1 Cup Turkey Noodle Soup (with Equal Volume Water, Canned) is a nutritious and delicious soup that is perfect for meal prep, an ideal lunchtime choice, and a flavorful alternative to chicken soup. At only 68 calories per cup, it's also a low-calorie option that is packed with protein and vitamins.
With the convenience of canned soup, this recipe is a quick and easy meal that doesn't compromise on taste or nutrition. Each serving contains turkey, a lean protein source that is essential for muscle maintenance and growth. Additionally, the noodles provide carbohydrates for energy and the vegetables offer a variety of micronutrients.
Whether you're looking for a comforting classic on a cold day or a budget-friendly option for your weekly meal plan, this turkey noodle soup is a versatile choice that won't disappoint.
A Nutritious and Delicious Soup
Not only is this soup easy to make and delicious, it is also packed with nutrients including protein, carbohydrates, and essential micronutrients. The lean protein from the turkey provides essential amino acids needed for muscle maintenance and repair, while the carbohydrates from the noodles provide energy. Additionally, the vegetables used in this recipe offer a variety of micronutrients such as vitamins A and C, potassium, and fiber.
A Quick and Easy Meal
With the convenience of canned soup, this recipe is quick and easy to make. Simply pour the canned soup into a pot, add an equal volume of water, and heat until warm. Add any additional ingredients such as herbs or spices to suit your taste preferences.
A Comforting Classic
For many, chicken noodle soup is a go-to comfort food during times of sickness or stress. However, this turkey noodle soup offers a flavorful alternative that's just as comforting. With the addition of thyme and garlic, this soup has a savory flavor and aroma that will fill your whole house with warmth and comfort.
Perfect for a Cold Day
During the colder months, there's nothing better than a hot bowl of soup to warm you up from the inside out. This turkey noodle soup is no exception. With the warmth of the broth, the savory flavors of the turkey and vegetables, and the comforting texture of the noodles, this soup is the perfect way to satisfy your cravings and warm your soul on a chilly day.
Packed with Protein and Vitamins
This turkey noodle soup is not only a low-calorie option, but it's also packed with protein and vitamins. One cup of soup contains approximately 7 grams of protein, which is essential for muscle maintenance and repair. Additionally, the turkey, vegetables, and noodles used in this recipe offer a variety of essential micronutrients including vitamins A and C, potassium, and fiber.
A Low-Calorie Option
At only 68 calories per cup, this turkey noodle soup is a low-calorie option that will help you stay within your daily caloric goals. Even if you're trying to lose weight or maintain your current weight, this soup is a delicious and filling option that won't ruin your progress.
An Ideal Lunchtime Choice
If you're looking for a light but filling lunch option, this turkey noodle soup is a great choice. Easily meal prepped in advance or packed up for work, this soup will keep you full and satisfied throughout the afternoon without weighing you down.
Great for Meal Prepping
If you're someone who enjoys meal prepping for the week, this turkey noodle soup is a great addition to your repertoire. Simply make a large batch on the weekend and divide into individual servings to enjoy throughout the week.
A Budget-Friendly Option
Using canned soup as a base, this recipe is a budget-friendly option that won't break the bank. In addition, this soup is a great way to use up any leftover turkey or vegetables you may have in your refrigerator, making it an affordable and sustainable meal option.
A Flavorful Alternative to Chicken Soup
While chicken noodle soup is a classic, this turkey noodle soup offers a flavorful alternative that's equally delicious. With the addition of thyme and garlic, as well as the succulent flavor of the turkey, this soup is a tasty and satisfying meal option that you'll want to make again and again.
5 FAQs About 1 Cup Turkey Noodle Soup
1. What are the ingredients in this soup?
This canned soup includes turkey, noodles, and water as the main ingredients, along with various seasonings and flavors.
2. Is this soup low in calories?
Yes, one cup of this soup contains only 68 calories. It can be a great option for those watching their calorie intake.
3. Is this soup high in sodium?
It depends on the brand and specific product. Some canned soups can be high in sodium, but there are low-sodium options available. Always check the nutrition label for specific information.
4. Can this soup be eaten as a meal on its own?
While it can be a light meal or snack, it may not provide enough sustenance on its own. Consider pairing it with a salad, sandwich, or another nutrient-dense food to make it a more complete meal.
5. Can this soup be stored for later use?
Yes, this soup can be stored in an airtight container and refrigerated for up to 3-4 days. It can also be frozen for longer storage.