If you're a wine enthusiast and love the bold taste of red wine, you must try Burgundy, Red Wine. A glass of 200 ml of Burgundy Red Wine contains 172 Calories, making it a perfect choice for those who are looking for a low-calorie wine option.
Not just low in Calories, but Burgundy, Red Wine is also packed with nutritional benefits. It contains antioxidants like resveratrol, which can help prevent chronic diseases and reduce inflammation.
In this article, we'll explore the nutritional and Health Benefits, Risks, Food Pairings, and different Types of Burgundy, Red Wine, making it easy for you to choose the best one.
What is Burgundy, Red Wine?
Burgundy, Red Wine is named after the Burgundy region in France and is made from the Pinot Noir grape variety. It has a bold and dry taste, with a medium to high acidity level. The grapes used for Burgundy Red Wine are hand-picked and aged in oak barrels for a perfect taste. This wine is perfect for those who love a strong and bold taste, as it has a higher tannin level than most red wines, giving it a fuller and richer taste. It's best served at a temperature of around 60-65°F. The burgundy region is known for making some of the best red wines globally and is considered one of the most challenging wine regions to cultivate grapes in, which makes the Burgundy Red Wine a unique and excellent choice.
How Many Calories are in 1 Glass of Burgundy, Red Wine?
A glass of 200 ml (6.7 oz) of Burgundy Red Wine contains 172 Calories. The calorie count can vary slightly based on the alcohol percentage of the wine. If you're on a low-calorie diet, Burgundy Red Wine can be an excellent choice for you as it has a lower calorie count than most other red wines.
Burgundy Red Wine is known for its nutritional benefits. It contains antioxidants like resveratrol, which can help prevent chronic diseases and reduce inflammation. A 200 ml glass of Burgundy Red Wine contains the following nutritional values: • Calories: 172
• Carbohydrates: 5 g
• Protein: 0.1 g
• Fat: 0 g
• Fiber: 0 g
• Sugar: 0.5 g
• Sodium: 6 mg
• Potassium: 174 mg
• Iron: 1%
• Calcium: 1%
What are the Health Benefits of Burgundy, Red Wine?
Studies have shown that Burgundy Red Wine contains antioxidants like resveratrol, which can help prevent chronic diseases like heart disease and cancer. Drinking a glass of red wine a day may also help reduce inflammation and improve heart health. Moderate consumption of Burgundy Red Wine can also help improve cognitive function and reduce the risk of Alzheimer's disease.
What are the Risks of Drinking Burgundy, Red Wine?
While Burgundy Red Wine can be beneficial to health when consumed moderately, excessive consumption can have adverse effects. Excessive consumption of wine can lead to liver damage, obesity, and high blood pressure. Pregnant women should avoid consuming wine as it can harm the unborn baby.
How to Serve Burgundy, Red Wine?
Burgundy red wine can be served at a temperature between 60-65°F. It is best served in a large, tulip-shaped glass to allow the wine to breathe and for the aroma to come out. Let the wine breathe a bit before Serving to get the best taste. It's important to note that Burgundy Red Wine is a full-bodied wine and is best served with hearty dishes like beef, lamb, or rich pasta dishes. It's also perfect for cheese boards.
What are the Best Food Pairings with Burgundy, Red Wine?
Burgundy Red Wine pairs well with meat dishes like beef or lamb. It's also perfect for rich pasta dishes and hard or strong cheese. The wine's bold taste and high tannin level make it perfect for dishes with a high-fat content as it helps cut through the fat. Some popular food pairing options include beef bourguignon, coq au vin, or roasted lamb.
How to Choose the Best Burgundy, Red Wine?
Choosing the best Burgundy Red Wine can be a challenging task, especially for those who are new to wine tasting. The best way to choose a Burgundy Red Wine is to go for one that suits your taste preferences. Some wines can have a bold taste, while others can be lighter and earthier. It's also essential to consider the age of the wine, as the taste can change depending on how long it has been aged. Younger wines have a fresher and fruitier taste, while older wines have a more complex and mature taste.
What are the Different Types of Burgundy, Red Wine?
Burgundy Red Wine is known for its diversity and is available in different styles and Types. The most popular types include Pinot Noir, Beaujolais, and Chablis. Each wine has a different taste and is aged differently, giving it a unique and complex taste.
How to Store Burgundy, Red Wine?
Burgundy Red Wine should be stored in a cool and dark place, away from direct sunlight or heat. It's best to store it in a wine rack or a wine cooler at a temperature between 50-55°F. Storing the wine horizontally can also help keep the cork moist and prevent air from entering the bottle. Once opened, the wine should be consumed within 3-5 days and should be stored in the refrigerator.
I cook with wine, sometimes I even add it to the food. ~ W. C. Fields
5 FAQ about Red Wine
1. How many Calories are in a glass of red wine?
One glass (200.0 ml) of Burgundy, Red Wine contains 172 calories. However, the number of calories in a glass of red wine may vary depending on the type and brand of wine.
2. What are the Health Benefits of drinking red wine?
Red wine contains antioxidants such as resveratrol that can help prevent heart disease and cancer. It may also lower blood pressure and improve cholesterol levels. However, it should be consumed in moderation.
3. What is the ideal Serving temperature for red wine?
The ideal serving temperature for most red wines is between 60 and 65 degrees Fahrenheit (15 and 18 degrees Celsius). This temperature allows the wine's flavors and aromas to be fully expressed.
4. How long can red wine be stored for?
The storage time for red wine depends on several factors such as the type and quality of wine, storage conditions, and bottle closure. Generally, red wine can be stored for 2-10 years, and some high-quality wines may improve with age. Low-quality wines, however, are not recommended for aging.
5. What food pairs well with red wine?
Red wine pairs well with a variety of foods such as red meat, cheese, pasta, and chocolate. Certain Types of red wine, such as Pinot Noir, pair well with lighter dishes like salmon and chicken, while full-bodied wines like Cabernet Sauvignon pair well with heavier dishes like steak and lamb.