Calories in 1 Keebler Whole Wheat Club Cracker Wheat Crackers?

1 Keebler Whole Wheat Club Cracker Wheat Crackers is 17 calories.

Looking for a delicious snack that is both tasty and healthy? Look no further than Keebler Whole Wheat Club Cracker Wheat Crackers! With only 17 calories per cracker, these whole wheat crackers are the perfect option for anyone looking for a guilt-free treat.

But while these crackers may be low in calories, they are also rich in nutrients. Each cracker is packed with wholesome whole wheat, making them a great source of fiber and other important vitamins and minerals.

In this article, we'll explore the taste, nutritional benefits, and other important aspects of Keebler Whole Wheat Club Cracker Wheat Crackers, so you can decide if they're the right choice for your snacking needs.

1 Keebler Whole Wheat Club Cracker Wheat Crackers

Taste and Texture of Whole Wheat Club Crackers

If you're looking for a tasty snack that satisfies your cravings without weighing you down, Keebler Whole Wheat Club Cracker Wheat Crackers are the perfect choice. These crackers are light and crispy, with a satisfying crunch that is sure to keep you coming back for more. But while these crackers are certainly delicious on their own, they also go great with a variety of toppings and spreads. Try pairing them with cheese, peanut butter, or hummus for a tasty and satisfying snack that will keep you fueled throughout the day.

Nutritional Facts of Keebler Whole Wheat Club Crackers

In addition to being tasty, Keebler Whole Wheat Club Cracker Wheat Crackers are also a great choice for anyone looking to eat healthier. Each cracker contains just 17 calories, making them a low-calorie snack that won't wreck your diet. But despite their low calorie count, these crackers are also rich in whole grains and other important nutrients. Each cracker is made with whole wheat flour, making them a great source of dietary fiber and other essential vitamins and minerals.

Snacking Ideas with Whole Wheat Club Crackers

Looking for some great snacking ideas to try with Keebler Whole Wheat Club Cracker Wheat Crackers? Here are a few to get you started:

  • Spread them with hummus or your favorite dip
  • Top them with sliced cheese and tomato for a tasty mini pizza
  • Pair them with grapes or apple slices for a sweet and savory snack
  • Crush them up and use them as a flavorful coating for chicken or fish

Health Benefits of Whole Wheat Club Crackers

In addition to being a tasty and satisfying snack, Keebler Whole Wheat Club Cracker Wheat Crackers also offer a variety of health benefits. Here are just a few:

  • Rich in dietary fiber, which can help regulate digestion and reduce cholesterol levels
  • Low in calories, making them a great choice for weight management
  • Packed with essential vitamins and minerals, including iron, magnesium, and B vitamins

Comparison with Regular Club Crackers

If you're a fan of Keebler's classic Club Crackers, you may be wondering how their whole wheat counterparts stack up. Here are a few key differences to consider:

  • Keebler Whole Wheat Club Cracker Wheat Crackers are made with whole wheat flour, while regular Club Crackers are made with enriched wheat flour
  • Keebler Whole Wheat Club Cracker Wheat Crackers are slightly lower in calories than regular Club Crackers
  • Keebler Whole Wheat Club Cracker Wheat Crackers are a great source of dietary fiber, while regular Club Crackers offer less nutritional value

Ingredients Used in Keebler Whole Wheat Club Cracker Wheat Crackers

Keebler Whole Wheat Club Cracker Wheat Crackers are made with a variety of high-quality ingredients, including:

  • Whole wheat flour
  • Vegetable oil
  • Cornstarch
  • Sugar
  • Leavening agents (baking soda and sodium acid pyrophosphate)
  • Salt
  • Soy lecithin

Allergen Information for Whole Wheat Club Crackers

Keebler Whole Wheat Club Cracker Wheat Crackers are made in a facility that also processes peanuts and tree nuts, so individuals with nut allergies should use caution when consuming this product. Additionally, these crackers contain soy and wheat ingredients, so they are not appropriate for individuals with soy or wheat allergies.

Packaging Size and Availability

Keebler Whole Wheat Club Cracker Wheat Crackers are available in a variety of packaging sizes, including small single-serving bags and larger multi-serving boxes. They are sold at most grocery stores and supermarkets in the crackers and snack foods section. If you're having trouble finding these crackers at your local store, be sure to check online retailers like Amazon, which often offer a wider selection of snack foods and other pantry staples.

Price Range of Whole Wheat Club Crackers

The price of Keebler Whole Wheat Club Cracker Wheat Crackers can vary depending on the packaging size and the retailer where you purchase them. Generally, you can expect to pay around $2-$4 for a standard-sized box of crackers at most grocery stores. If you're looking to save money on your snack foods, be sure to check for coupons and promotional deals at your local store or online retailer. You may also be able to save money by buying in bulk or purchasing larger multi-serving boxes of crackers.

Customer Reviews on Whole Wheat Club Crackers

Curious what other shoppers have to say about Keebler Whole Wheat Club Cracker Wheat Crackers? Here are a few real reviews from satisfied customers:

  • "I love these crackers! They're the perfect snack to keep me going throughout the day, and they're healthier than most other snack options." - Sandra H.
  • "These crackers are so tasty and crunchy! They're my new favorite snack." - Carlos G.
  • "I was hesitant to try these at first, but I'm so glad I did. They're a great low-calorie snack that still satisfies my cravings." - Monica C.

Keebler Whole Wheat Club Cracker Wheat Crackers are a delicious and nutritious snack that is perfect for any time of day. Whether you're looking for a quick snack to take on the go or a satisfying treat to enjoy with friends and family, these crackers are sure to hit the spot.

FAQs about Keebler Whole Wheat Club Cracker Wheat Crackers

1. How many calories are in each serving of Keebler Whole Wheat Club Cracker Wheat Crackers?

There are 17 calories in each serving of Keebler Whole Wheat Club Cracker Wheat Crackers.

2. Are Keebler Whole Wheat Club Cracker Wheat Crackers a healthy snack option?

Keebler Whole Wheat Club Cracker Wheat Crackers are a relatively healthy snack option as they are made with whole wheat and contain only 17 calories per cracker.

3. What is the serving size of Keebler Whole Wheat Club Cracker Wheat Crackers?

The serving size of Keebler Whole Wheat Club Cracker Wheat Crackers is one cracker.

4. Are Keebler Whole Wheat Club Cracker Wheat Crackers suitable for people with dietary restrictions?

Keebler Whole Wheat Club Cracker Wheat Crackers do not contain any nuts, but they do contain wheat and soy, which may be a concern for some with dietary restrictions. It is best to check the ingredients list carefully to ensure it fits in with your dietary needs.

5. Can Keebler Whole Wheat Club Cracker Wheat Crackers be included in a weight loss diet?

Yes, as Keebler Whole Wheat Club Cracker Wheat Crackers are low in calories, they can be included in a weight loss diet in moderation, as part of a well-balanced eating plan.

Nutritional Values of 1 Keebler Whole Wheat Club Cracker Wheat Crackers

UnitValue
Calories (kcal)17 kcal
Fat (g)0.72 g
Carbs (g)2.27 g
Protein (g)0.3 g

Calorie breakdown: 39% fat, 54% carbs, 7% protein

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