1 doughnut (94 g) Reese's Peanut Butter Doughnut contains 400 Calories.

In addition, this doughnut has a high Total fat content, Saturated fat content, and carbohydrate content, making it a food to consume in moderation.

In this article, we'll explore the nutritional information of a 1 doughnut (94 g) Reese's Peanut Butter Doughnut and how it fits into a healthy diet.

Calories per serving

A single Reese's Peanut Butter Doughnut contains 400 Calories. This is a significant amount of calories for a single food item. Consuming too many calories can lead to weight gain and other health issues.

Total fat in a doughnut

A single doughnut contains a significant amount of Total fat. This fat is derived from peanut butter and oil used in the doughnut's preparation. Excessive fat consumption can lead to high Cholesterol and other health problems.

Saturated fat content

A single doughnut contains a high amount of Saturated fat. Saturated fat is known to increase LDL Cholesterol levels and increase the risk of heart disease. Moderation is key when consuming foods high in saturated fat.

Carbohydrate content

One doughnut has a significant amount of Carbohydrates. These carbohydrates come from the sugar and other ingredients used in the doughnut's preparation. Excessive carbohydrate consumption can lead to weight gain and other health issues.

Sugars in a single doughnut

A single doughnut contains a high amount of sugar due to the ingredients used in its preparation. Excessive sugar consumption can lead to weight gain and other health problems. Limiting sugar intake is recommended for a healthy diet.

Protein per serving

A single doughnut contains minimal Protein. Protein is important for building and repairing muscles and other tissues in the body. Consuming foods high in protein is recommended for a healthy diet.

Cholesterol in a doughnut

A single doughnut contains a moderate amount of Cholesterol. Excessive cholesterol consumption can increase the risk of heart disease. Moderation is key when consuming foods high in cholesterol.

Sodium content

A single doughnut contains a moderate amount of Sodium. Excessive sodium consumption can lead to high blood pressure and other health problems. Limiting sodium intake is recommended for a healthy diet.

Calcium content

A single doughnut contains minimal amounts of Calcium. Calcium is important for building strong bones and teeth. Consuming foods high in calcium is recommended for a healthy diet.

Vitamin C content

A single doughnut contains minimal amounts of Vitamin C. Vitamin C is important for maintaining a healthy immune system. Consuming foods high in vitamin C is recommended for a healthy diet.