty texture and warm, comforting flavor, it's the perfect meal for a cold winter night.

Perfect for Cold Weather

Speaking of cold winter nights, Southwestern-style chicken soup is definitely a dish you'll want to have on hand when the temperature drops. With its warm and comforting flavor, it's the perfect meal for when you want to cozy up with a blanket and watch the snow fall outside. And because it's so filling and satisfying, it's a great way to keep your hunger at bay and your body warm from the inside out. So whether you're dealing with a winter cold or just feeling a bit chilly, Southwestern-style chicken soup is sure to do the trick.

A Comforting and Satisfying Dish

There's something about a bowl of soup that just feels like a hug in a bowl. And with its flavorful and hearty taste, Southwestern-style chicken soup is no exception. Whether you're feeling homesick, stressed, or just in need of some comfort food, this soup is sure to hit the spot. And because it's so easy to make, you can enjoy this comforting meal anytime you need a little pick-me-up. So go ahead and indulge in a bowl (or two) of Southwestern-style chicken soup—you deserve it!

Pairs Well with Bread, Salad, or Grilled Cheese

Looking for some side dishes to pair with your Southwestern-style chicken soup? There are plenty of options to choose from! For a classic combo, try serving the soup with a slice of crusty bread or a side salad. The bread will help soak up the broth, while the salad will add some fresh crunch and flavor to the meal. If you're in the mood for something a bit heartier, consider making a grilled cheese sandwich to go with your soup. The gooey cheese and crispy bread will complement the soup's bold and savory flavor perfectly.

Ideal for Meal Prepping and Leftovers

Southwestern-style chicken soup is also a great meal option for those who like to meal prep or have leftovers. Because the soup is so easy to make in large batches, it's perfect for cooking ahead of time and storing in the fridge or freezer. And when it comes time to eat, simply reheat the soup on the stove or in the microwave and enjoy! It's a convenient and delicious way to ensure that you always have a healthy and satisfying meal on hand.

Suitable for Different Dietary Restrictions

Whether you're following a gluten-free, dairy-free, or low-carb diet, Southwestern-style chicken soup is a meal option that can easily be adapted to suit your needs. For a gluten-free version, simply substitute gluten-free chicken broth and double-check that your spices are gluten-free as well. If you're dairy-free, skip the shredded cheese topping when serving the soup. And for those on a low-carb diet, consider swapping out the black beans or corn for another low-carb veggie, like cauliflower rice or chopped broccoli.

A Budget-Friendly Meal Option

Finally, Southwestern-style chicken soup is a meal option that won't break the bank. With its simple ingredient list and easy preparation, it's an affordable way to enjoy a healthy and satisfying meal at home. And if you're looking to save even more money, consider buying your ingredients in bulk or using leftover chicken from another meal to make the soup. With a little bit of creativity and resourcefulness, Southwestern-style chicken soup can be a tasty and budget-friendly meal option for any night of the week.

There's nothing like a hot bowl of soup to warm you up on a cold winter night.

5 FAQ about Southwestern-Style Chicken Soup

1. Is Southwestern-Style Chicken Soup a healthy option?

At only 120 calories per cup, along with its combination of chicken, vegetables, and spices, Southwestern-Style Chicken Soup can be a nutritious and satisfying option for a meal. However, it's important to check the sodium content, as some canned or pre-packaged soups can be high in sodium.

2. What are the key ingredients in Southwestern-Style Chicken Soup?

Southwestern-Style Chicken Soup typically includes ingredients such as chicken broth, diced chicken, black beans, corn, tomatoes, onions, and a blend of spices like chili powder, cumin, and paprika.

3. How can I customize this soup to my preferences?

You can make this soup your own by adding in additional vegetables like bell peppers or zucchini, adjusting the spice level to your liking, or using different types of beans such as kidney or pinto.

4. How can I make Southwestern-Style Chicken Soup from scratch?

You can make Southwestern-Style Chicken Soup from scratch by simmering chicken breasts in chicken broth until cooked through, then adding in diced vegetables, spices, and beans. Let it all simmer together for a while to allow the flavors to meld.

5. What are some good sides to serve with Southwestern-Style Chicken Soup?

Some great options to serve alongside Southwestern-Style Chicken Soup include cornbread, tortilla chips or strips, sliced avocado, or a fresh green salad.

Nutritional Values of 1 Cup Southwestern-Style Chicken Soup, Rts

UnitValue
Calories (kcal)120 kcal
Fat (g)2,5 g
Carbs (g)19 g
Protein (g)7 g

Calorie breakdown: 9% fat, 67% carbs, 25% protein

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