Calories in 1 Little Debbie Dutch Apple (4-1/4 X 2-1/8 X 5/8) Fruit Filled Cookie Bar?

1 Little Debbie Dutch Apple (4-1/4 X 2-1/8 X 5/8) Fruit Filled Cookie Bar is 230 calories.

Looking for a sweet and satisfying snack? Look no further than Little Debbie Dutch Apple Fruit Filled Cookie Bars. These delicious bars pack a flavorful punch in a compact size, with 230 calories per serving.

Not only are these bars delicious, but they are also made with quality ingredients such as enriched flour, corn syrup, and real fruit filling. Plus, they contain only 2 grams of protein and 1 gram of dietary fiber, making them a convenient snack for when you're on-the-go.

Read on to discover why you should try this snack and how to best enjoy it for maximum satisfaction.

1 Little Debbie Dutch Apple (4-1/4 X 2-1/8 X 5/8) Fruit Filled Cookie Bar

Ingredients and Nutritional Value

Little Debbie Dutch Apple Fruit Filled Cookie Bars are crafted with the highest-quality ingredients to create a delicious and nutritious snack option. These bars contain enriched flour, corn syrup, and real fruit filling, along with a variety of other ingredients that come together to create a satisfying treat. Each bar contains 230 calories, 8 grams of fat, 36 grams of carbohydrates, and 16 grams of sugar. They also contain only 2 grams of protein and 1 gram of dietary fiber per serving. If you're looking for a relatively guilt-free way to indulge your sweet tooth, Little Debbie Dutch Apple Fruit Filled Cookie Bars are an excellent choice.

Why You Should Try This Snack

There are many reasons to try Little Debbie Dutch Apple Fruit Filled Cookie Bars. For starters, they are incredibly convenient - their compact size makes them easy to pack in a lunchbox, backpack, or purse for a mid-day snack or dessert. And, because they are individually wrapped, they are a great option for sharing with friends or family members. In addition to their convenience, these bars are also delicious. They offer a satisfying combination of soft, chewy texture and sweet, fruity flavor that is sure to please your taste buds. Finally, Little Debbie Dutch Apple Fruit Filled Cookie Bars are a relatively healthy snack option, especially when compared to many other sweet treats. They contain a relatively low number of calories per serving and are made with quality, wholesome ingredients that you can feel good about consuming.

There are many different ways to enjoy Little Debbie Dutch Apple Fruit Filled Cookie Bars. Some people enjoy them on their own as a sweet snack or dessert, while others like to pair them with a tall glass of cold milk for a more filling treat. If you're feeling adventurous, you can also try dipping your cookie bar in peanut butter, drizzling it with chocolate sauce, or sandwiching it between two pieces of graham cracker for an extra special treat. No matter how you choose to enjoy them, Little Debbie Dutch Apple Fruit Filled Cookie Bars are sure to satisfy your sweet tooth and leave you feeling satisfied and content.

There are many different types of cookies and snack bars on the market today, but Little Debbie Dutch Apple Fruit Filled Cookie Bars stand out from the rest thanks to their unique flavor and texture combinations. These bars feature a chewy, soft texture that is combined with a sweet fruit filling that punctuates each bite. The filling is made with real fruit, giving it a natural and authentic flavor that you won't find in many other snack bars. Overall, the combination of texture and flavor in Little Debbie Dutch Apple Fruit Filled Cookie Bars is what sets them apart and makes them a must-try snack for anyone with a sweet tooth.

History of the Dutch Apple Pie

Little Debbie Dutch Apple Fruit Filled Cookie Bars are inspired by the classic Dutch Apple Pie, which is a traditional dessert that originated in the Netherlands. Dutch Apple Pie is typically made with a buttery pie crust filled with sliced apples, cinnamon, and sugar, and is topped with a streusel crumb topping made from butter, flour, and sugar. Although the filling and crust components of Little Debbie Dutch Apple Fruit Filled Cookie Bars are quite different from traditional Dutch Apple Pie, they take their inspiration from this classic dessert and offer a delicious and portable take on it.

Little Debbie Dutch Apple Fruit Filled Cookie Bars are made using the highest-quality ingredients and an attention to detail that ensures each bar is as delicious as the last. The process begins with the creation of the cookie dough, which is mixed and shaped into small, rectangular bars. These bars are then filled with a sweet, fruit filling made from real fruit, giving them their signature flavor and texture. Finally, the bars are baked to perfection, resulting in a soft, chewy texture that pairs perfectly with the sweet filling.

Little Debbie's Other Fruit-Filled Treats

Little Debbie is known for their delicious and satisfying snack cakes, and they offer a wide range of fruit-filled options for those who are looking for something sweet and fruity to snack on. Some of their other fruit-filled treats include Strawberry Shortcake Rolls, Blueberry Muffin Mini Cakes, and Peach Cobbler Snack Bars. Each of these products offers a unique flavor and texture combination that is sure to please your tastebuds. So if you're a fan of Little Debbie's Dutch Apple Fruit Filled Cookie Bars, be sure to check out some of their other fruit-filled options as well!

The Perfect Snack for On-The-Go

Whether you're running errands, sitting in a long meeting, or simply looking for a quick and satisfying snack, Little Debbie Dutch Apple Fruit Filled Cookie Bars are the perfect choice. Their compact size and individually wrapped packaging make them incredibly convenient to take with you on-the-go, and their sweet, fruity flavor is sure to hit the spot when you need a little pick-me-up. So stock up on a few boxes of these tasty treats and keep them handy for those moments when you're in need of a sweet and satisfying snack.

Looking for some creative ways to enjoy your Little Debbie Dutch Apple Fruit Filled Cookie Bars? Here are a few ideas to get you started:

  • Crumble up your cookie bar and mix it with vanilla yogurt, fresh fruit, and granola for a healthy and delicious breakfast parfait
  • Serve your cookie bars alongside a cup of hot tea or coffee for a mid-day break
  • Try topping your cookie bar with a dollop of whipped cream and fresh berries for an indulgent dessert option
  • Pair your cookie bars with a small piece of cheese or a handful of nuts for a more filling snack option
Get creative with your Little Debbie Dutch Apple Fruit Filled Cookie Bars and see what tasty combinations you can come up with!

Fun Facts About Little Debbie Snacks

Did you know that Little Debbie snacks have been around for over 60 years? That's right - these delicious treats have been a favorite of snack lovers everywhere since 1960. Another fun fact - Little Debbie is actually modeled after the founder's granddaughter! The original Debbie is now grown and has children of her own, but her likeness can still be found on boxes of Little Debbie snack cakes to this day. So the next time you enjoy one of these tasty treats, you'll know a little bit more about where they came from and why they've been so popular for so many years.

"There are many reasons to try Little Debbie Dutch Apple Fruit Filled Cookie Bars. For starters, they are incredibly convenient - their compact size makes them easy to pack in a lunchbox, backpack, or purse for a mid-day snack or dessert."

5 FAQ About Little Debbie Dutch Apple Fruit Filled Cookie Bar

1. What is the serving size of Little Debbie Dutch Apple Fruit Filled Cookie Bar?

The serving size of Little Debbie Dutch Apple Fruit Filled Cookie Bar is one bar which is 4-1/4" X 2-1/8" X 5/8".

2. How many calories are there in Little Debbie Dutch Apple Fruit Filled Cookie Bar?

There are 230 calories in one Little Debbie Dutch Apple Fruit Filled Cookie Bar.

3. Is Little Debbie Dutch Apple Fruit Filled Cookie Bar gluten-free?

No, Little Debbie Dutch Apple Fruit Filled Cookie Bar is not gluten-free. It contains wheat flour and may also contain other gluten-containing ingredients.

4. Does Little Debbie Dutch Apple Fruit Filled Cookie Bar contain any trans fat?

No, Little Debbie Dutch Apple Fruit Filled Cookie Bar does not contain any trans fat. It is made with vegetable oil which is free from trans fat.

5. Can Little Debbie Dutch Apple Fruit Filled Cookie Bar be stored for a long time?

Yes, Little Debbie Dutch Apple Fruit Filled Cookie Bar can be stored for a long time if kept in a cool, dry place. It has a shelf life of several months when stored properly.

Nutritional Values of 1 Little Debbie Dutch Apple (4-1/4 X 2-1/8 X 5/8) Fruit Filled Cookie Bar

UnitValue
Calories (kcal)230 kcal
Fat (g)4.82 g
Carbs (g)46.79 g
Protein (g)2.44 g

Calorie breakdown: 18% fat, 78% carbs, 4% protein

Similar Calories and Nutritional Values