Looking for a healthier alternative to traditional frankfurters? The Frankfurter Meatless Frankfurter may be just what you need. With only 163 calories per serving, it is a guilt-free option for those who love to indulge in hot dogs.
This plant-based frankfurter is packed with nutritional benefits that are not found in the original version. It contains 14 grams of protein, 6.5 grams of fat, and 19 grams of carbohydrates, making it a balanced meal option.
In this article, we'll explore the nutritional benefits of the Frankfurter Meatless Frankfurter, as well as its ingredients and potential health benefits.
Calories in a Frankfurter Meatless Frankfurter
Each Frankfurter Meatless Frankfurter packs only 163 calories per serving. This is significantly less than a traditional beef hot dog, which can easily exceed 200 calories per serving. If you're watching your weight, the Frankfurter Meatless Frankfurter can be a great option for a low-calorie meal.
Macronutrients in Frankfurter Meatless Frankfurter
The Frankfurter Meatless Frankfurter is a great source of macronutrients. Each serving contains 14 grams of protein, 6.5 grams of fat, and 19 grams of carbohydrates. These macronutrients provide energy for the body, help maintain muscle mass, and support overall health.
Minerals in Frankfurter Meatless Frankfurter
The Frankfurter Meatless Frankfurter is also a good source of minerals. One serving provides 10% of your daily iron needs, which is important for red blood cell production and overall energy levels. Additionally, it contains 4% of your daily calcium needs, which is important for bone health.
Vitamins in Frankfurter Meatless Frankfurter
The Frankfurter Meatless Frankfurter is rich in vitamins as well. Each serving contains 10% of your daily vitamin B12 needs, which is important for nerve function and the production of DNA. It also contains 2% of your daily vitamin C needs, which supports your immune system.
Ingredients of Frankfurter Meatless Frankfurter
The Frankfurter Meatless Frankfurter is made from a variety of plant-based ingredients, including soy protein isolate, pea protein isolate, and potato starch. It is also free from gluten, dairy, and cholesterol, making it a great option for people with dietary restrictions.
Protein in Frankfurter Meatless Frankfurter
Protein is an essential nutrient that is important for muscle growth and repair, as well as overall health. The Frankfurter Meatless Frankfurter contains 14 grams of protein per serving, making it a great option for vegetarians and vegans who may struggle to get enough protein in their diet.
Fat in Frankfurter Meatless Frankfurter
Fat is an important macronutrient that provides energy and helps the body absorb certain vitamins. The Frankfurter Meatless Frankfurter contains 6.5 grams of fat per serving. This amount of fat is relatively low compared to traditional hot dogs, which can contain up to 20 grams of fat per serving.
Carbohydrates in Frankfurter Meatless Frankfurter
Carbohydrates are an important energy source for the body. The Frankfurter Meatless Frankfurter contains 19 grams of carbohydrates per serving. While this may be higher than some other plant-based options, it is still a balanced amount that can provide sustained energy.
Fiber in Frankfurter Meatless Frankfurter
Fiber is an important nutrient that supports digestive health and can reduce the risk of chronic diseases. The Frankfurter Meatless Frankfurter contains 2 grams of fiber per serving. This may not be as high as other plant-based options like beans or lentils, but it is still a beneficial amount.
Health Benefits of Frankfurter Meatless Frankfurter
The Frankfurter Meatless Frankfurter provides numerous health benefits thanks to its plant-based ingredients and balanced macronutrient profile. It can help support muscle growth and repair, as well as provide sustained energy for daily activities. Additionally, it is free from common allergens like gluten and dairy, making it a safe option for people with dietary restrictions.
The Frankfurter Meatless Frankfurter is a delicious and nutritious alternative to traditional hot dogs. It is made with high-quality plant-based ingredients and provides a balanced macronutrient profile that can support overall health.
5 FAQ About Frankfurter Meatless Frankfurter with 163 Calories
1. What is a frankfurter meatless frankfurter?
A frankfurter meatless frankfurter is a type of vegetarian hot dog made from plant-based ingredients as a substitute for meat. It is usually made from soy protein, wheat gluten, or vegetables, and is designed to mimic the taste and texture of traditional meat-based hot dogs.
2. How many calories are in a frankfurter meatless frankfurter?
A frankfurter meatless frankfurter typically contains around 163 calories. This is generally lower than the calorie count of a traditional meat-based frankfurter, which may contain around 200-250 calories per serving.
3. What are the benefits of eating a frankfurter meatless frankfurter?
There are several benefits to eating a frankfurter meatless frankfurter. Firstly, it is a great option for vegetarians and vegans who are looking for a meat-free alternative to traditional hot dogs. It is also a good choice for those who are watching their calorie intake, as it typically contains fewer calories than a meat-based hot dog. Additionally, it contains no cholesterol, and is often lower in saturated fat and sodium than traditional hot dogs.
4. How can I prepare a frankfurter meatless frankfurter?
Frankfurter meatless frankfurters can be prepared in a variety of ways. They can be grilled, boiled, or fried, and can be served on a bun with your favorite toppings and condiments. Some popular toppings for vegetarian hot dogs include mustard, ketchup, relish, onions, and sauerkraut.
5. Where can I buy frankfurter meatless frankfurters?
Frankfurter meatless frankfurters can be found in most supermarkets and health food stores. They are also available online through various retailers. Some popular brands of vegetarian hot dogs include Field Roast, Tofurky, and Lightlife.