Calories in 1 Large Baked Potato Stuffed with Cheese (Peel Eaten)?

1 Large Baked Potato Stuffed with Cheese (Peel Eaten) is 498 calories.

Are you looking for a delicious and filling meal that won't break the bank? Look no further than a baked potato stuffed with cheese! At 498 calories, it's a substantial meal that can be easily customized with your favorite cheese and toppings.

Not only is this meal tasty, but it's also packed with nutrients. A large baked potato provides 63% of your daily value of vitamin C and 28% of your daily value of potassium. Adding cheese provides a good source of calcium and protein.

In this article, we'll explore different cheese options, toppings, and serving suggestions to make the perfect baked potato stuffed with cheese.

1 Large Baked Potato Stuffed with Cheese (Peel Eaten)

Nutritional Information of Baked Potato Stuffed with Cheese

A large baked potato stuffed with cheese (peel eaten) has approximately 498 calories. The exact number of calories will depend on the type of cheese and toppings you use. In addition to calories, this meal provides several key nutrients. As mentioned earlier, a large baked potato is a great source of vitamin C and potassium. Cheese provides calcium and protein, while toppings like broccoli, bacon, or chili can add additional vitamins and nutrients. It's important to note that this meal is high in carbohydrates, so it may not be suitable for those following a low-carb diet. However, it can be easily customized to fit any dietary restrictions or preferences.

How to Make a Delicious Baked Potato Stuffed with Cheese

Making a baked potato stuffed with cheese is easy and customizable! Here's a basic recipe to get you started:

  1. Preheat your oven to 400°F.
  2. Wash your potato and poke several holes in it with a fork to allow steam to escape.
  3. Bake the potato for 45-60 minutes, or until the skin is crispy and the potato is tender.
  4. Cut a slit in the top of the potato and gently squeeze to fluff up the inside.
  5. Add your favorite cheese and toppings, and enjoy!
The possibilities are endless with this recipe. Try different cheeses like cheddar, mozzarella, or feta, and top with broccoli, bacon, chili, or even guacamole for a unique twist.

Health Benefits of Baked Potato Stuffed with Cheese

As mentioned earlier, a baked potato stuffed with cheese is a nutritious meal that provides several key vitamins and minerals. Here are some additional health benefits:

  • The fiber in the potato can help keep you feeling full and satisfied.
  • Potatoes are a good source of resistant starch, a type of carbohydrate that has been shown to improve digestive health and reduce the risk of obesity and type 2 diabetes.
  • Adding healthy toppings like broccoli or chili can increase the meal's vitamin and nutrient content.
Of course, moderation is key. This meal is high in calories and carbohydrates, so it should be enjoyed as part of a balanced diet.

Different Cheese Options for Baked Potato Stuffing

One of the best things about a baked potato stuffed with cheese is the variety of cheese options available. Here are some popular choices:

  • Cheddar: Sharp and tangy, cheddar is a classic option that pairs well with just about any topping.
  • Mozzarella: Soft and creamy, mozzarella is perfect for those who prefer a milder cheese flavor.
  • Feta: Salty and crumbly, feta adds a Greek-inspired twist and pairs well with toppings like olives and tomatoes.
Of course, these are just a few options. You can also experiment with different cheese blends like Monterey Jack and Colby or use specialty cheeses like brie or gouda for a gourmet twist.

Toppings to Enhance the Flavor of Baked Potato Stuffed with Cheese

While cheese is a delicious addition on its own, toppings can take a baked potato stuffed with cheese to the next level. Here are some popular options:

  • Broccoli: Steam or roast broccoli for a healthy, nutrient-packed topping.
  • Bacon: Crispy, salty bacon adds flavor and texture to your meal.
  • Chili: Top your baked potato with chili for a hearty, filling meal.
You can also add toppings like sour cream, chives, green onions, or even guacamole for a unique twist. The possibilities are endless!

Best Ways to Serve Baked Potato Stuffed with Cheese

A baked potato stuffed with cheese is a versatile meal that can be served in many ways. Here are some popular options:

  • As a main dish: Serve a baked potato stuffed with cheese as a standalone meal for a filling, satisfying dinner.
  • As a side dish: Cut the potato in half and serve alongside grilled chicken or fish for a balanced meal.
  • As a party dish: Set up a baked potato bar with different cheeses and toppings, and let your guests customize their own potato.
No matter how you serve it, a baked potato stuffed with cheese is sure to be a crowd-pleaser.

Common Mistakes to Avoid When Making Baked Potato Stuffed with Cheese

While a baked potato stuffed with cheese is a fairly easy meal to make, there are some common mistakes to watch out for. Here are a few:

  • Overloading toppings: While it may be tempting to pile on extra cheese, bacon, and chili, too many toppings can overwhelm the potato and make it difficult to eat.
  • Skipping the fluffing step: After baking the potato, it's important to cut a slit and gently squeeze to fluff up the inside. This helps the cheese and toppings to distribute evenly.
  • Using the wrong cheese: Some cheeses like brie or blue cheese may not melt well and could make the potato unpleasantly gooey. Stick with cheeses like cheddar or mozzarella for best results.
By following these tips, you can ensure a perfectly baked potato every time.

Frequently Asked Questions about Baked Potato Stuffed with Cheese

Here are some common questions and answers about baked potatoes stuffed with cheese:

  • Can I use sweet potatoes instead of regular potatoes? Yes, sweet potatoes can be used in place of regular potatoes for a different twist on the classic recipe.
  • Can I make this meal ahead of time? While it's best to enjoy a baked potato stuffed with cheese hot and fresh from the oven, you can bake the potato ahead of time and store in the fridge until ready to eat.
  • What are the best cheese and topping combinations? This will depend on your personal taste preferences, but popular combinations include cheddar and broccoli, mozzarella and bacon, and feta and olives.

Variations of Baked Potato Stuffed with Cheese Recipe

While a classic baked potato stuffed with cheese is delicious on its own, there are many variations to try. Here are a few options:

  • Taco-stuffed potatoes: Top your baked potato with seasoned ground beef, cheese, and your favorite taco toppings like salsa and sour cream.
  • Loaded veggie potatoes: Skip the cheese and instead top your potato with a medley of roasted vegetables like bell peppers, zucchini, and mushrooms.
  • Buffalo chicken potatoes: Combine diced cooked chicken with buffalo sauce and ranch dressing, then spread over your baked potato and top with crumbled blue cheese.
Get creative with your toppings and cheese blends to discover your new favorite baked potato recipe!

Baked Potato Stuffed with Cheese - Perfect Party Food

A baked potato stuffed with cheese is the perfect party food! Here's how to create a potato bar for your next gathering:

  1. Bake several potatoes and keep warm in the oven.
  2. Set up a variety of cheeses, toppings, and condiments like sour cream and green onions.
  3. Let your guests assemble their own potatoes and enjoy!
Not only is this meal crowd-pleasing, but it's also easy to prepare and budget-friendly. Your guests will love the delicious and customizable options!

The best way to eat a baked potato? Stuffed with all your favorite toppings, of course! - Unknown

5 FAQ About a Large Baked Potato Stuffed with Cheese

1. What is the nutritional value of a large baked potato stuffed with cheese?

One large baked potato stuffed with cheese, including the peel, contains approximately 498 calories. It also contains 21 grams of protein, 68 grams of carbohydrates, and 17 grams of fat.

2. Is a large baked potato stuffed with cheese a healthy meal option?

While a baked potato is a good source of nutrients, such as potassium and vitamin C, stuffing it with cheese adds additional calories and fat. It is best to consume this meal in moderation and alongside other healthy food choices.

3. Can I modify a large baked potato stuffed with cheese to make it healthier?

A few modifications can be made to make this meal healthier. For example, using low-fat or fat-free cheese instead of regular cheese, or adding vegetables like broccoli or spinach can increase the nutritional value and decrease the calorie count.

4. What are some good sides to serve with a large baked potato stuffed with cheese?

Some good sides that pair well with a baked potato stuffed with cheese include a side salad, steamed vegetables, or grilled chicken or steak.

5. Can I make a large baked potato stuffed with cheese at home?

Yes, a large baked potato stuffed with cheese can easily be made at home by baking a large potato in the oven, slicing it open, and adding shredded cheese or other desired toppings.

Nutritional Values of 1 Large Baked Potato Stuffed with Cheese (Peel Eaten)

UnitValue
Calories (kcal)498 kcal
Fat (g)19.19 g
Carbs (g)67.27 g
Protein (g)16.5 g

Calorie breakdown: 34% fat, 53% carbs, 13% protein

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