Calories in 1 fajita Streaker Fat Sam Fajita - Ground Beef?

1 fajita Streaker Fat Sam Fajita - Ground Beef is 798 calories.

Are you craving a delicious fajita? Try the 1 fajita Streaker Fat Sam Fajita - Ground Beef that packs a punch with 798 calories. This Mexican dish is full of flavor and can be a great addition to your meal.

But before you dig in, let's take a closer look at the nutritional value of this dish.

In this article, we'll explore the calories, carbs, protein, fat, fiber, sodium, cholesterol, vitamins, and minerals in 1 Fajita Streaker Fat Sam Fajita - Ground Beef, and the potential effects on your health of consuming this dish.

1 fajita Streaker Fat Sam Fajita - Ground Beef

Calories in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 798 calories. This high calorie count is due to the large portion size and the addition of cheese, sour cream, and guacamole toppings. If you are watching your calorie intake, consider eating half of the portion or opting for healthier toppings such as salsa or diced avocado. Keep in mind that the calorie count may vary depending on the cooking method and ingredients used.

Carbs in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 32 grams of carbohydrates. The majority of the carbs come from the tortilla, which contains about 20 grams of carbs. To lower your carb intake, consider opting for a lettuce wrap instead of a tortilla or substituting the tortilla with a low-carb alternative such as a cauliflower tortilla. It's also important to note that the carb count may vary depending on the toppings and condiments you choose.

Protein in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 46 grams of protein. The main source of protein is the ground beef, which provides about 27 grams of protein per serving. Protein is essential for building and repairing muscles, and can also help you feel full and satisfied after a meal. If you are looking to boost your protein intake, consider adding grilled chicken or shrimp to your fajita instead of ground beef.

Fat in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 46 grams of fat. The high fat content is mainly due to the toppings such as cheese, sour cream, and guacamole. While fat is an essential nutrient for your body, consuming too much saturated and trans fats can increase your risk of heart disease. Consider opting for healthier fats such as avocado or olive oil instead of sour cream or cheese.

Fiber in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 5 grams of fiber. The majority of the fiber comes from the vegetables such as peppers and onions. Fiber is important for digestive health and can also help regulate blood sugar levels. Consider adding additional fiber-rich toppings such as black beans or grilled zucchini to your fajita.

Sodium in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 1400 mg of sodium. The high sodium content is mainly due to the use of salt in the seasoning and the addition of toppings such as cheese and sour cream. Consuming too much sodium can increase your risk of high blood pressure and heart disease. Consider lowering your sodium intake by choosing low-sodium seasoning or opting for healthier toppings such as fresh avocado or tomatoes. It is also important to note that the sodium content may vary depending on the cooking method and ingredients used.

Cholesterol in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef contains 118 mg of cholesterol. The high cholesterol content is mainly due to the use of ground beef in the dish. Consuming too much cholesterol can increase your risk of heart disease. Consider limiting your intake of high-cholesterol foods such as red meat and swapping it with lean protein sources such as chicken or fish. It's also important to note that people with high cholesterol levels or heart disease should consult their doctor before consuming this dish.

Vitamins and Minerals in 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef provides various vitamins and minerals. The vegetables such as peppers and onions are rich in vitamins A and C, while the beef provides iron and zinc. However, the toppings such as cheese and sour cream do not contribute significant amounts of vitamins and minerals. Consider adding additional nutrient-rich toppings such as diced avocado or pico de gallo to your fajita.

Additional Nutritional Information of 1 Fajita Streaker Fat Sam Fajita - Ground Beef

One serving of 1 Fajita Streaker Fat Sam Fajita - Ground Beef also provides small amounts of other nutrients such as calcium, potassium, and vitamin B6. However, the high calorie, fat, sodium, and cholesterol content of this dish may outweigh its nutritional benefits. Consider consuming this dish in moderation or choosing a healthier version with lean protein and vegetable-based toppings.

Potential effects on health of consuming 1 Fajita Streaker Fat Sam Fajita - Ground Beef

Consuming 1 Fajita Streaker Fat Sam Fajita - Ground Beef in moderation can be a part of a balanced diet. However, the high calorie, fat, sodium, and cholesterol content of this dish may have negative effects on your health if consumed in excess or on a regular basis. Consider choosing a healthier version of this dish or opting for alternative Mexican dishes with lower calorie and fat contents.

"Eating healthy doesn't mean you have to give up your favorite foods. Just make small changes to create a healthier version of your favorite dish."

Frequently Asked Questions (FAQ) about the Fat Sam Fajita

1. What is a Fat Sam Fajita?

The Fat Sam Fajita is a type of fajita that uses ground beef as its main protein source. It is named after a fictional character named Fat Sam from the movie "Bugsy Malone."

2. How many calories does the Fat Sam Fajita contain?

The Fat Sam Fajita contains 798 calories per serving. It is a high-calorie meal that is not recommended for individuals watching their calorie intake.

3. What other ingredients are included in the Fat Sam Fajita?

The Fat Sam Fajita typically includes sautéed onions and peppers, shredded cheese, sour cream, and guacamole. It is often served with warm tortillas.

4. Is the Fat Sam Fajita a healthy option?

Due to its high calorie count and fatty ingredients, the Fat Sam Fajita is not considered a healthy option. It is best to enjoy it in moderation as an occasional indulgence.

5. What are some alternative protein options for fajitas?

Some alternative protein options for fajitas include grilled chicken, shrimp, or tofu. These options can provide a lower calorie and healthier alternative to the Fat Sam Fajita.

Nutritional Values of 1 fajita Streaker Fat Sam Fajita - Ground Beef

UnitValue
Calories (kcal)798 kcal
Fat (g)51 g
Carbs (g)25 g
Protein (g)44 g

Calorie breakdown: 62% fat, 14% carbs, 24% protein

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