If you are looking for a protein-packed snack, you may want to consider 1 oz (28 g) BBQ Seasoned Pork Jerky. This savory and flavorful treat is a popular snack choice for those who are trying to maintain a healthy lifestyle. With only 90 calories per serving, it can make a great addition to your diet.
BBQ Seasoned Pork Jerky is made with lean cuts of pork that are seasoned with a blend of spices and smoky BBQ sauce. This jerky is low in fat and high in protein, making it a great snack option for those who are trying to lose weight or build muscle. It is also gluten-free and doesn't contain any artificial flavors, colors, or preservatives.
If you are worried about your sodium intake, you should be aware that 1 oz (28 g) BBQ Seasoned Pork Jerky is relatively high in sodium. One serving of this jerky contains 590 mg of sodium, which is 25% of the recommended daily intake for sodium. However, if you consume it in moderation, it can be a healthy snack option.
How many calories in 1 oz of BBQ seasoned pork jerky?
One serving (1 oz or 28 g) of BBQ seasoned pork jerky contains 90 calories. If you are trying to maintain a healthy weight, it's important to monitor your calorie intake. 1 oz of BBQ Seasoned Pork Jerky can be a great snack option when consumed in moderation. It can help you feel satiated and prevent overeating, which can contribute to weight gain.
What are the ingredients in BBQ seasoned pork jerky?
The ingredients in BBQ seasoned pork jerky may vary slightly between brands, but typically the following ingredients can be found: pork, water, brown sugar, salt, spices, garlic powder, onion powder, natural smoke flavor, and paprika. Most BBQ seasoned pork jerky is also gluten-free and doesn't contain any soy, dairy, or artificial ingredients. However, it's important to read the label carefully if you have any specific dietary restrictions.
Is BBQ seasoned pork jerky healthy?
BBQ Seasoned Pork Jerky can be a healthy snack option when consumed in moderation. It is high in protein and low in fat, which makes it a great option for those who are trying to lose weight or build muscle. However, it is also relatively high in sodium, which can be a concern for those who are watching their sodium intake. It's important to balance your diet with a variety of fresh fruits, vegetables, and whole grains. Additionally, it's important to drink plenty of water to help flush excess sodium out of your body.
How much protein is in BBQ seasoned pork jerky?
One serving (1 oz or 28 g) of BBQ seasoned pork jerky contains approximately 12 grams of protein. Protein is an essential nutrient that plays many important roles in your body, including building and repairing tissues, producing enzymes and hormones, and supporting your immune system. Eating foods high in protein, like BBQ seasoned pork jerky, can help you feel full for longer periods of time and help maintain muscle mass.
What is the fat content of BBQ seasoned pork jerky?
One serving (1 oz or 28 g) of BBQ seasoned pork jerky contains only 1 gram of fat. Pork jerky is typically made with lean cuts of pork, which means it's naturally low in fat. This makes it a great snack option for those who are trying to lose weight or maintain a healthy weight.
Is BBQ seasoned pork jerky gluten-free?
Most BBQ seasoned pork jerky is gluten-free and doesn't contain any artificial flavors, colors, or preservatives. If you have celiac disease or are gluten-sensitive, it's important to read the label carefully to ensure there are no hidden sources of gluten. Additionally, it's important to check the ingredient list for any other potential allergens.
What is the sodium content of BBQ seasoned pork jerky?
One serving (1 oz or 28 g) of BBQ seasoned pork jerky contains 590 mg of sodium. While BBQ seasoned pork jerky is a healthy snack option when consumed in moderation, it is important to keep an eye on your sodium intake. Too much sodium can contribute to high blood pressure and other health problems.
How long does BBQ seasoned pork jerky last?
BBQ seasoned pork jerky typically has a long shelf life and can last for several months if stored properly. To extend its shelf life, it's important to store your jerky in a cool, dry place. You can also store it in an airtight container or resealable plastic bag. However, once the package of jerky has been opened, it's best to consume it within a few days as it may start to lose its freshness.
How should I store BBQ seasoned pork jerky?
To keep your BBQ seasoned pork jerky fresh, it's important to store it properly. You should store it in a cool, dry place away from direct sunlight. If you are going to store it for an extended period of time, you can store it in the refrigerator or freezer to help extend its shelf life.
What are some recipes that use BBQ seasoned pork jerky?
There are many different ways you can enjoy BBQ seasoned pork jerky. Here are a few ideas: 1. Chop it up and add it to your favorite salad for an extra protein boost. 2. Use it as a topping for baked potatoes or sweet potatoes. 3. Make a homemade trail mix with nuts, seeds, and small pieces of jerky. 4. Add it to your favorite stir-fry for a tasty and protein-packed meal.
The key to maintaining a healthy diet is to consume a variety of foods in moderation. BBQ Seasoned Pork Jerky can be a healthy snack option when consumed in moderation as part of a balanced diet.
5 FAQ About BBQ Seasoned Pork Jerky
1. What is BBQ Seasoned Pork Jerky?
BBQ Seasoned Pork Jerky is a type of snack made by marinating sliced pork in a blend of barbecue seasonings and then drying it to create a jerky texture.
2. How many calories are in 1 oz of BBQ Seasoned Pork Jerky?
There are 90 calories in 1 oz (28 g) of BBQ Seasoned Pork Jerky.
3. Is BBQ Seasoned Pork Jerky a healthy snack?
BBQ Seasoned Pork Jerky can be a healthy snack option, especially if you choose a brand that is lower in sodium and free from preservatives and artificial flavors. However, it is important to consume it in moderation since it is still a processed meat product.
4. How long does BBQ Seasoned Pork Jerky last?
BBQ Seasoned Pork Jerky can last for several months if stored in a cool, dry place such as a pantry or cupboard. It is important to check the expiration date and consume it before it goes bad.
5. How can I incorporate BBQ Seasoned Pork Jerky into my diet?
BBQ Seasoned Pork Jerky can be eaten as a standalone snack or added to salads, sandwiches, and trail mix for added protein and flavor. It can also be used as a topping for baked potatoes or added to stir-fry dishes.