Calories in 1 oz (28 g) Hot Giardiniera Hummus?

1 oz (28 g) Hot Giardiniera Hummus is 70 calories.

Are you tired of the same old high-calorie dips for snacking? Look no further than 1 oz (28 g) of Hot Giardiniera Hummus! This low-calorie option only contains 70 calories per serving, making it the perfect guilt-free snack.

Made with healthy ingredients like chickpeas, extra-virgin olive oil, and Giardiniera peppers, this hummus is a nutritious alternative to traditional dips. Plus, it's rich in fiber to help keep you feeling full longer.

Not only is this hummus healthy and delicious, but it's also vegan and gluten-free! Whether you have dietary restrictions or not, you'll love the mildly spicy flavor of this hummus for any occasion.

1 oz (28 g) Hot Giardiniera Hummus

Low-Calorie Dip Option

Hot Giardiniera Hummus is the perfect low-calorie alternative to traditional dips like ranch or French onion. With only 70 calories per serving, you can enjoy this delicious snack guilt-free. Plus, the healthy ingredients in this hummus provide an added nutritional boost. Chickpeas are a great source of protein, while extra-virgin olive oil is high in healthy fats. Whether you're trying to lose weight or just looking for a healthier snack option, Hot Giardiniera Hummus is the way to go.

Perfect for Snacking

There's nothing quite like the satisfaction of a tasty snack - but often, those snacks can be loaded with calories and unhealthy fats. Hot Giardiniera Hummus is the perfect solution! Not only is it low in calories, but it's also packed with protein and fiber to keep you feeling full and satisfied. Plus, the mildly spicy flavor is sure to satisfy your cravings. Whether you're at home, work, or on the go, this hummus is the perfect snack to keep you fueled and focused throughout the day.

Easy on the Waistline

Maintaining a healthy weight can be a challenge, but with Hot Giardiniera Hummus, it's easier than ever! With only 70 calories per serving and a healthy dose of fiber and protein, this hummus is a great addition to any weight loss or weight maintenance plan. Plus, the vegan and gluten-free ingredients make it a great option for people with dietary restrictions. If you're looking for an easy way to stay on top of your weight goals, give Hot Giardiniera Hummus a try!

Healthy Ingredients

One of the best things about Hot Giardiniera Hummus is its healthy and nutritious ingredients. Chickpeas are a great source of plant-based protein, while extra-virgin olive oil provides healthy fats that your body needs. The Giardiniera peppers also add a nutrient boost with vitamins and minerals. Not only is this hummus delicious, but it's also packed with nutrients to help you feel your best!

Rich in Fiber

Fiber is an important nutrient that many people don't get enough of in their daily diets. Luckily, Hot Giardiniera Hummus is here to help! The chickpeas and Giardiniera peppers in this hummus are both great sources of fiber, which is important for maintaining healthy digestion and feeling full and satiated. If you're looking to up your fiber intake, reach for a serving of Hot Giardiniera Hummus!

Vegan and Gluten-Free

If you have dietary restrictions, finding tasty and healthy snack options can be a challenge. But with Hot Giardiniera Hummus, you don't have to compromise! This hummus is both vegan and gluten-free, making it a great option for people with those dietary needs. Plus, with its healthy ingredients and delicious flavor, everyone will love this hummus - whether they have dietary restrictions or not!

Mildly Spicy Flavor

Are you a fan of a little heat in your snacks? Hot Giardiniera Hummus has got you covered! With its mildly spicy flavor, this hummus adds a little kick to your snacking routine without being overwhelming. Plus, the spice comes from Giardiniera peppers, which have nutrients like vitamins A and C. Whether you're a spice lover or just looking to switch up your snack game, Hot Giardiniera Hummus is the perfect choice.

Great for Parties

If you're looking for a tasty and healthy snack to serve at your next party, Hot Giardiniera Hummus is the perfect choice! Not only is it a crowd-pleaser with its delicious flavor, but it's also vegan and gluten-free, so all your guests can enjoy it. Plus, with its rich nutritional profile, this hummus is a great addition to any party spread. From casual get-togethers to fancy cocktail parties, Hot Giardiniera Hummus is sure to be a hit with everyone!

Protein-Packed

Getting enough protein in your diet is important for maintaining muscle mass and promoting overall health. Hot Giardiniera Hummus is a great way to up your protein intake! Chickpeas, the main ingredient in this hummus, are a great source of plant-based protein. Plus, the extra-virgin olive oil provides some healthy fats to keep you feeling full and satisfied. Whether you're a vegetarian or just looking for a tasty way to get more protein in your diet, Hot Giardiniera Hummus is a great option.

Quick and Convenient

When it comes to snacking, convenience is key - and Hot Giardiniera Hummus delivers! With its single serving size, you can easily take this hummus with you on the go for a quick and healthy snack whenever you need it. Plus, it's already pre-made, so you don't have to spend time making your own dip. Whether you're at work, at the gym, or just out and about, Hot Giardiniera Hummus is the ultimate convenient snack.

With its low calorie count, healthy ingredients, and delicious flavor, Hot Giardiniera Hummus is the perfect snack for anyone looking to eat healthier without sacrificing taste.

Frequently Asked Questions about Hot Giardiniera Hummus

1. What is Hot Giardiniera Hummus?

Hot Giardiniera Hummus is a variant of the traditional Mediterranean hummus dip that is prepared with giardiniera, a spicy Italian relish containing hot peppers, carrots, celery, and other vegetables. It has a mild to medium level of spiciness and is typically served as a spread or dip.

2. Is Hot Giardiniera Hummus healthy?

Yes, Hot Giardiniera Hummus is a healthy snack option that is low in calories and high in nutrients. It contains chickpeas, which are a good source of protein, fiber, and vitamins. The giardiniera relish used in the dip is also rich in antioxidants and vitamins that can support a healthy immune system.

3. How can I serve Hot Giardiniera Hummus?

Hot Giardiniera Hummus can be served in a variety of ways. You can use it as a dip for veggies, crackers, or pita bread, spread it on sandwiches or wraps, or use it as a condiment for grilled meats or vegetables. It is also a flavorful addition to salads and grain bowls.

4. Can I make Hot Giardiniera Hummus at home?

Yes, you can easily make Hot Giardiniera Hummus at home. You will need chickpeas, tahini, garlic, lemon juice, and hot giardiniera relish. Simply blend all the ingredients in a food processor until smooth, adding water or olive oil as needed to achieve the desired consistency.

5. How long does Hot Giardiniera Hummus last in the fridge?

Hot Giardiniera Hummus can be stored in an airtight container in the fridge for up to 5 days. However, it is best to consume it within 2-3 days for optimal freshness and flavor.

Nutritional Values of 1 oz (28 g) Hot Giardiniera Hummus

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 62% fat, 27% carbs, 11% protein

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