Are you tired of eating the same old meatloaf recipes but want to maintain a vegan lifestyle? Look no further than this delicious 1 Entree Meatloaf W/Broccoli Entree, Vegan with only 180 calories. Made from plant-based protein, this meatloaf is a healthy option for everyone.

This vegan meatloaf is packed with nutrients, including broccoli, which is high in vitamin C, vitamin K, and fiber. It's the perfect comfort food for a rainy day without sacrificing your dietary values.

Keep reading to find out more about this satisfying and flavorful vegan meatloaf recipe and how to make it your own.

Easy and quick vegan meatloaf recipe

Making a vegan meatloaf has never been easier or quicker than with this recipe. Start by preheating your oven to 350°F and mixing together the following ingredients: 2 cups of plant-based protein (tempeh or tofu), 1/2 cup of breadcrumbs, 1/2 cup of almond milk, 2 tbsp of tomato paste, 1 tbsp of minced garlic, 1 tbsp of dried oregano, and 1 tsp of salt. After mixing all of the ingredients together in a bowl, shape them into a loaf and transfer to a baking dish. Bake for 45-50 minutes or until the top is browned.

Healthy broccoli side dish

To make the perfect side dish to accompany your vegan meatloaf, look no further than broccoli. Broccoli is a great source of essential nutrients, including vitamin C, vitamin K, and fiber. To make this easy and healthy side dish: Steam 2 cups of broccoli florets until tender but still crisp. While the broccoli is steaming, mix together 1 tsp of honey, 1 tsp of soy sauce, and 1 tsp of sesame oil in a small bowl. Once the broccoli is done, toss it with the honey-soy sauce mixture and enjoy!

Meatloaf alternatives for vegans

If you're looking for more meatloaf alternatives for vegans, there are plenty of options to choose from. Some alternative options for meatloaf include: - Lentil, mushroom, and brown rice loaf - Chickpea and vegetable loaf - Vegan seitan loaf - Quinoa and vegetable loaf All of these options are packed with plant-based protein and are sure to satisfy your cravings for a comforting and hearty meal.

Meatloaf made with plant-based protein

One of the main ingredients in this vegan meatloaf recipe is plant-based protein. Plant-based protein is a great alternative to animal-based protein because it's lower in calories, fat, and cholesterol. Some plant-based protein sources include: - Tempeh - Tofu - Seitan - Lentils - Chickpeas - Quinoa These options are not only better for your health, but they're also better for the environment.

Low-calorie vegan meatloaf

If you're watching your calorie intake, this low-calorie vegan meatloaf is the perfect recipe for you. With only 180 calories per serving, this meatloaf is a healthy and satisfying option. Plus, it's packed with nutrients and plant-based protein to keep you feeling full and energized all day long.

Satisfying and flavorful vegan meatloaf

Just because you're vegan doesn't mean you have to sacrifice flavor or satisfaction. This vegan meatloaf is both satisfying and flavorful, thanks to its combination of plant-based protein and meatloaf seasonings.

Broccoli as a source of essential nutrients

Broccoli is often considered a superfood because of the numerous health benefits it provides. Not only is it high in vitamin C, vitamin K, and fiber, but it also contains antioxidants that can help fight inflammation and prevent chronic disease.

Vegan comfort food for a rainy day

On a gloomy, rainy day, there's nothing more comforting than a warm and hearty meal. This vegan meatloaf with broccoli is the perfect comfort food for those rainy days when you just want to curl up on the couch with a good book or movie.

Meatloaf seasoning without animal products

When making a vegan meatloaf, it's important to use seasonings that don't contain any animal products. Some meatloaf seasonings that are vegan-friendly include: - Dried oregano - Minced garlic - Tomato paste - Soy sauce - Mustard - Paprika By using these seasonings, you can still achieve the classic meatloaf flavor without sacrificing your vegan lifestyle.

A vegan twist on classic meatloaf

If you're new to veganism or just looking for a twist on classic meatloaf, this vegan meatloaf recipe is the perfect place to start. With its combination of plant-based protein and meatloaf seasonings, it's sure to satisfy your cravings for a comforting and hearty meal.