If you're in search of a flavorful one-pan meal that's also loaded with protein and vegetables, you'll want to try this 1 cup Tex-Mex Chicken & Rice Skillet recipe. With just 570 calories per serving, it's perfect for busy weeknights when you don't have a lot of time to cook.

This Tex-Mex inspired dish is easy to make in under 30 minutes, making it a great choice for families on the go. Plus, the spices used in this recipe add a kick of flavor that will keep your taste buds happy. You can rest easy knowing that this meal is also kid-friendly and picky-eater approved.

Not only is this dish delicious, but it's also a healthy and satisfying meal option. The chicken and rice provide a great source of protein, while the vegetables add a variety of vitamins and minerals to your diet. If you're looking to meal prep or have leftovers, this recipe is a perfect choice. You can even customize it with your favorite toppings to switch things up. And if you're looking to make it a little more filling, it pairs well with a side salad or tortilla chips.

A flavorful one-pan meal

This Tex-Mex Chicken & Rice Skillet recipe is a one-pan meal that packs a punch of flavor. With spicy seasonings and fresh vegetables, it's sure to satisfy your taste buds. Plus, the convenience of cooking everything in one pan means less time spent in the kitchen and more time enjoying your meal.

Loaded with protein and vegetables

This recipe is not only delicious, but it's also packed with protein and vegetables. The chicken provides a great source of protein, while the vegetables add a variety of vitamins and minerals to your diet. The rice also provides a good source of fiber to help keep you full and satisfied. This meal is a great way to get all the nutrients your body needs in one dish.

Perfect for busy weeknights

If you're short on time during the week, this Tex-Mex Chicken & Rice Skillet recipe is perfect for you. It's easy to make and takes less than 30 minutes from start to finish. Plus, it's a one-pan meal, so there's less cleanup involved. You can spend more time doing the things you love and less time in the kitchen.

Easy to make in under 30 minutes

This recipe is simple and easy to make. In just under 30 minutes, you can have a delicious and nutritious meal on the table. Plus, since it's a one-pan meal, there's less prep time and fewer dishes to clean up afterward. It's the perfect solution for a hectic weeknight dinner.

Tex-Mex inspired spices add a kick of flavor

The spices used in this recipe are inspired by Tex-Mex cuisine, which means they pack a lot of flavor and heat. If you're a fan of spicy foods, this recipe is sure to please. You can adjust the level of spice to your liking by adding more or less of the spices, depending on your taste preferences.

Kid-friendly and picky-eater approved

If you have kids who are picky eaters, this recipe is a great way to get them to eat their vegetables. The spices and flavors in this dish are mild enough to appeal to most palates. Plus, since it's a one-pan meal, there's less chance of having to serve multiple dishes to please everyone. It's a win-win for parents and kids alike.

Healthy and satisfying meal option

This Tex-Mex Chicken & Rice Skillet recipe is a healthy and satisfying meal option. It's packed with protein and veggies, and the rice provides a good source of fiber. It's also a great way to get all the nutrients your body needs in one dish, which is perfect for anyone who's trying to eat healthier.

Great for meal prep and leftovers

If you're someone who likes to meal prep or have leftovers for the week, this recipe is perfect for you. It's easy to make a big batch and portion out for the days ahead. You can even freeze it for future meals. Plus, since it's a one-pan meal, there's less cleanup involved.

Customizable with your favorite toppings

One of the great things about this Tex-Mex Chicken & Rice Skillet recipe is that it's customizable. You can add your favorite toppings to make it your own. Some great toppings include avocado, cilantro, shredded cheese, or a dollop of sour cream. Get creative and make it your own.

Pairs well with a side salad or tortilla chips

If you're looking to make this meal a little more filling, it pairs well with a side salad or tortilla chips. The salad will add some extra greens to your meal, while the chips will add a little crunch. Either way, it's a delicious and satisfying meal.