If you're looking for a delicious and healthy sausage option, you may want to consider trying 1 link (84 g) Chicken Apple Smoked Sausage. With only 100 calories per serving, this sausage is a guilt-free treat that offers a burst of flavor with every bite.
In addition to being low in calories, Chicken Apple Smoked Sausage is also a good source of protein, containing around 8 grams per serving. It's also low in carbs and sugar, making it a great option for those following a low-carb or keto diet.
In this article, we'll take a closer look at the ingredients and health benefits of Chicken Apple Smoked Sausage, as well as share some delicious ways to cook and serve it.
Calories in Chicken Apple Smoked Sausage
As mentioned, 1 link (84 g) of Chicken Apple Smoked Sausage contains around 100 calories. This is substantially less than other popular sausage varieties, making it a great option for those watching their calorie intake.
Ingredients of Chicken Apple Smoked Sausage
Chicken Apple Smoked Sausage is made with simple, wholesome ingredients, including lean chicken meat, apples, and a blend of spices. Unlike some other sausage varieties, it doesn't contain any artificial flavors, colors, or preservatives.
Health Benefits of Chicken Apple Smoked Sausage
In addition to being low in calories and carbs, Chicken Apple Smoked Sausage is also a good source of protein and contains a variety of vitamins and minerals. For example, it's high in vitamin C, which supports immune health, and vitamin B6, which helps promote skin and nerve health. It also contains iron, which is important for healthy blood.
Ways to Cook Chicken Apple Smoked Sausage
Chicken Apple Smoked Sausage is a versatile ingredient that can be used in a variety of dishes. Some delicious ways to cook it include grilling, pan-frying, or oven-roasting. You can also use it to add flavor to pasta dishes, casseroles, and stews.
Serving Suggestions for Chicken Apple Smoked Sausage
Chicken Apple Smoked Sausage can be enjoyed on its own, or as part of a delicious meal. Some great ways to serve it include slicing it up and adding it to scrambled eggs, using it to make a flavorful breakfast sandwich, or serving it alongside roasted vegetables and quinoa for a nutritious dinner.
Storage Tips for Chicken Apple Smoked Sausage
To keep Chicken Apple Smoked Sausage fresh, it's important to store it properly. You can refrigerate it for up to 5 days or freeze it for up to 3 months. When freezing, be sure to wrap each sausage individually to prevent freezer burn.
Comparison with Other Sausages
Compared to other popular sausage varieties, such as pork sausage or beef sausage, Chicken Apple Smoked Sausage is generally lower in calories, fat, and sodium. It's also free of dairy and gluten, making it a great option for those with dietary restrictions.
Gluten-Free and Dairy-Free Chicken Apple Smoked Sausage
As mentioned, Chicken Apple Smoked Sausage is free of gluten and dairy, making it a great option for those following a gluten-free or dairy-free diet. It's also free of soy, MSG, and nitrites, making it a great option for those with multiple dietary restrictions.
Although Chicken Apple Smoked Sausage is free of dairy, gluten, and soy, it does contain tree nuts (specifically, pecans). If you have a tree nut allergy or sensitivity, be sure to avoid this product.
Low-Fat Option of Chicken Apple Smoked Sausage
If you're looking for an even lower-fat option, you may want to try chicken sausage made with breast meat instead of thighs. This version typically has around 60-70 calories per link and is a great option for those looking to reduce their fat intake.
Chicken Apple Smoked Sausage is a delicious and healthy option that can be enjoyed in a variety of dishes. Whether you're grilling, roasting, or pan-frying, this sausage is sure to add a burst of flavor and nutrition to your meal.
Frequently Asked Questions about Chicken Apple Smoked Sausage
1. How many calories does one link of Chicken Apple Smoked Sausage have?
One link of Chicken Apple Smoked Sausage (84g) has 100 calories.
2. Is Chicken Apple Smoked Sausage gluten-free?
Yes, Chicken Apple Smoked Sausage is gluten-free and can be enjoyed by those with gluten intolerance or celiac disease.
3. Is this sausage suitable for those following a low-carb diet?
Yes, Chicken Apple Smoked Sausage is a good choice for those following a low-carb diet as it contains only 2g of carbohydrates per serving.
4. How is this sausage smoked?
This sausage is traditionally smoked over real applewood for a delicious flavor and aroma.
5. Is Chicken Apple Smoked Sausage fully cooked?
Yes, Chicken Apple Smoked Sausage is fully cooked and can be heated up by grilling, baking, or pan-frying before serving.