If you're trying to watch your calorie intake, knowing the nutritional value of the food you eat is essential. One Extra Mild Frank (45 g) contains 130 calories.
In addition to calories, it's important to consider the nutritional facts of the food you consume. Let's explore the nutritional value of Extra Mild Franks.
In this article, we'll dive into the serving size, calorie content, fat content, and suitability for different dietary requirements of Extra Mild Franks. We'll also explore some tips for preparing it in a healthy way.
The serving size of an Extra Mild Frank is 45g. This information is important for calculating the calorie content per serving and determining how many servings should be consumed to maintain a healthy diet.
One Extra Mild Frank(45g) contains 130 calories. If you're trying to maintain a low-calorie diet or counting calories for weight loss, it's important to consider this value when consuming Extra Mild Franks.
Compared to other processed meat products, Extra Mild Franks are relatively low in calories. However, they should still be consumed in moderation as part of a healthy, balanced diet.
In addition to calories, an Extra Mild Frank contains 11g of fat, 5g of protein, and 1g of carbohydrates. It also contains 10% of the recommended daily value of sodium.
One Extra Mild Frank contains 11g of fat. While this is a relatively small amount, it's important to consider the fat content when incorporating Extra Mild Franks into your diet.
Compared to other processed meat products, Extra Mild Franks are relatively low in fat. However, they should still be consumed in moderation as part of a healthy, balanced diet.
Extra Mild Franks can be part of a balanced diet when consumed in moderation. They should be paired with other nutrient-rich foods like fresh vegetables and whole grains.
How many Extra Mild Franks can be consumed to maintain a healthy diet?
The number of Extra Mild Franks that can be consumed to maintain a healthy diet varies based on individual needs. Consult with a healthcare professional or registered dietitian to determine the appropriate serving size for your specific dietary requirements.
Extra Mild Franks may not be suitable for all dietary requirements. They contain animal products and are processed, which may not be appropriate for certain diets like vegetarian, vegan or gluten-free diets.
Extra Mild Franks can be prepared in a healthy way by grilling or boiling them instead of frying. They can also be paired with nutrient-rich foods like fresh vegetables and whole grains to create a balanced meal.
Eating in moderation is the key to maintaining a healthy diet. Extra Mild Franks can be a part of a balanced meal when consumed appropriately.
FAQs about Frank's Extra Mild Franks
1. How many calories are in one serving of Frank's Extra Mild Franks?
One serving, which is 45 grams, contains 130 calories.
2. What are the ingredients in Frank's Extra Mild Franks?
The ingredients in Frank's Extra Mild Franks include beef, water, corn syrup, contains 2% or less of salt, potassium lactate, sodium phosphate, flavorings, sodium diacetate, sodium erythorbate, sodium nitrate, garlic powder, and paprika.
3. Are Frank's Extra Mild Franks gluten-free?
Yes, Frank's Extra Mild Franks are gluten-free.
4. How are Frank's Extra Mild Franks made?
Frank's Extra Mild Franks are made by blending high-quality beef with a unique blend of spices, then casing and cooking them to perfection.
5. Where can I buy Frank's Extra Mild Franks?
Frank's Extra Mild Franks are available at most major grocery stores and retailers. They can also be purchased online through various retailers.