Calories in 1 meal (206 g) Power Bowls Roasted Red Pepper & Egg White Shakshuka?

1 meal (206 g) Power Bowls Roasted Red Pepper & Egg White Shakshuka is 140 calories.

Looking for a low-calorie meal option for breakfast? The 1 meal (206 g) Power Bowls Roasted Red Pepper & Egg White Shakshuka is a delicious and healthy choice. With only 140 calories per serving, this protein-packed dish is perfect for weight watchers and anyone looking for a wholesome breakfast option.

In addition to being low in calories, this vegetarian recipe is also gluten-free and rich in antioxidants. Made with roasted red peppers and egg whites, it's an easy way to start your day on a healthy note.

In this article, we'll explore the benefits of this dish in detail and provide you with some practical tips for preparing it at home.

1 meal (206 g) Power Bowls Roasted Red Pepper & Egg White Shakshuka

Low-Calorie Meal Option

The Power Bowls Roasted Red Pepper & Egg White Shakshuka is an excellent low-calorie meal option for anyone looking to manage their weight. With only 140 calories per serving, it's a great way to start your day on a healthy note. What makes this dish even better is that it's also packed with protein, which can help you feel fuller for longer. By choosing this as your breakfast option, you'll be able to resist the temptation to snack between meals and stay within your calorie budget for the day. To make this dish even more filling, you can add some whole-grain toast or a side salad to it. This will give you the energy you need to take on the day ahead.

Vegetarian Recipe

If you're looking for a delicious vegetarian breakfast option, this dish is a great choice. Made with roasted red peppers and egg whites, it's packed with flavor and nutrients to keep you energized throughout the day. What's more, it's easy to prepare and can be customized to suit your taste preferences. Whether you prefer a spicy or mild flavor, you can adjust the seasoning to suit your liking. You can also add some fresh herbs, such as parsley or cilantro, to enhance the flavor and nutritional value of this dish. It's a great way to get your daily dose of veggies and protein in one meal.

Protein-Packed Breakfast

If you're in a rush and don't have time for a sit-down breakfast, this Power Bowls Roasted Red Pepper & Egg White Shakshuka is the perfect option. Packed with protein from the egg whites, it will keep you full and satisfied until lunchtime. What's more, this dish can be prepared in under 10 minutes, making it a great choice for busy mornings. Simply heat it up in the microwave or on the stovetop, and you're good to go. To make this dish even more filling, you can add some diced sweet potatoes or quinoa to it. This will give you the energy you need to power through your morning.

Easy to Prepare

One of the best things about this dish is how easy it is to prepare. Whether you're a seasoned cook or a beginner, you can make this dish in under 10 minutes. Simply heat it up in the microwave or on the stovetop, and you're good to go. It's a great option for anyone who doesn't have a lot of time in the morning but still wants a healthy and delicious breakfast. To make this dish even easier to prepare, you can make a batch of it ahead of time and store it in the fridge or freezer. This way, you'll always have a healthy breakfast option on hand when you need it.

Healthy Meal Choice

If you're looking for a healthy and nutritious breakfast option, this Power Bowls Roasted Red Pepper & Egg White Shakshuka is a great choice. Made with wholesome ingredients, it's packed with vitamins and minerals to keep you feeling your best. What's more, it's low in calories and high in protein, making it a great option for anyone looking to manage their weight. By choosing this dish as your breakfast option, you'll be able to start your day on a healthy note and feel energized for hours. To make this dish even more nutritious, you can add some spinach or kale to it. This will give you an extra boost of vitamins and minerals to keep you feeling your best.

Gluten-Free Dish

If you're following a gluten-free diet, this Power Bowls Roasted Red Pepper & Egg White Shakshuka is a great breakfast option for you. Made with gluten-free ingredients, it's safe for anyone with celiac disease or gluten sensitivity. What's more, it's packed with flavor and nutrients, making it a great way to start your day on a healthy note. By choosing this dish as your breakfast option, you'll be able to enjoy a delicious and wholesome meal without having to worry about gluten. To make this dish even more flavorful, you can add some diced tomatoes or sliced avocado to it. This will give you an extra boost of nutrients and flavor to keep you satisfied all morning.

Rich in Antioxidants

This Power Bowls Roasted Red Pepper & Egg White Shakshuka is not only low in calories and high in protein, but it's also rich in antioxidants. Made with roasted red peppers, it's packed with vitamin C and other antioxidants to help your body fight free radicals and stay healthy. What's more, it's an easy way to get your daily dose of veggies and protein in one meal. By choosing this dish as your breakfast option, you'll be able to enjoy a nutritious and flavorful meal that will keep you satisfied and energized all morning. To make this dish even more antioxidant-rich, you can add some sliced bell peppers or broccoli to it. This will give you an extra boost of nutrients and antioxidants to keep you feeling your best.

Ideal for Weight Watchers

If you're following the Weight Watchers program, this Power Bowls Roasted Red Pepper & Egg White Shakshuka is a great breakfast option for you. With only 140 calories per serving and a high protein content, it's a perfect way to start your day on the right track. What's more, it's easy to prepare and can be customized to suit your taste preferences. Whether you prefer a spicy or mild flavor, you can adjust the seasoning to suit your liking. By choosing this dish as your breakfast option, you'll be able to stay within your daily points limit and still enjoy a delicious and nutritious meal. To make this dish even more Weight Watcher-friendly, you can serve it with a side salad or some roasted vegetables. This will give you an extra boost of nutrients and help you stay within your daily points limit.

Perfect for Busy Mornings

If you don't have a lot of time in the morning but still want to enjoy a nutritious breakfast, this Power Bowls Roasted Red Pepper & Egg White Shakshuka is the perfect option for you. With only 10 minutes of prep time, it's a convenient and easy dish that you can make in no time. What's more, it's packed with protein and other nutrients to keep you feeling your best throughout the day. By choosing this dish as your breakfast option, you'll be able to stay full and satisfied until lunchtime. To make this dish even more convenient, you can make a batch of it ahead of time and store it in the fridge or freezer. This way, you'll always have a healthy breakfast option on hand when you need it.

Wholesome Breakfast Option

Looking for a wholesome breakfast option that's both delicious and healthy? This Power Bowls Roasted Red Pepper & Egg White Shakshuka is a great choice. Made with fresh ingredients and packed with protein and other nutrients, it's a perfect way to start your day on the right track. What's more, it's easy to prepare and can be customized to suit your taste preferences. Whether you prefer a spicy or mild flavor, you can adjust the seasoning to suit your liking. By choosing this dish as your breakfast option, you'll be able to enjoy a delicious and nutritious meal that will keep you satisfied and energized all morning. To make this dish even more wholesome, you can add some sliced mushrooms or zucchini to it. This will give you an extra boost of nutrients and make your breakfast even more delicious.

Eating a healthy breakfast every day is one of the best things you can do for your health and well-being. By choosing a dish like Power Bowls Roasted Red Pepper & Egg White Shakshuka, you'll be able to start your day on a healthy note and feel energized throughout the day.

Frequently Asked Questions: Power Bowls Roasted Red Pepper & Egg White Shakshuka

1. What is Shakshuka?

Shakshuka is a traditional North African and Middle Eastern dish that generally consists of eggs poached in a spiced tomato sauce. The Power Bowls Roasted Red Pepper & Egg White Shakshuka adds roasted red peppers to the tomato sauce for added flavor.

2. Is this dish suitable for vegetarians?

Yes, the Power Bowls Roasted Red Pepper & Egg White Shakshuka is vegetarian-friendly. The dish consists of egg whites and a plant-based tomato and red pepper sauce.

3. How many calories are in one serving of this dish?

One serving of the Power Bowls Roasted Red Pepper & Egg White Shakshuka, which is 206 g, contains 140 calories.

4. Can this dish be eaten for any meal?

Yes, this dish is suitable for any meal of the day. It is a filling and nutritious option for breakfast, lunch, or dinner.

5. How can I prepare this dish?

The Power Bowls Roasted Red Pepper & Egg White Shakshuka is already prepared and only needs to be heated in the microwave for 2-3 minutes or in the oven for 20-25 minutes. Alternatively, you can also heat it on the stovetop in a skillet.

Nutritional Values of 1 meal (206 g) Power Bowls Roasted Red Pepper & Egg White Shakshuka

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)19 g
Protein (g)10 g

Calorie breakdown: 16% fat, 55% carbs, 29% protein

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