If you're someone who loves the taste of vanilla in your coffee, then the Cafe Vanilla K-Cup might just be the perfect fit for you. With each K-Cup containing only 70 calories, it's a guilt-free way to indulge in your coffee cravings any time of day.

But what about the other nutritional values of this popular beverage? How much sugar does it contain, and what about the fat and protein content? Let's dive in and take a closer look at all the details you should know about the Cafe Vanilla K-Cup.

In this article, we'll explore the nutritional content of the Cafe Vanilla K-Cup, as well as its flavor profile, allergen information, and suitability for vegetarians.

Calories in Each K-Cup

As previously mentioned, each Cafe Vanilla K-Cup contains only 70 calories. This makes it a great option for those who are watching their weight, or for people who want to enjoy a tasty coffee without consuming too many calories.

Amount of Sugar in Each K-Cup

The Cafe Vanilla K-Cup contains 9 grams of sugar per serving. While this isn't an exorbitant amount of sugar, it's still something to keep in mind if you're trying to cut back on your sugar intake.

Fat and Protein Content

Each Cafe Vanilla K-Cup contains 1 gram of fat and less than 1 gram of protein. While these values are relatively low, they're still worth noting if you're tracking your macronutrient intake.

Carbohydrate Count

Each Cafe Vanilla K-Cup contains 12 grams of carbohydrates. This includes the 9 grams of sugar we previously mentioned, as well as other carbohydrates such as dietary fiber.

Vitamins and Minerals

The Cafe Vanilla K-Cup contains small amounts of various vitamins and minerals, including vitamin A, calcium, and iron. While these values aren't significant enough to make the Cafe Vanilla K-Cup a major source of nutrients, they still provide a little boost to your daily intake.

Caffeine Content

Each Cafe Vanilla K-Cup contains approximately 75-85 milligrams of caffeine, depending on the strength of the brew. This is about the same amount of caffeine found in a standard cup of coffee, making the Cafe Vanilla K-Cup a great option for a mid-day caffeine boost.

Suitable for Vegetarians

The Cafe Vanilla K-Cup is suitable for vegetarians, as it doesn't contain any animal products. This makes it a great option for people following a vegetarian or vegan diet.

Allergen Information

The Cafe Vanilla K-Cup doesn't contain any major allergens such as nuts or dairy. However, it's always important to check the label and ingredients list if you have any allergies or intolerances.

Shelf Life

The Cafe Vanilla K-Cup has a shelf life of several months when stored in a cool, dry place. However, it's best to consume them within a few months of purchase for the freshest taste and quality.

Flavor Profile

The Cafe Vanilla K-Cup has a rich, creamy vanilla flavor that's sure to delight your taste buds. It's a great option for those who love a little sweetness and flavor in their coffee, without having to add any additional syrups or sweeteners.