1 link (35 g) Linketts contain 70 calories per serving. This product is great for people who are looking for a low-calorie snack option.
In addition, each serving of Linketts contains 6 grams of protein, 3.5 grams of fat, and 5 grams of carbohydrates. It is also a good source of fiber, with 2 grams per serving.
If you're looking for a snack that is high in protein and low in calories, Linketts are a great option. Keep reading to learn more about this product.
Calorie Count per Serving
As mentioned earlier, each serving of Linketts contains 70 calories. To put this into perspective, this is roughly the same number of calories as a small apple. If you're looking to maintain a healthy diet while still enjoying your favorite snacks, Linketts are a great option.
Protein Content per Serving
Each serving of Linketts contains 6 grams of protein. Protein is an essential nutrient that helps build and repair tissues in the body. It also helps you feel full and satisfied after eating, making it a great addition to any snack or meal. If you're looking to increase your protein intake, Linketts are a great snack option to add to your diet.
Fat Content per Serving
Each serving of Linketts contains 3.5 grams of fat. While fat is an essential nutrient, it is also high in calories. It's important to be mindful of your fat intake when planning your meals and snacks. Linketts are a great low-fat snack option that can help you stay on track with your nutrition goals.
Carbohydrate Content per Serving
Each serving of Linketts contains 5 grams of carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to be mindful of your carb intake when planning your meals and snacks. Linketts are a great low-carb snack option that can help you maintain a healthy balanced diet.
Fiber Content per Serving
Each serving of Linketts contains 2 grams of fiber. Fiber is important for digestive health and can help you feel full and satisfied after eating. By choosing snacks like Linketts that are high in fiber, you can stay on track with your nutrition goals and feel satisfied throughout the day.
Calcium Content per Serving
Each serving of Linketts contains 2% of your daily recommended intake of calcium. Calcium is essential for strong bones and teeth, and it's important to make sure you're getting enough of this nutrient in your diet. By choosing snacks like Linketts that are a good source of calcium, you can help support your overall health and wellbeing.
Iron Content per Serving
Each serving of Linketts contains 4% of your daily recommended intake of iron. Iron is important for healthy blood and helps transport oxygen throughout the body. By choosing snacks like Linketts that are a good source of iron, you can help support your overall health and wellbeing.
Vitamin A Content per Serving
Each serving of Linketts contains 2% of your daily recommended intake of vitamin A. Vitamin A is important for healthy vision and immune function, and it's important to make sure you're getting enough of this nutrient in your diet. By choosing snacks like Linketts that are a good source of vitamin A, you can help support your overall health and wellbeing.
Vitamin C Content per Serving
Each serving of Linketts contains 2% of your daily recommended intake of vitamin C. Vitamin C is important for immune function and can help protect against infections and diseases. By choosing snacks like Linketts that are a good source of vitamin C, you can help support your overall health and wellbeing.
Ingredients
The ingredients in Linketts include pork, water, salt, and spices. These snack sausages are a great option for those who enjoy meat-based snacks and are looking for a low-calorie, high-protein option. By choosing snacks like Linketts that are made with simple, whole-food ingredients, you can feel good about what you're putting in your body.
Linketts are a great low-calorie, high-protein snack option that can help you maintain your nutrition goals while still satisfying your cravings.
FAQ about Linketts
1. What are Linketts?
Linketts are a type of pre-cooked sausage that are made from ground meat and spices. They are typically sold in a link form and are often used in breakfast sandwiches or as a protein in a main dish.
2. How many calories are in one Linkett?
One Linkett, which weighs 35 g, contains 70 calories.
3. What types of meat are used in Linketts?
The meat used in Linketts can vary, but it is commonly made from pork, chicken, or turkey. Some Linketts may also contain beef or a combination of different meats.
4. Can Linketts be frozen?
Yes, Linketts can be frozen for later use. It is recommended to thaw them in the refrigerator before cooking. Once thawed, they can be cooked in a variety of ways, including grilling, pan-frying, or baking.
5. Are Linketts a healthy food choice?
Linketts can be part of a healthy diet when consumed in moderation. They are a good source of protein, but they may also be high in sodium and saturated fat depending on the brand and variety. It is important to read nutrition labels and choose options that fit within your dietary needs and goals.