Calories in 1 Medium Stalk (7-1/2 - 8 Long) Celery Stuffed with Cheese?

1 Medium Stalk (7-1/2 - 8 Long) Celery Stuffed with Cheese is 71 calories.

Looking for a healthy yet satisfying snack idea? Look no further than celery stuffed with cheese! Not only is it an easy and quick recipe, but it's also packed with nutrition to keep you energized throughout the day. And the best part? You'll only consume 71 calories per serving!

Celery is a great source of vitamins and minerals such as vitamin K, folate, and potassium, while cheese provides protein, calcium, and vitamin B12. Together, they make a delicious and nutrient-dense snack that will keep your taste buds happy and your body healthy.

In this article, we'll explore some practical tips and strategies for making the most of your celery stuffed with cheese snack.

1 Medium Stalk (7-1/2 - 8 Long) Celery Stuffed with Cheese

The Nutritional Value of Celery Stuffed with Cheese

Celery stuffed with cheese is not only delicious but also nutritious. As mentioned earlier, celery is a great source of vitamins and minerals, while cheese provides protein and calcium. Together, they make a healthy and satisfying snack option. Moreover, celery is a low-calorie and low-carb vegetable, which makes it ideal for weight-conscious individuals. On the other hand, cheese may be high in calories and fat, but it can still be consumed in moderation as part of a balanced diet.

Easy and Quick Recipe for Celery Stuffed with Cheese

To make celery stuffed with cheese, all you need is some celery stalks and your choice of cheese. You can use any type of cheese you like, such as cheddar, gouda, or cream cheese. Here's how you can make this easy snack in just a few steps: 1. Wash and dry the celery stalks. 2. Cut the cheese into small cubes or use a grater to shred it. Alternatively, you can use store-bought cheese spread or hummus for convenience.

How Many Calories are in Celery Stuffed with Cheese?

One medium stalk of celery stuffed with cheese contains approximately 71 calories. The exact number of calories may vary depending on the type and amount of cheese used. However, celery stuffed with cheese is still a low-calorie snack option that can help you stay on track with your health goals. It's also a great source of fiber, which can keep you feeling full and satisfied for longer periods of time.

Benefits of Eating Celery Stuffed with Cheese

Celery stuffed with cheese offers many benefits for your health and wellbeing. Here are some of the top benefits of this delicious snack: - Provides a good source of vitamins and minerals - Can help you stay satiated and energized throughout the day

Ways to Customize Your Celery Stuffed with Cheese

While celery stuffed with cheese is delicious on its own, you can also customize it to your liking by adding different ingredients and seasonings. Here are some ideas to try out: - Add some chopped nuts, such as almonds or walnuts, for a crunchy texture - Sprinkle some herbs and spices, such as paprika or garlic powder, for extra flavor

Variations of Celery Stuffed with Cheese

If you're looking to mix up your celery stuffed with cheese routine, here are some variations to try out: - Use peanut butter instead of cheese for a different flavor - Add some fruit, such as sliced apples or raisins, for a sweet and savory twist

Making a Healthy Snack with Celery Stuffed with Cheese

Celery stuffed with cheese can be a healthy snack option if you choose the right ingredients and portion sizes. Here are some tips to make a nutritious and satisfying snack: - Choose low-fat or reduced-fat cheese to cut down on calories and saturated fat - Limit your portion sizes to one or two stalks per serving to avoid overconsumption

Serving Suggestions for Celery Stuffed with Cheese

Celery stuffed with cheese can be served as a snack or appetizer for any occasion. Here are some ideas for serving this delicious treat: - Arrange them on a platter with other fresh vegetables and dips - Pack them in a lunchbox for a convenient and healthy snack on-the-go

Tips and Tricks for Making Celery Stuffed with Cheese

Here are some tips and tricks to make the perfect celery stuffed with cheese snack: - Choose celery stalks that are straight and firm for easier stuffing - Use a vegetable peeler to remove the strings from the celery stalks for a smoother texture

Creative Ideas for Using Celery Stuffed with Cheese

Celery stuffed with cheese doesn't have to be limited to just a snack or appetizer. Here are some creative ideas for incorporating this delicious treat into other dishes: - Use celery stuffed with cheese as a topping for salads or baked potatoes - Incorporate them into your favorite sandwich or wrap recipe for added flavor and nutrition

Celery stuffed with cheese offers a delicious and nutritious snack option for anyone looking to stay satiated and energized throughout the day.

5 Frequently Asked Questions About Celery Stuffed with Cheese

1. What type of cheese is typically used to stuff celery?

Typically, a soft cheese such as cream cheese or goat cheese is used to stuff celery. However, other types of cheese can be used as well, depending on personal preference.

2. Is celery stuffed with cheese a healthy snack option?

Celery stuffed with cheese can be a healthy and nutritious snack option, as long as the cheese portion is kept small and made with a low-fat or reduced-fat cheese. Celery is a low-calorie vegetable that is high in fiber and other essential nutrients.

3. How do you make celery stuffed with cheese?

To make celery stuffed with cheese, start by washing and trimming the celery stalk. Then, using a small spoon or a piping bag, spoon or pipe the cheese filling into the celery stalk. Chill the stuffed celery in the refrigerator until ready to serve.

4. Can you add other fillings to celery stuffed with cheese?

Absolutely! There are many other fillings that can be added to the cheese, such as chopped nuts, dried fruit, or herbs. Get creative and experiment with different flavor combinations.

5. Is celery stuffed with cheese a good snack option for people with dietary restrictions?

Celery stuffed with cheese can be a good snack option for people with certain dietary restrictions, such as those following a low-carb or keto diet. However, it may not be suitable for people with lactose intolerance or a dairy allergy. In these cases, a non-dairy cheese alternative can be used.

Nutritional Values of 1 Medium Stalk (7-1/2 - 8 Long) Celery Stuffed with Cheese

UnitValue
Calories (kcal)71 kcal
Fat (g)6.22 g
Carbs (g)1.64 g
Protein (g)2.53 g

Calorie breakdown: 77% fat, 9% carbs, 14% protein

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