If you're in search of a hearty breakfast or brunch option, the 1 meal Steak & Egg Burrito is a delicious choice. Packed with protein, this burrito clocks in at 476 calories, making it a filling and satisfying meal to start your day.
In addition to its caloric value, the Steak & Egg Burrito also offers a range of important nutrients. It's a great source of protein, which is essential for building and repairing muscle tissue. It also contains carbohydrates to provide you with energy, as well as healthy fats to support brain function and overall health.
Read on to learn more about this tasty and nutritious meal option, including its ingredients, preparation time, taste profile, and health benefits.
A single Steak & Egg Burrito contains 476 calories, 34 grams of protein, 33 grams of carbohydrates, and 21 grams of fat. It also provides a range of important vitamins and minerals, including vitamin A, iron, and calcium.
Ingredients
The Steak & Egg Burrito contains the following ingredients: steak, egg, cheese, onion, red bell pepper, green bell pepper, and flour tortilla. All ingredients are fresh and locally sourced, ensuring excellent quality and taste in every bite.
Preparation Time
The Steak & Egg Burrito takes approximately 20 minutes to prepare from start to finish. This includes cooking the steak and eggs, preparing the vegetables, and assembling the burrito.
Taste Profile
The Steak & Egg Burrito is a hearty and flavorful meal, with a mix of savory and slightly sweet flavors. The steak is tender and juicy, while the eggs add a creamy texture to the dish. The vegetables provide a nice crunch and a touch of sweetness.
Variations
For a spicier version of the Steak & Egg Burrito, add some diced jalapenos or a dash of hot sauce. For a healthier spin, swap the flour tortilla for a whole wheat version, or use a lettuce wrap instead.
Popular Brands
The Steak & Egg Burrito is a popular menu item at a variety of fast food chains, including McDonald's and Taco Bell. For a more upscale version, check out your local brunch spot or cafe.
Health Benefits
The Steak & Egg Burrito offers a range of important nutrients, including protein, carbohydrates, and healthy fats. It's also a good source of vitamins and minerals, and can help provide sustained energy throughout the day.
Serving Size
A single Steak & Egg Burrito typically serves one person. For larger or hungrier appetites, you may want to consider making multiple burritos or pairing the dish with a side salad or fruit.
Price Range
The price of a Steak & Egg Burrito can vary depending on where you purchase it. At fast food chains, expect to pay around $5 for a burrito. At cafes or brunch spots, prices may range from $8 to $15.
Where to Find it
The Steak & Egg Burrito is a popular menu item at many fast food chains, including McDonald's and Taco Bell. You can also find it at your local brunch spot, cafe, or diner.
FAQs About Steak & Egg Burrito
1. What is a Steak & Egg Burrito?
A steak & egg burrito is a popular Mexican-inspired breakfast dish that consists of a flour tortilla filled with scrambled eggs, steak, cheese, and other ingredients such as beans and salsa.
2. How many calories are in a Steak & Egg Burrito?
A typical steak & egg burrito contains approximately 476 calories.
3. What is the nutritional value of a Steak & Egg Burrito?
Aside from the calories, a steak & egg burrito offers a good balance of protein, carbohydrates, and fat. It is also a good source of calcium, Vitamin C, and iron.
4. Can I make a healthier version of a Steak & Egg Burrito?
Yes, you can. To make a healthier version of a steak & egg burrito, you can use leaner cuts of beef, more vegetables, and less cheese. You can also use whole-wheat or low-carb tortillas.
5. Is a Steak & Egg Burrito a good breakfast choice?
A steak & egg burrito can be a good breakfast choice for those who need a substantial meal to start their day. However, it is also important to watch your portion size and choose healthier options if possible.