Calories in 1 Lobster Yields Fried Battered Lobster?

1 Lobster Yields Fried Battered Lobster is 741 calories.

If you're in the mood for something indulgent, but also want to savor the taste of fresh seafood, then fried battered lobster is the perfect dish for you. One serving of this delicious meal packs some serious calorie punch, at approximately 741 calories per lobster. But the rich flavors and crispy texture make it worth the splurge.

Lobster is a good source of protein, vitamin B12, and minerals like zinc and phosphorus. However, this fried version should be enjoyed in moderation due to its high-fat content. Nevertheless, treating yourself occasionally to this satisfying seafood dish can be a tasty way to satisfy your cravings.

In this article, we'll explore some tips and techniques that can help you make a succulent and perfectly fried battered lobster at home. We'll also look at some creative ways to enjoy it, from traditional rolls to Japanese-inspired tempura. Get ready to take your seafood game to the next level!

1 Lobster Yields Fried Battered Lobster

Frying vs Grilling: Which Cooking Method Is Best for Lobster?

When it comes to cooking lobster, you have two main options: frying or grilling. While grilling can be a healthier option since it doesn't require breading or batter, frying can bring out the sweetness and flavor of the meat in a unique way. Plus, it's a great way to achieve that crispy, golden exterior that makes lobster so irresistible. To fry lobster, you'll need to heat up a large pot of oil and then gently lower the lobster into it, taking care not to overcrowd the pot. The key to a good fry is to keep the temperature consistent and to make sure the lobster is cooked through without becoming too greasy. On the other hand, grilling will give the lobster meat a slightly smoky flavor and can be a healthier option as it doesn't require frying in oil. If you choose to grill, make sure to remove the meat from the shell and baste it with some melted butter or a light marinade to keep it moist.

The Secret of a Perfectly Fried Lobster

To make the best fried lobster, you need to start with the freshest possible ingredients. A live lobster is always the best option, but if that's not available, choose a frozen one that is as close to the live version as possible. Next, you need to choose the right breading or batter for your lobster. A simple cornmeal-based coating can be a good option for a classic New England-style lobster, while a tempura batter can create a deliciously light and crispy exterior. The key is to make sure that the coating complements the natural sweetness of the lobster meat and doesn't overpower it. Finally, make sure to fry the lobster in hot oil that is at least 350°F for the perfect crispness. Don't overcrowd the pan and make sure to drain the lobster on paper towels to remove any excess oil.

How to Make Battered Lobster in 5 Easy Steps

1. Start with fresh or frozen lobster tails, cleaned and shelled. 2. In a bowl, mix together flour, cornstarch, baking powder and salt. 3. Add cold water and whisk until the batter is smooth.

A Great Sidekick to Your Battered Lobster: Mayonnaise-based Sauces

To enhance the flavor of your fried battered lobster, try serving it with a creamy and tangy mayonnaise-based sauce. A classic French rémoulade sauce can be a great choice, made with mayonnaise, mustard, capers, and herbs. Alternatively, you could try a spicy Sriracha mayo or a zesty lemon aioli. These sauces can add a whole new dimension to the dish, and help balance out the richness of the fried batter. Experiment with different flavors and find the one that suits your taste buds the best.

The Nutritional Side of Fried Battered Lobster

While fried battered lobster is not exactly a health food, it does offer some nutritional benefits. Lobster is a good source of lean protein, which can help with muscle development and repair. It also contains important vitamins and minerals such as vitamin B12, zinc, and phosphorus. However, the breading and frying add a significant amount of fat and calories to the dish, so it's not something you should indulge in every day. As always, moderation is key.

Lobster Tempura: A Japanese Twist on a Western Favorite

If you're looking for a different spin on fried lobster, why not try a Japanese-style tempura batter? This light and fluffy batter is made with cold water, flour, and egg yolks, and is perfect for seafood or vegetables. To make lobster tempura, follow the same steps as for the classic battered version, but substitute the batter with tempura. You can also experiment with adding some grated ginger or soy sauce to the batter for an extra kick of flavor. Serve the tempura lobster with some dipping sauce, such as soy sauce or ponzu, and enjoy the fusion of flavors!

Battered Lobster Roll: A Delicious Take on a Classic Sandwich

Lobster rolls are a classic New England staple, usually made with cold lobster meat, celery, mayonnaise, and spices, served on a buttery roll. However, why not switch things up by using fried battered lobster instead? To make a delicious battered lobster roll, start by frying up some battered lobster tails as usual. Then, dice the lobster meat into small pieces and mix it with some diced celery, mayonnaise, lemon juice, and any other spices you like. Spread some butter on a warm, toasted roll and pile on the lobster mixture. Top with some fresh herbs like parsley or chives, and enjoy the flavor explosion!

Tips for Serving the Best Fried Lobster Ever

To make sure your fried lobster turns out perfectly every time, here are some helpful tips: 1. Use fresh or frozen lobster that has been properly cleaned and prepared. 2. Choose a batter or breading that complements the natural sweetness of the lobster.

Battered Lobster: A Perfect Seafood Pairing with Chardonnay

Fried battered lobster is a rich and indulgent dish that calls for a wine that can stand up to its intense flavors. One classic pairing is with a good Chardonnay, which has notes of butter and oak that complement the texture and flavor of the dish. Look for a Chardonnay with medium to full body, and a balance of acidity and fruitiness. A California or Australian Chardonnay can be a good option, as they tend to be fruit-forward and opulent. Of course, if you're not a fan of Chardonnay, you can also try pairing fried lobster with a crisp, refreshing beer or a cocktail like a Classic Margarita. The possibilities are endless!

Fried Battered Lobster Tails: An Elegant and Tasty Appetizer

If you're hosting a dinner party or a special event, fried battered lobster tails can make for an elegant and impressive appetizer. Simply prepare the lobster tails as usual, but leave them intact and coat them with the batter or breading. Serve the fried lobster tails with some dipping sauces like rémoulade or garlic aioli, and garnish with some lemon wedges and fresh herbs. Your guests will be impressed by your culinary skills and your creativity.

Fried battered lobster is a classic indulgence that can be enjoyed in many different ways, from traditional rolls to Japanese-style tempura. The key is to start with fresh, high-quality ingredients and to choose a batter or breading that complements the lobster meat without overpowering it.

Frequently Asked Questions About Fried Battered Lobster

1. How many calories are in one serving of fried battered lobster?

One serving of fried battered lobster contains 741 calories.

2. What is the nutritional value of fried battered lobster?

In addition to the high calorie count, fried battered lobster is also high in fat and sodium.

3. Is it healthy to eat fried battered lobster?

Fried battered lobster is not considered a healthy food choice due to its high calorie, fat, and sodium content.

4. Can I make a healthier version of fried battered lobster at home?

Yes, you can make a healthier version of fried battered lobster by using alternative coating options such as whole wheat breadcrumbs or cornmeal and baking it instead of frying.

5. What are some alternative ways to enjoy lobster without the added calories?

Some alternative ways to enjoy lobster without the added calories include grilling, broiling, or steaming the lobster meat and serving it with a fresh salad or vegetables.

Nutritional Values of 1 Lobster Yields Fried Battered Lobster

UnitValue
Calories (kcal)741 kcal
Fat (g)38.93 g
Carbs (g)27.38 g
Protein (g)66.9 g

Calorie breakdown: 48% fat, 15% carbs, 37% protein

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