Calories in 1 Meatball With Sauce Meatballs with Breading and Gravy?

1 Meatball With Sauce Meatballs with Breading and Gravy is 63 calories.

If you're looking for a delicious, easy-to-make meal that will satisfy your cravings and leave you feeling full, look no further than meatballs with breading and gravy. With only 63 calories per meatball, you can enjoy this hearty dish guilt-free.

These meatballs are not only delicious, but they're also a great source of protein and other essential nutrients. Loaded with flavor and cooked to perfection, they're the perfect meal for any occasion.

In this article, we'll explore some tips and variations that will help you make the most out of this classic dish.

1 Meatball With Sauce Meatballs with Breading and Gravy

Easy to Cook Meatballs with Breading and Gravy

Making meatballs with breading and gravy is surprisingly easy, even for beginners. The key is to use quality ingredients and to follow the recipe carefully. The prep work is minimal, and the cooking process is straightforward. You'll be able to make delicious meatballs in no time! To make the perfect meatballs, you'll need a few basic ingredients like ground meat, breadcrumbs, and eggs. You can use beef, pork, turkey, or any combination of meats that you prefer. The breading and gravy are made with simple pantry ingredients like flour, butter, and beef broth. Once everything is mixed together, form the meat mixture into balls, fry them, and then simmer them in the gravy.

Healthy Meatballs with Breading and Gravy

Meatballs with breading and gravy can be a part of a healthy diet, as long as you use lean meats and make some tweaks to the recipe. Swap out the traditional breadcrumbs for whole-wheat breadcrumbs, and use low-sodium beef broth to reduce the sodium content of the dish. You can also add some veggies like spinach, grated zucchini, or finely chopped mushrooms to the meat mixture to increase the nutritional value of the dish. Serve the meatballs with a side salad or some steamed veggies to complete the meal.

Variations of Meatballs with Breading and Gravy

One of the great things about meatballs with breading and gravy is that there are countless ways to customize the recipe to suit your taste preferences. You can experiment with different herbs and spices, try different types of meats, or add some heat with some chili flakes or sriracha sauce. If you're feeling adventurous, you can even try making some fusion meatballs by adding some international ingredients like soy sauce, cilantro, or ginger. The possibilities are endless!

Meatballs with Breading and Gravy: A Great Appetizer

Meatballs with breading and gravy are the perfect appetizer for any party or gathering. They're easy to make in large batches and can be kept warm in a slow cooker or on a warming tray. You can also switch up the presentation by serving them on skewers or toothpicks with a dipping sauce on the side. Your guests will love the savory flavor of the meatballs and the rich, velvety gravy. Make sure to keep plenty of napkins on hand!

Meatballs with Breading and Gravy: Perfect for Dinner Parties

Meatballs with breading and gravy are also a great main course for a dinner party. They're comforting, filling, and easy to dress up with some fancy sides or garnishes. Serve them with mashed potatoes, roasted vegetables, or some crusty bread for a meal that will satisfy even the pickiest eaters. You can also make the meatballs in advance and freeze them until you're ready to cook them. This makes meal planning a breeze and ensures that you'll always have a delicious, satisfying meal on hand.

Meatballs with Breading and Gravy: A Comfort Food

There's something about meatballs with breading and gravy that just screams comfort food. Maybe it's the warm, hearty flavor, or maybe it's the fact that they're so easy to eat with a fork and knife. Whatever the reason, these meatballs are the perfect meal for a cozy night in or a lazy Sunday afternoon. Pair them with a glass of red wine and a good book, and you'll be in comfort food heaven!

Meatballs with Breading and Gravy: Quick and Delicious Snack

Meatballs with breading and gravy are also a great snack when you're feeling hungry but don't have a lot of time to cook. You can make a batch of meatballs ahead of time and keep them in the fridge or freezer for a quick and easy snack. Just pop a few meatballs into the microwave or oven, and you'll have a tasty and satisfying snack in no time. Who needs potato chips or candy bars when you have meatballs?

Meatballs with Breading and Gravy: Perfect for Kids

Kids love meatballs, and meatballs with breading and gravy are no exception. They're easy to eat and full of flavor, making them a great meal for even the pickiest eaters. You can also sneak in some veggies like carrots or bell peppers by finely shredding them and mixing them into the meat mixture. Serve the meatballs with some mashed potatoes or pasta, and watch your kids devour them. You might even have some leftovers for tomorrow's lunch!

Meatballs with Breading and Gravy: A Budget-Friendly Meal

Meatballs with breading and gravy are also a great meal for those on a budget. Ground meat is usually one of the most affordable cuts of meat, and the other ingredients are usually pantry staples. You can feed a family of four for a fraction of the cost of eating out at a restaurant. Plus, you can make a big batch of meatballs and freeze them for later, which means you'll have plenty of meals ready to go whenever you're in a pinch.

Meatballs with Breading and Gravy: A Classic Recipe

Meatballs with breading and gravy are a classic recipe that has been passed down from generation to generation. It's a dish that brings families together and evokes memories of cozy family dinners and holidays. There are countless variations of this recipe, but the basic concept remains the same: delicious meatballs smothered in a rich, velvety gravy. Whether you're a newbie cook or an experienced chef, this recipe is sure to become a staple in your repertoire.

Meatballs with breading and gravy are the ultimate comfort food. They're filling, flavorful, and easy to make. Plus, you can customize them to suit your taste preferences. Whether you're serving them at a party or enjoying them on a cozy night in, these meatballs are sure to satisfy.

5 FAQ About Meatballs with Breading and Gravy

1. How many meatballs are in a serving?

The serving size for this dish may vary depending on the recipe or brand. However, generally one serving of meatballs with breading and gravy may contain one meatball.

2. What is the nutritional value of this dish?

Meatballs with breading and gravy are high in calories and fat. One meatball with sauce may contain around 63 calories, and the breading and gravy can add significantly more. The dish may also contain high levels of sodium and cholesterol.

3. What are some common ingredients in this dish?

The ingredients in meatballs with breading and gravy may vary, but some common ones include ground meat (usually beef), breadcrumbs, eggs, milk, onions, garlic, and seasonings. For the gravy, ingredients like flour, butter, broth, and cream may be used.

4. Is this dish healthy?

Eating meatballs with breading and gravy regularly may not be the healthiest choice, as they are high in calories and fat. However, as with most foods, moderation is key. If you want to enjoy this dish, try making a smaller portion or pairing it with a healthy side salad or roasted vegetables.

5. How can I make this dish at home?

To make meatballs with breading and gravy at home, start by mixing ground meat, breadcrumbs, egg, milk, onion, garlic, and seasonings in a bowl. Form the mixture into meatballs and bake or cook in a skillet until browned on all sides. To make the gravy, melt butter in a saucepan and whisk in flour. Gradually whisk in broth and cream until the sauce thickens. Serve the meatballs with the gravy poured over them.

Nutritional Values of 1 Meatball With Sauce Meatballs with Breading and Gravy

UnitValue
Calories (kcal)63 kcal
Fat (g)3.48 g
Carbs (g)2.57 g
Protein (g)5.08 g

Calorie breakdown: 51% fat, 17% carbs, 33% protein

Similar Calories and Nutritional Values