If you're looking to add some healthy and tasty options to your diet, look no further than 1 flatbread (56 g) Flatbread Multi-Grain. With just 100 calories per serving, it's a great way to feel fuller for longer while still enjoying your favorite foods.

But it's not just the low calorie count that makes this flatbread a great choice. It's also packed with nutrition, with a range of vitamins and minerals that your body needs to stay healthy and strong. So let's take a closer look at the nutritional information of Flatbread Multi-Grain.

In this article, we'll explore some delicious and healthy ways to use Flatbread Multi-Grain in your cooking. From breakfast to dinner, snack time to party time, this versatile flatbread is an ingredient you won't want to be without.

Calories in Flatbread Multi-Grain

As mentioned earlier, 1 flatbread (56 g) of Flatbread Multi-Grain contains 100 calories. This makes it an excellent choice for those who are watching their calorie intake but still want to enjoy delicious food.

Fat content of Flatbread Multi-Grain

Each flatbread contains just 1g of fat, making it a great low-fat option for those who are trying to limit their intake of saturated fat.

Carbohydrate content of Flatbread Multi-Grain

With 17g of carbohydrates per serving, this flatbread is a great source of long-lasting energy. And unlike many other carb-heavy foods, it's also high in fiber, which is essential for digestive health.

Fiber content in Flatbread Multi-Grain

Each serving of Flatbread Multi-Grain contains 3g of fiber, making it a great way to boost your fiber intake without sacrificing flavor or variety in your diet. Fiber is important for digestive health, heart health, and more.

Protein content of Flatbread Multi-Grain

Each serving of Flatbread Multi-Grain contains 4g of protein, which is essential for building and repairing muscle tissue. For anyone looking to add more plant-based protein to their diet, this flatbread is a great option.

Vitamins and minerals in Flatbread Multi-Grain

Flatbread Multi-Grain is also a good source of essential vitamins and minerals, including vitamin B6, magnesium, and iron. These nutrients are important for a range of bodily functions, from energy production to immune health.

Gluten-free Flatbread Multi-Grain alternatives

For those who need or prefer a gluten-free diet, there are plenty of alternatives to traditional Flatbread Multi-Grain available. Look for gluten-free flatbreads made with alternative flours like buckwheat, quinoa, or chickpea flour.

Possible allergens in Flatbread Multi-Grain

While Flatbread Multi-Grain is generally considered a safe and healthy food, it's important to note that it may contain common allergens like wheat or soy. If you have a food allergy, be sure to check the label carefully and talk to your doctor or allergist about any concerns you may have.

Recommended serving size of Flatbread Multi-Grain

For best results, aim for one flatbread (56 g) per serving. This will give you all the nutrition and flavor you need without overloading on calories or carbs.

Ideas for using Flatbread Multi-Grain in cooking

There are endless ways to use Flatbread Multi-Grain in your cooking. Here are just a few ideas to get you started:

• As a base for homemade pizza
• As a wrap for sandwiches, burgers, or burritos
• As a side with soups or salads
• As a base for crackers or appetizers

However you choose to use it, you're sure to love the taste, texture, and nutritional benefits of Flatbread Multi-Grain.