If you're looking for a flavorful cheese that's perfect for snacking or cooking, look no further than Cotswold Double Gloucester with Onions & Chives. This rich cheese packs in plenty of flavor and is a great addition to your cheeseboard, sandwiches, or salads. At just 110 calories per 1 oz (28 g) serving, it's also a relatively low-calorie cheese option.
In addition to providing plenty of flavor, Cotswold Double Gloucester with Onions & Chives also has some nutritional benefits. In each serving, you'll get 8 grams of protein, which is important for building and repairing muscle tissue. It also contains 9 grams of fat, which can help you feel full and satisfied after eating.
Whether you're a fan of strong cheeses or you're looking for something new to try, Cotswold Double Gloucester with Onions & Chives is definitely worth a taste. In this article, we'll explore the calorie, fat, carbohydrate, and protein content of the cheese, as well as its vitamin and mineral content, how it's made, where to buy it, and more.
Calories in Cotswold Double Gloucester with Onions & Chives
As mentioned earlier, each 1 oz (28 g) serving of Cotswold Double Gloucester with Onions & Chives contains 110 calories. This makes it a relatively low-calorie cheese option that can be enjoyed in moderation. If you're looking to reduce your calorie intake, you can try using Cotswold Double Gloucester with Onions & Chives as a flavoring agent rather than as the main component of a dish. For example, you could sprinkle it over salads, add it to omelets or scrambled eggs, or use it to flavor soups or stews.
Fat Content of Cotswold Double Gloucester with Onions & Chives
In addition to providing flavor, the fat in Cotswold Double Gloucester with Onions & Chives can help you feel full and satisfied after eating. Each serving contains 9 grams of fat, which includes 6 grams of saturated fat. While saturated fat has traditionally been associated with an increased risk of heart disease, recent research suggests that the link may not be as strong as once thought. However, it's still a good idea to enjoy Cotswold Double Gloucester with Onions & Chives in moderation and to balance it with other healthy foods.
Carbohydrate Content of Cotswold Double Gloucester with Onions & Chives
Cotswold Double Gloucester with Onions & Chives is a relatively low-carbohydrate cheese option, with each serving containing just 1 gram of carbohydrates. This makes it a good choice for people who are following a low-carbohydrate or ketogenic diet. However, it's important to note that the cheese does contain lactose, which is a type of sugar found in milk. If you're lactose intolerant, you may want to avoid Cotswold Double Gloucester with Onions & Chives or consume it in small amounts.
Protein Content of Cotswold Double Gloucester with Onions & Chives
Each serving of Cotswold Double Gloucester with Onions & Chives contains 8 grams of protein, which is important for building and repairing muscle tissue. This makes it a good option for people who are looking to increase their protein intake. Protein can also help you feel full and satisfied after eating, which can be helpful if you're trying to lose weight. However, it's important to balance your protein intake with other nutrients and to choose a variety of protein sources.
Vitamin and Mineral Content of Cotswold Double Gloucester with Onions & Chives
Cotswold Double Gloucester with Onions & Chives is a good source of calcium, with each serving containing 200 milligrams of calcium. Calcium is important for building and maintaining strong bones and teeth. The cheese also contains small amounts of other vitamins and minerals, including vitamin A, iron, and potassium. While Cotswold Double Gloucester with Onions & Chives is not a significant source of most vitamins and minerals, it can still contribute to your daily nutrient intake. If you're looking to get more nutrients from your food, consider pairing the cheese with nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins.
What is Cotswold Double Gloucester with Onions & Chives?
Cotswold Double Gloucester with Onions & Chives is a type of cheese that originated in the Cotswold region of England. It's made by blending creamy Double Gloucester cheese with bits of onions and chives, which gives it a savory, slightly sweet flavor. The cheese is semi-soft and has a pale yellow color. It can be eaten on its own as a snack or used in a variety of recipes, including sandwiches, omelets, and casseroles.
How is Cotswold Double Gloucester with Onions & Chives Made?
To make Cotswold Double Gloucester with Onions & Chives, cheesemakers start with fresh milk from cows that are typically raised in the Cotswold region of England. The milk is heated and mixed with rennet and starter cultures to help it coagulate and develop flavor. Once the curds have formed, they are cut and drained to remove excess whey. The curds are then milled and mixed with bits of onions and chives, which are added for flavor. Finally, the cheese is shaped and aged for several months to develop its flavor and texture. During the aging process, the cheese develops a natural rind and becomes slightly firmer and sharper in taste.
What is the Flavor Profile of Cotswold Double Gloucester with Onions & Chives?
Cotswold Double Gloucester with Onions & Chives has a savory, slightly sweet flavor that's perfect for snacking or using in recipes. The flavor is a blend of creamy Double Gloucester cheese with the added zing of onions and chives. The cheese is also slightly tangy, thanks to the fermentation process used to make it. This tangy flavor pairs well with a variety of ingredients, and can be used to add depth and complexity to a wide range of dishes.
How Can You Use Cotswold Double Gloucester with Onions & Chives in Cooking?
Cotswold Double Gloucester with Onions & Chives is a versatile cheese that can be used in a variety of recipes. Here are some ideas to get you started:
- Add it to sandwiches for a flavorful twist on a classic dish
- Sprinkle it over salads for added depth and complexity
- Use it to make omelets or scrambled eggs
- Use it to flavor soups or stews
- Pair it with crackers, fruits, or vegetables for a simple and satisfying snack
Experiment with different flavor combinations to find the perfect use for Cotswold Double Gloucester with Onions & Chives in your own cooking!
Where Can You Buy Cotswold Double Gloucester with Onions & Chives?
Cotswold Double Gloucester with Onions & Chives can be found at many specialty cheese shops and some grocery stores. You can also order it online from a variety of retailers. When shopping for Cotswold Double Gloucester with Onions & Chives, be sure to look for a high-quality cheese that's made from fresh, high-quality ingredients. You can also ask your cheesemonger for recommendations or try different brands to find your favorite option.
Cotswold Double Gloucester with Onions & Chives is a delicious and versatile cheese that's perfect for snacking or cooking.
5 FAQ about Cotswold Double Gloucester with Onions & Chives
1. What is Cotswold Double Gloucester with Onions & Chives?
Cotswold Double Gloucester with Onions & Chives is a type of cheese that is flavored with onions and chives. It is made from the milk of cows that graze in the Cotswold hills of England.
2. How many calories are in 1 oz of Cotswold Double Gloucester with Onions & Chives?
There are 110 calories in 1 oz (28 g) of Cotswold Double Gloucester with Onions & Chives.
3. What are the health benefits of Cotswold Double Gloucester with Onions & Chives?
Cotswold Double Gloucester with Onions & Chives is a good source of protein, calcium, and vitamin D. It may also contain probiotics which can promote digestive health.
4. How should Cotswold Double Gloucester with Onions & Chives be stored?
Cotswold Double Gloucester with Onions & Chives should be stored in the refrigerator in an airtight container or wrapped in plastic wrap. It should be consumed within 5-7 days of opening.
5. How can Cotswold Double Gloucester with Onions & Chives be used in cooking?
Cotswold Double Gloucester with Onions & Chives can be used in a variety of dishes, such as sandwiches, omelets, and quiches. It can also be melted over vegetables or used as a topping for baked potatoes.