Calories in 1 Cup, Wheatables Reduced Fat Wheat Crackers?

1 Cup, Wheatables Reduced Fat Wheat Crackers is 187 calories.

Are you looking for a guilt-free snack option? Look no further than 1 cup of Wheatables Reduced Fat Wheat Crackers, which contains only 187 calories. Made with whole grains and reduced fat, these crackers are a great choice for anyone watching their weight or simply looking for a healthier snack alternative.

In addition to being low in calories, Wheatables Reduced Fat Wheat Crackers are also a good source of fiber and essential nutrients like iron and magnesium. Made with whole wheat flour, these crackers are a great way to add whole grains to your diet.

Whether you're looking for a snack to enjoy between meals or something to munch on while watching TV, Wheatables Reduced Fat Wheat Crackers are a tasty and healthy option that you can feel good about eating.

1 Cup, Wheatables Reduced Fat Wheat Crackers

Great Snack for Weight Watchers

For anyone following a weight loss plan, finding tasty and satisfying snack options can be a challenge. Wheatables Reduced Fat Wheat Crackers are a great choice for weight watchers because they are low in calories and fat, but high in flavor and crunch. You can enjoy a generous serving of these crackers without worrying about derailing your diet. For an even healthier snack option, pair Wheatables Reduced Fat Wheat Crackers with some fresh veggies like baby carrots or cherry tomatoes. This will give you a satisfying and nutritious snack that will keep you feeling full and satisfied until your next meal.

Low-Calorie Option for Tea Time

If you're a tea drinker, you know that finding the right accompaniment to your cup of tea can be a challenge. Many traditional tea time snacks are high in calories and sugar, but Wheatables Reduced Fat Wheat Crackers are the perfect low-calorie option. With just 187 calories in a cup, you can enjoy a satisfying tea time snack without any of the guilt. For a little extra flavor, try pairing Wheatables Reduced Fat Wheat Crackers with some low-fat cheese or a fruit spread. This will give you a delicious and balanced snack that you can feel good about indulging in.

An Ideal Partner for Your Soup or Salad

If you're looking for a way to jazz up your soup or salad, Wheatables Reduced Fat Wheat Crackers are a great option. These crackers are the perfect way to add some texture and crunch to your meal without adding a lot of extra calories. For a healthier soup and salad option, try pairing Wheatables Reduced Fat Wheat Crackers with a light vegetable soup and a mixed greens salad topped with grilled chicken or fish. This will give you a delicious and satisfying meal that is low in calories and high in flavor.

Tasty and Healthy Breakfast Option

Looking for a breakfast option that is both tasty and healthy? Look no further than Wheatables Reduced Fat Wheat Crackers. These crackers are a great way to add some crunch to your morning meal without adding a lot of extra calories. For a well-rounded breakfast, pair Wheatables Reduced Fat Wheat Crackers with some low-fat yogurt and fresh fruit. This will give you a balanced breakfast that will keep you feeling full and satisfied until lunchtime.

Perfect for Late Night Cravings

Do you often find yourself reaching for unhealthy snacks late at night? If so, Wheatables Reduced Fat Wheat Crackers are the perfect solution. These crackers are a great way to satisfy your cravings without ruining your diet. For an even more satisfying snack, try pairing Wheatables Reduced Fat Wheat Crackers with some hummus or a low-fat dip. This will give you a delicious and nutritious snack that will satisfy your hunger and your cravings.

Packed with Nutrients and Whole Grains

In addition to being low in calories and fat, Wheatables Reduced Fat Wheat Crackers are also packed with essential nutrients and whole grains. Made with whole wheat flour, these crackers are an excellent source of fiber, iron, and magnesium. By adding whole grains to your diet, you can reduce your risk of heart disease, stroke, and diabetes. So, the next time you're looking for a healthy snack option, reach for a cup of Wheatables Reduced Fat Wheat Crackers.

A Delicious and Satisfying Snack

Whether you're looking for a snack to enjoy at home or on-the-go, Wheatables Reduced Fat Wheat Crackers are a delicious and satisfying option. With their crispy texture and savory flavor, these crackers are sure to satisfy your hunger and your taste buds. For an even tastier snack, try pairing Wheatables Reduced Fat Wheat Crackers with some low-fat cheese or a fresh fruit salad. This will give you a balanced snack that will keep you feeling full and satisfied until your next meal.

Ideal Snack for Travelling

If you're on-the-go and looking for a healthy snack option, Wheatables Reduced Fat Wheat Crackers are the perfect choice. These crackers are portable, easy to pack, and require no preparation, making them ideal for travel. For a complete meal on-the-go, pair Wheatables Reduced Fat Wheat Crackers with some fresh veggies and hummus. This will give you a nutritious and satisfying meal that will keep you fueled for your travels.

Conveniently Sized for Portion Control

One of the biggest challenges when it comes to snacking is portion control. It's easy to overdo it and end up consuming more calories than you intended. But, with Wheatables Reduced Fat Wheat Crackers, portion control is easy. These crackers come in a convenient cup-sized portion, making it easy to enjoy a satisfying snack without going overboard. Plus, with only 187 calories per cup, you can feel good about eating them.

Versatile Snack for Anytime of Day

Wheatables Reduced Fat Wheat Crackers are a versatile snack that can be enjoyed anytime of day. Whether you're looking for a mid-morning snack, an afternoon pick-me-up, or something to munch on before bed, these crackers are a delicious and satisfying option. For an even more flavorful snack, try pairing Wheatables Reduced Fat Wheat Crackers with some salsa or guacamole. This will give you a tasty and nutritious snack that is sure to satisfy your cravings.

There is no love sincerer than the love of food.

FAQs About Wheatables Reduced Fat Wheat Crackers

1. What are Wheatables Reduced Fat Wheat Crackers?

Wheatables Reduced Fat Wheat Crackers are a type of crackers made from wheat and are marketed as a healthier snacking option because of their reduced fat content.

2. How many calories are in 1 cup of Wheatables Reduced Fat Wheat Crackers?

1 cup of Wheatables Reduced Fat Wheat Crackers contains approximately 187 calories.

3. What are the ingredients in Wheatables Reduced Fat Wheat Crackers?

The primary ingredients in Wheatables Reduced Fat Wheat Crackers are wheat flour, soybean oil, sugar, and salt. They may also contain additional flavorings and preservatives.

4. Are Wheatables Reduced Fat Wheat Crackers healthy?

While Wheatables Reduced Fat Wheat Crackers are marketed as a healthier option, they should still be consumed in moderation as part of a balanced diet. They are lower in fat and calories than traditional crackers, but may not be appropriate for those with certain dietary restrictions or food allergies.

5. How should Wheatables Reduced Fat Wheat Crackers be stored?

Wheatables Reduced Fat Wheat Crackers should be stored in a cool, dry place and kept in an airtight container to maintain their freshness.

Nutritional Values of 1 Cup, Wheatables Reduced Fat Wheat Crackers

UnitValue
Calories (kcal)187 kcal
Fat (g)5.22 g
Carbs (g)31.89 g
Protein (g)4.16 g

Calorie breakdown: 25% fat, 67% carbs, 9% protein

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