Calories in 1 order (132 g) Crispy Curls (Medium)?

1 order (132 g) Crispy Curls (Medium) is 470 calories.

Are you someone who experiences midnight cravings but wants to avoid unhealthy snacks? Look no further than 1 order (132 g) of medium-sized Crispy Curls, a deliciously crunchy snack that will satisfy your cravings. However, with 470 calories per serving, it's important to consume in moderation.

In addition to being a tasty and crunchy snack, Crispy Curls also boasts nutritional benefits. Made from potatoes and wheat, they are a good source of fiber and low in saturated fat. It's important to note that moderation is key when consuming high-calorie snacks like Crispy Curls.

In this article, we'll explore the pros and cons of indulging in Crispy Curls, and some tips to help you enjoy them without feeling guilty.

1 order (132 g) Crispy Curls (Medium)

Perfect for late night cravings!

Crispy Curls are the perfect solution for those late-night snack cravings. The satisfying crunch and delicious taste make them a popular choice among snack-lovers. However, it's important to consume them in moderation. The high calorie count can add up quickly, particularly if you consume them on a regular basis.

How many crispy curls make 470 calories?

1 order of medium-sized Crispy Curls contains 470 calories. This equates to approximately 34 curls. While this may not seem like a lot, it's important to keep in mind that high-calorie snacks can easily add up throughout the day. Consider limiting your intake or choosing a lower calorie alternative if you're trying to maintain a healthy diet.

Tasty and crunchy snack!

Crispy Curls are a popular snack for a reason - they are tasty and crunchy, making them a satisfying choice for any snacking occasion. However, it's important to consider the nutritional value of the snack. While they may taste great, they are high in calories and can contribute to weight gain if consumed in excess.

Deep-fried spiral snack - worth the calories?

Crispy Curls are a deep-fried spiral snack, meaning they are cooked in oil to achieve that satisfying crunch. While delicious, it's important to consider if they are worth the calorie count. If you are someone who enjoys indulging in high-calorie snacks on occasion, then Crispy Curls are definitely worth trying. However, if you are trying to maintain a healthy diet, it's important to consider the nutritional value and calorie count of the snack before consuming.

Don't go overboard, it's a high-calorie snack.

While Crispy Curls are a tasty and satisfying snack, it's important to remember that they are high in calories. It can be easy to consume them in excess, particularly if you're snacking while watching TV or working on the computer. Be mindful of your portions and consumption habits, and try to limit intake to once or twice a week to avoid excessive calorie consumption.

Snack for sharing at parties.

Crispy Curls are a popular snack to bring to parties or gatherings. Their delicious taste and satisfying crunch make them a hit with snack-lovers of all ages. Consider sharing with friends and family as a way to enjoy the snack without consuming too many calories on your own.

Get the perfect crunch with every bite!

One of the best things about Crispy Curls is the satisfying crunch with every bite. It's hard to resist the delicious and addictive crunch that comes with every spiral-shaped curl. However, it's important to keep in mind the calorie count with every consumption. Consider pairing with a lower calorie dip or enjoying alongside a healthy protein snack to offset the calories.

Deliciously unhealthy snack.

There's no denying that Crispy Curls are deliciously unhealthy. While they may not provide a lot of nutritional value, they are a satisfying and indulgent snack choice. However, it's important to enjoy them in moderation and limit intake to avoid excessive calorie consumption.

Medium-sized pack for guilt-free indulgence!

The medium-sized pack of Crispy Curls is perfect for guilt-free indulgence. It provides a satisfying snack option without the worry of excessive calorie consumption. However, it's still important to consider the nutritional value of the snack and limit consumption to once or twice a week to maintain a healthy diet.

Addictively crunchy snack!

It's hard to resist the crave-worthy crunch of Crispy Curls. They are an addictively delicious snack option that many snack-lovers can't get enough of. However, it's important to consume in moderation due to their high calorie count. Consider pairing with a lower calorie dip or enjoying alongside a healthy protein snack to offset the calories.

Everything in moderation, including moderation.

5 Frequently Asked Questions about Crispy Curls (Medium)

1. What are Crispy Curls?

Crispy Curls are crunchy, spiral-shaped snacks made from corn flour, wheat flour, and other ingredients. They come in different flavors, including Medium, which has a slightly spicy kick.

2. How many calories are in one order of Crispy Curls (Medium)?

One order of Crispy Curls (Medium), which weighs 132 g, contains 470 calories.

3. Are Crispy Curls healthy?

Crispy Curls are a snack food and not considered a healthy option. They are high in calories, sodium, and carbs. However, like any other snack food, they can be enjoyed as an occasional treat in moderation.

4. Can Crispy Curls be stored after opening?

Yes, Crispy Curls can be stored in an airtight container after opening to keep them fresh and crispy for a longer time.

5. Are there any allergens in Crispy Curls?

Crispy Curls contain wheat and may contain traces of peanuts, tree nuts, and dairy products. Therefore, individuals with allergies to these ingredients should avoid consuming them.

Nutritional Values of 1 order (132 g) Crispy Curls (Medium)

UnitValue
Calories (kcal)470 kcal
Fat (g)23 g
Carbs (g)60 g
Protein (g)6 g

Calorie breakdown: 44% fat, 51% carbs, 5% protein

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