Calories in 1 oz (28 g) Exotic Original Vegetable Chips?

1 oz (28 g) Exotic Original Vegetable Chips is 150 calories.

When it comes to snacking, choosing healthy options can be a challenge. But with 1 oz (28 g) of Exotic Original Vegetable Chips, you can indulge in a delicious snack while still staying on track with your health goals. At 150 calories, these chips are a guilt-free option that won't compromise your diet.

Made from a blend of exotic vegetables, these chips are also packed with essential nutrients. Each serving contains 3 grams of protein, 3 grams of dietary fiber, and a variety of vitamins and minerals.

In this article, we'll explore the nutritional benefits and practical tips for incorporating Exotic Original Vegetable Chips into your snacking routine.

1 oz (28 g) Exotic Original Vegetable Chips

Calories in Exotic Original Vegetable Chips

One serving of Exotic Original Vegetable Chips (1 oz or 28 g) contains 150 calories. This is a moderate amount for a snack and can easily fit into most people's daily calorie intake. However, it's important to keep track of your overall calorie intake to ensure that you are not consuming too many calories throughout the day. Snacking on Exotic Original Vegetable Chips in moderation can be a great way to help you stay within your daily calorie limit.

Necessary Nutrients in Exotic Original Vegetable Chips

Exotic Original Vegetable Chips are more than just a low-calorie snack. They are also packed with essential nutrients that your body needs to function properly. Each serving contains 3 grams of protein, which helps build and repair muscle tissue, and 3 grams of dietary fiber, which aids in digestion and can help you feel fuller for longer. These chips also contain a variety of vitamins and minerals, including vitamin A, vitamin C, and potassium.

It's important to keep in mind that even healthy snacks should be consumed in moderation. The recommended serving size for Exotic Original Vegetable Chips is 1 oz (28 g), which is about 20 chips. By sticking to the recommended serving size, you can enjoy the delicious taste of these chips without overindulging. This can help you maintain a healthy weight and avoid consuming too many calories.

Exotic Original Vegetable Chips Ingredients

Exotic Original Vegetable Chips are made from a blend of exotic vegetables such as taro, sweet potato, and squash. These vegetables are thinly sliced and fried until crispy, then seasoned with a blend of spices for a delicious flavor. The chips are also gluten-free, non-GMO, and contain no artificial flavors or preservatives. This makes them a great option for those with dietary restrictions or who are looking for a healthier snacking option.

Exotic Original Vegetable Chips Benefits

There are many benefits to snacking on Exotic Original Vegetable Chips. Not only are they a low-calorie option, but they are also packed with essential nutrients that your body needs to function properly. These chips are also gluten-free, non-GMO, and contain no artificial flavors or preservatives. This makes them a great option for those with dietary restrictions or who are looking for a healthier snacking option.

Exotic Original Vegetable Chips Flavors

Exotic Original Vegetable Chips come in a variety of delicious flavors to suit your taste preferences. Some popular flavors include sea salt, barbecue, sour cream and onion, and spicy chili. Try different flavors to find your favorite and add some variety to your snacking routine. Just be sure to check the nutritional information for each flavor to ensure that you are making a healthy choice.

Exotic Original Vegetable Chips Texture

Exotic Original Vegetable Chips have a crunchy texture that is satisfying to snack on. The chips are thinly sliced and fried until crispy, giving them a satisfying crunch with each bite. This texture also makes them a great choice for those who crave crunchy snacks, as they can help satisfy that craving without compromising their diet.

Exotic Original Vegetable Chips Availability

Exotic Original Vegetable Chips are becoming increasingly popular and can be found in many grocery stores and online retailers. Check your local health food store or organic market to see if they carry these chips. You can also purchase them online and have them delivered straight to your door.

Exotic Original Vegetable Chips Pairings

Exotic Original Vegetable Chips can be paired with a variety of dips, spreads, and toppings to make a satisfying and healthy snack. Try dipping them in hummus, guacamole, or salsa for an extra boost of nutrition. Or sprinkle them on top of a salad for a crunchy and flavorful addition.

Exotic Original Vegetable Chips Brand

Exotic Original Vegetable Chips are produced by The Good Crisp Company, a brand that is committed to creating healthier snack options. The company uses high-quality ingredients and avoids artificial flavors and preservatives in their products. By supporting this brand, you can feel good about your snacking choices and promote a healthier food system.

Healthy snacking is all about making smart choices and finding options that are both satisfying and nutritious.

Frequently Asked Questions about Exotic Original Vegetable Chips

1. What ingredients are in Exotic Original Vegetable Chips?

The ingredients include yucca, parsnip, taro, sweet potato, batata, and coconut oil. Some varieties may also contain sea salt or other seasoning blends.

2. Are Exotic Original Vegetable Chips a healthy snack option?

Compared to traditional potato chips, Exotic Original Vegetable Chips are generally considered to be a healthier option due to their lower fat and calorie content, and the inclusion of nutrient-rich vegetables. However, they should still be consumed in moderation as they are still considered a processed food.

3. Can Exotic Original Vegetable Chips be part of a gluten-free diet?

Yes, Exotic Original Vegetable Chips are naturally gluten-free and do not contain any wheat, barley, or rye ingredients. However, it is important to check the packaging for any cross-contamination with gluten-containing products during manufacturing.

4. Can Exotic Original Vegetable Chips help with weight loss?

While Exotic Original Vegetable Chips are lower in calories and fat than traditional potato chips, they should still be consumed in moderation as they are not a weight loss food. Incorporating a variety of healthy whole foods into a balanced diet and exercise routine is key to achieving weight loss goals.

5. Are Exotic Original Vegetable Chips suitable for vegans or vegetarians?

Yes, Exotic Original Vegetable Chips are vegan and vegetarian-friendly. They do not contain any animal products or byproducts.

Nutritional Values of 1 oz (28 g) Exotic Original Vegetable Chips

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)1 g

Calorie breakdown: 54% fat, 43% carbs, 3% protein

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