If you're looking for a juicy and flavorful burger to satisfy your cravings, the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger may be just what you're looking for. This burger packs a punch with 810 calories per serving, making it a filling meal that's perfect for anyone with a big appetite.

Aside from its calorie content, this burger also boasts a hefty amount of protein, fat, and sodium. To learn more about the nutritional breakdown of this burger, keep reading.

Whether you're a burger aficionado or someone who simply enjoys a good burger every now and then, this burger is definitely worth trying. In this article, we'll take a closer look at the nutritional value of this burger, as well as its ingredients and potential health risks.

Caloric Content

As previously mentioned, the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger contains 810 calories per serving. This equates to approximately 40% of the recommended daily calorie intake for an adult. While this burger is definitely not a low-calorie option, it can still be incorporated into a balanced diet as an occasional treat. It's important to keep in mind, however, that consuming too many high-calorie foods can increase your risk of weight gain and other health problems.

Carbohydrate Count

The 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger contains 40 grams of carbohydrates. This includes 2 grams of dietary fiber and 11 grams of sugar. While a moderate amount of carbohydrates is an important part of a healthy diet, consuming too many refined carbs (like those found in sugary drinks, candies, and baked goods) can increase your risk of health problems such as obesity, diabetes, and heart disease.

Protein Quantity

If you're looking to increase your protein intake, the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger may be a good option. This burger contains 54 grams of protein per serving, which is more than half of the recommended daily intake for an adult. Protein is important for several reasons, including building and repairing muscle tissue, maintaining healthy bones, and supporting a healthy immune system. However, it's important to note that consuming too much protein can be harmful to your health, particularly if you have kidney disease or other medical conditions.

Fat Content

One of the reasons why the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger is so filling is because it contains a lot of fat. In fact, each serving of this burger contains 50 grams of fat, including 22 grams of saturated fat. While some types of fat (like monounsaturated and polyunsaturated fats) are beneficial for your health, too much saturated fat (which is found in high amounts in red meat, dairy products, and certain oils) can increase your risk of heart disease and other health problems.

Sodium Level

The 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger is also quite high in sodium, containing 1,580 milligrams per serving. This is more than half of the recommended daily sodium intake for an adult. While sodium is an essential nutrient that helps regulate fluid balance in your body, consuming too much sodium can cause water retention and increase your blood pressure, which in turn can increase your risk of heart disease and stroke.

Sugar Concentration

The 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger also contains a moderate amount of sugar, with 11 grams per serving. While consuming small amounts of added sugar is generally safe for most people, consuming too much sugar can increase your risk of obesity, type 2 diabetes, and other health problems. It's important to limit your intake of added sugars and focus on getting your sweetness from whole foods like fruits and vegetables.

Vitamin and Mineral Content

While the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger is high in protein, fat, and calories, it doesn't offer much in the way of vitamins and minerals. One serving of this burger contains some iron, calcium, and vitamin C, but these amounts are relatively small compared to the recommended daily intakes of these nutrients. To ensure that you're getting all of the nutrients your body needs, it's important to incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your diet.

Ingredients List

The ingredients in the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger are as follows: beef patties, bacon, American cheese, sesame seed bun, ketchup, mustard, pickles, and onions. While these ingredients are generally safe to consume in moderation, it's important to note that some people may have allergies or sensitivities to specific ingredients. Additionally, processed meats like bacon and cheese often contain high amounts of sodium, preservatives, and other additives that can be harmful to your health if consumed in excess.

Preparation Method

The 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger is typically prepared by grilling the beef patties and bacon, toasting the bun, and then adding condiments such as ketchup, mustard, pickles, and onions. While grilling can be a healthy cooking method when done properly (i.e. using lean cuts of meat and avoiding charred or burned meats), adding high-calorie condiments and toppings can quickly turn a healthy meal into a calorie bomb.

Possible Health Risks

Eating the 1 hamburger (292 g) Bacon & Cheese Sirloin Third Pound Burger on a regular basis may increase your risk of weight gain, heart disease, and other health problems. While it's okay to indulge in high-calorie foods like burgers every now and then, it's important to keep your overall diet balanced and focus on consuming mostly whole, nutrient-dense foods.