Calories in 1 oz (28 g) Goat Milk Brie?

1 oz (28 g) Goat Milk Brie is 90 calories.

Looking for a low calorie cheese option that's high in protein and perfect for those who are lactose intolerant? Look no further than 1 oz (28 g) of goat milk brie! With only 90 calories per serving, this delicious cheese is a great addition to any meal or cheese board.

In addition to being low in calories, goat milk brie is a great source of calcium and has a creamy and delicious taste. It pairs well with fruits and nuts, making it an ideal snack or appetizer for entertaining guests.

Not only is goat milk brie easy to add to any meal, but it's also a healthy addition to your diet. Let's explore some of the benefits of this amazing cheese.

1 oz (28 g) Goat Milk Brie

Low Calorie Cheese Option

Goat milk brie is a great option for those looking for a low calorie cheese. With only 90 calories per serving, it's a guilt-free addition to any meal. Unlike other cheeses, goat milk brie is also high in protein, making it a great option for those looking to build muscle or maintain a healthy weight. Next time you're in the market for a low calorie cheese option, give goat milk brie a try!

High in Protein

In addition to being a low calorie cheese option, goat milk brie is also high in protein. Protein is an essential nutrient that helps build and repair tissues in the body. It's also important for maintaining a healthy weight and building muscle. If you're looking to increase your protein intake, consider adding goat milk brie to your diet.

Suitable for Lactose Intolerant Individuals

If you're lactose intolerant, you may think that cheese is off limits. However, goat milk brie is a great option for those who can't tolerate lactose. Goat milk has a different protein and fat structure than cow's milk, making it easier to digest for some people. Next time you're looking for a lactose-free cheese option, give goat milk brie a try.

Great Source of Calcium

Calcium is an essential mineral that's important for building and maintaining strong bones and teeth. Goat milk brie is a great source of calcium, with each serving providing 6% of the recommended daily intake. If you're looking for ways to increase your calcium intake, try adding goat milk brie to your diet.

Creamy and Delicious Taste

In addition to being low in calories and high in protein, goat milk brie also has a delicious taste that's creamy and savory. It's a great addition to any cheese board and pairs well with fruits, nuts, and crackers. Give goat milk brie a try and experience its delicious taste for yourself.

Easy to Add to Any Meal

Whether you're making a sandwich, salad, or omelette, goat milk brie is easy to add to any meal. It's also a great addition to pasta dishes and pizza. Next time you're cooking, try adding goat milk brie to your favorite dishes.

Ideal for Cheese Boards

Looking for a delicious cheese to add to your next cheese board or appetizer platter? Look no further than goat milk brie. Its creamy and savory taste pairs well with fruits and nuts, making it a great addition to any cheese board. Your guests will love its delicious taste and you'll love how easy it is to put together a beautiful cheese board.

Pairs Well with Fruits and Nuts

Looking for a delicious snack that's also healthy? Try pairing goat milk brie with your favorite fruits and nuts. Its creamy and savory taste pairs well with a variety of fruits, including apples, pears, and grapes. It also pairs well with nuts like almonds, walnuts, and pecans. Next time you're looking for a healthy and delicious snack, try pairing goat milk brie with your favorite fruits and nuts.

Perfect for Entertaining

If you're hosting a party or gathering, goat milk brie is the perfect addition to your spread. Its savory and creamy taste pairs well with a variety of appetizers and snacks, making it a hit with guests. Your guests will love its delicious taste and you'll love how easy it is to put together a beautiful cheese board or appetizer platter.

Healthy Addition to Your Diet

In addition to being low in calories and high in protein, goat milk brie is also a healthy addition to your diet. It's a great source of calcium and its creamy and delicious taste makes it easy to incorporate into a variety of meals and snacks. If you're looking for a healthy and delicious addition to your diet, try adding goat milk brie to your meals and snacks.

Life is great. Cheese makes it better.

5 FAQs about Goat Milk Brie

1. What is Goat Milk Brie?

Goat Milk Brie is a type of cheese made from the milk of goats.

2. How many calories are in Goat Milk Brie?

There are approximately 90 calories in 1 oz (28 g) of Goat Milk Brie.

3. What does Goat Milk Brie taste like?

Goat Milk Brie has a mild, creamy taste with a slightly tangy flavor. It is often described as having a "goaty" taste.

4. How is Goat Milk Brie made?

Goat Milk Brie is made by curdling goat's milk with rennet and then draining the whey. The curds are then salted, molded into shape, and aged for several weeks.

5. How should Goat Milk Brie be stored?

Goat Milk Brie should be stored in the fridge at a temperature of 40°F (4°C) and wrapped in wax paper or parchment paper to help prevent it from drying out. It should be consumed within 1-2 weeks of purchase for optimal freshness.

Nutritional Values of 1 oz (28 g) Goat Milk Brie

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)0.5 g
Protein (g)5 g

Calorie breakdown: 74% fat, 2% carbs, 24% protein

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