Calories in 1 meal Cajun Shrimp with Pulled Chicken (Medium)?

1 meal Cajun Shrimp with Pulled Chicken (Medium) is 405 calories.

Looking for a delicious and healthy meal option? Consider trying 1 meal Cajun Shrimp with Pulled Chicken (Medium), which packs just 405 calories. This dish is not only low in calories, but also rich in essential nutrients your body needs. Here's how it can benefit you:

Cajun Shrimp with Pulled Chicken is a powerhouse of nutrition. It contains both Healthy Fats from shrimp and protein-packed pulled chicken, making it a perfect macro balance for fitness enthusiasts. In this article, we'll explore some of the key benefits of this dish.

Whether you're looking for an easy and convenient lunch option or a post-workout meal, Cajun Shrimp with Pulled Chicken is a great choice. Read on to discover its many health benefits.

1 meal Cajun Shrimp with Pulled Chicken (Medium)

Calories and Macronutrients

Cajun Shrimp with Pulled Chicken (Medium) is a low-calorie meal that provides you with all the necessary macronutrients. With just 405 calories per serving, this dish is an excellent option for those who want to maintain a healthy weight. It contains 13g of fat, 27g of protein, and 37g of carbs, making it a great source of energy. Plus, it is also low in sugar, making it a perfect choice for those who want to cut down on their sugar intake.

Healthy Fats from Shrimp

One of the key ingredients in Cajun Shrimp with Pulled Chicken is shrimp, which is an excellent source of Healthy Fats. Shrimp is a low-calorie source of protein that contains omega-3 fatty acids, which can help reduce inflammation and improve heart health. In addition, shrimp is also rich in Antioxidants, which can help protect your cells from free radical damage.

Protein-Packed Pulled Chicken

In addition to shrimp, Cajun Shrimp with Pulled Chicken also contains pulled chicken, which is an excellent source of protein. Protein is an essential nutrient that helps build and repair tissues, and also plays a key role in maintaining muscle mass and strength. The protein in pulled chicken can also help increase feelings of fullness, making it a great option for those who want to lose weight or maintain a healthy weight.

Great Source of Antioxidants

Cajun Shrimp with Pulled Chicken is also a great source of Antioxidants, which can help protect your body against oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in your body, which can lead to cell damage and potentially increase your risk of chronic diseases. The shrimp and spices in this dish contain a variety of antioxidants, including vitamin E and beta-carotene, which can help reduce your risk of chronic disease.

Rich in Essential Vitamins

Cajun Shrimp with Pulled Chicken is also rich in Essential Vitamins that your body needs to function properly. Shrimp is particularly high in vitamin B12, which is important for maintaining healthy nerve function and producing red blood cells. Pulled chicken is also a good source of iron, which helps carry oxygen throughout your body. Together, these nutrients can help you maintain optimal health and prevent deficiencies.

Low in Carbs and Sugar

If you're following a low-carb or ketogenic diet, Cajun Shrimp with Pulled Chicken is a great option. This meal is low in carbs and sugar, making it a perfect choice for those who want to keep their carb intake under control. It is also gluten-free, which makes it a great option for people with gluten intolerance or celiac disease.

No Artificial Additives

Unlike many other pre-packaged meals, Cajun Shrimp with Pulled Chicken contains no artificial additives or preservatives. This means that you can enjoy a healthy and nutritious meal without worrying about consuming harmful chemicals or additives. It is a great option for those who value clean eating and want to avoid processed foods.

Easy and Delicious Meal

Cajun Shrimp with Pulled Chicken is a Quick and Easy meal to prepare, making it a perfect option for busy weeknights. Simply heat it up in the microwave or oven, and you're good to go. Plus, it tastes great and is sure to satisfy your taste buds. This makes it a perfect option for those who want a healthy meal without sacrificing taste or convenience.

Perfect Macro Balance for Fitness Enthusiasts

Cajun Shrimp with Pulled Chicken is a perfect macro balance for fitness enthusiasts. It contains a good amount of protein, Healthy Fats, and carbs, making it a great choice for those who want to refuel after a workout. Plus, it's low in calories, which means you can enjoy it without ruining your diet or fitness goals.

Affordable and Convenient Option

Cajun Shrimp with Pulled Chicken is an affordable and convenient option for those who want to eat healthy on a budget. It is easy to find at most grocery stores and is often priced competitively with other pre-packaged meals. Plus, it saves you time and energy on meal prep, which makes it a perfect choice for busy individuals or families.

Cajun Shrimp with Pulled Chicken is a delicious and healthy meal option that provides your body with all the essential nutrients it needs to function properly.

5 FAQ about Cajun Shrimp with Pulled Chicken (Medium)

1. What is Cajun Shrimp with Pulled Chicken?

It is a dish made with shrimp and pulled chicken that is seasoned with Cajun spices. It is usually served with rice or vegetables.

2. How many calories does a medium-sized meal have?

A medium-sized meal of Cajun Shrimp with Pulled Chicken has 405 calories.

3. Is it spicy?

Yes, it has Cajun spices which are known for their spiciness. However, the level of spiciness may vary depending on the recipe.

4. Is it a healthy meal option?

Cajun Shrimp with Pulled Chicken can be a healthy meal option if it is prepared with fresh ingredients and cooked in a healthy way. It is a good source of protein and can be served with nutritious sides such as vegetables or salad.

5. Can I customize the ingredients?

Yes, you can customize the ingredients of Cajun Shrimp with Pulled Chicken according to your preferences or dietary restrictions. For example, you can use tofu instead of chicken if you are vegetarian, or reduce the amount of spice if you cannot tolerate it.

Nutritional Values of 1 meal Cajun Shrimp with Pulled Chicken (Medium)

UnitValue
Calories (kcal)405 kcal
Fat (g)11 g
Carbs (g)27 g
Protein (g)50 g

Calorie breakdown: 24% fat, 27% carbs, 49% protein

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