Calories in 1 oz (28 g) Just Hummus?

1 oz (28 g) Just Hummus is 70 calories.

When you're craving something tasty but don't want to ruin your healthy eating habits, consider 1 oz (28 g) Just Hummus. With only 70 calories, it's a guilt-free snack option that's sure to satisfy your hunger pangs.

Just Hummus is made from chickpeas, which means it's packed with protein and fiber. It's also low in fat and sodium, making it a smart choice for those who are health conscious. One serving of Just Hummus is enough to give you a boost of energy and keep you feeling full for longer.

Whether you're looking for a nutritious snack or a delicious dip for your favorite foods, Just Hummus is the perfect option for you. Read on to discover some of the benefits of this versatile dip and how you can incorporate it into your daily routine.

1 oz (28 g) Just Hummus

Satisfy Your Cravings with Just Hummus

If you're someone who struggles with snack cravings, Just Hummus can be a lifesaver. Not only is it a tasty option, but it's also packed with nutrients that your body needs to function properly. One of the reasons why Just Hummus is such a filling snack is because of its high fiber content. Fiber is a type of carbohydrate that your body can't digest, which means it stays in your digestive system for longer and keeps you feeling full. The next time you're feeling peckish, instead of reaching for a bag of chips or a candy bar, grab a container of Just Hummus and feel good about what you're eating.

Great for Vegetarians and Vegans

If you follow a vegetarian or vegan diet, finding snacks that are high in protein can be a challenge. Many snack options are loaded with meat or dairy products, which aren't an option for those who avoid animal products. Just Hummus is made from chickpeas, which are a great source of plant-based protein. One serving of Just Hummus contains about 2 grams of protein, making it a satisfying snack that can help you meet your daily protein needs. Whether you're a vegetarian or just looking for a healthy and tasty snack option, Just Hummus is a great choice that won't disappoint.

Perfect for Parties and Gatherings

Hosting a party or gathering can be stressful, especially when it comes to food choices. You want to make sure that your guests have plenty of options to choose from, but you also want to ensure that everything you serve is nutritious and satisfying. One way to simplify your party menu is to include Just Hummus as a dip option. Not only is it a versatile dip that pairs well with a variety of foods, but it's also a healthy option that your guests are sure to appreciate. Whether you're hosting a small get-together or a large party, Just Hummus is a great addition to any menu.

The Versatile Dip for Your Favorite Foods

One of the great things about Just Hummus is that it's a versatile dip that can be used in a variety of ways. Whether you're looking for a dip for your veggies, a spread for your sandwich, or a topping for your salad, Just Hummus is a tasty and nutritious option. You can also customize Just Hummus to suit your taste preferences. Add a squeeze of lemon juice for a tangy twist, or mix in some roasted red peppers for a smoky flavor. The possibilities are endless with Just Hummus, so get creative and experiment with different flavor combinations.

Low-Calorie Option for Weight Watchers

If you're trying to lose weight, finding snack options that are low in calories can be a challenge. Many packaged snacks are loaded with calories and added sugars, which can sabotage your weight loss goals. Just Hummus is a great option for those who are watching their calorie intake. With only 70 calories per serving, it's a filling and satisfying snack that won't break the calorie bank. Pair Just Hummus with some veggies or a few whole-grain crackers for a tasty and nutritious snack that won't derail your weight loss efforts.

Gluten-Free and Allergy-Friendly

If you have celiac disease or a gluten intolerance, finding snack options that don't contain gluten can be a challenge. Many packaged snacks contain gluten, which can cause digestive issues and other health problems. Just Hummus is a gluten-free option that's perfect for those who need to avoid gluten. It's also free from nuts, dairy, and soy, making it a safe option for those with common food allergies. Enjoy Just Hummus on its own or pair it with your favorite gluten-free crackers or veggies for a tasty and safe snack option.

An Ideal Snack for Work or School

When you're busy at work or school, finding time to eat a healthy snack can be a challenge. Many snack options require refrigeration or are messy and difficult to eat on-the-go. Just Hummus is a convenient snack option that can be packed in a lunchbox or carried in a backpack. It's also easy to eat with a spoon or spread onto crackers or veggies. Keep a container of Just Hummus in your desk drawer or backpack for a nutritious and tasty snack option that's perfect for busy days.

Add Flavor to Your Meals with Just Hummus

In addition to being a tasty dip, Just Hummus can also be used as a flavorful ingredient in a variety of meals. Try mixing it into your pasta sauce for added protein and flavor, or spread it onto your sandwich for a creamy and delicious filling. You can also use Just Hummus as a topping for your baked potatoes, or as a base for your homemade salad dressing. The possibilities are endless when it comes to incorporating Just Hummus into your meals. Get creative in the kitchen and see how Just Hummus can take your meals to the next level.

Healthy Snacking Made Simple

If you're someone who has a busy schedule and doesn't have time to prepare elaborate meals or snacks, Just Hummus is the perfect option for you. It's a simple and healthy snack that you can enjoy on-the-go. With its high protein and fiber content, Just Hummus is also a filling and satisfying snack that can help prevent overeating and keep you feeling full for longer. Simplify your snacking routine with Just Hummus and enjoy a nutritious and tasty snack that won't require any prep work.

A Delicious Way to Keep Your Body Healthy

What you eat plays a vital role in your overall health and wellbeing. Eating a diet that's rich in nutrients and low in processed foods can help prevent chronic diseases and keep your body functioning properly. Just Hummus is a delicious and nutritious snack that can help you meet your daily nutrient needs. It's a great source of protein and fiber, which are two nutrients that your body needs to thrive. Incorporate Just Hummus into your daily routine and enjoy a tasty and healthy snack that will keep your body fueled and functioning at its best.

5 Most Asked Questions about Just Hummus

Q: What is Just Hummus made of?

A: Just Hummus is made of cooked and mashed chickpeas blended with tahini, lemon juice, garlic, and olive oil. Other seasonings and spices may be added for flavor.

Q: How many calories are there in 1 oz of Just Hummus?

A: Just Hummus contains 70 calories per 1 oz (28 g) serving size.

Q: Is Just Hummus vegan-friendly?

A: Yes, Just Hummus is vegan-friendly as it is made entirely from plant-based ingredients and does not contain any animal-derived products.

Q: How long can I keep Just Hummus in the fridge?

A: Just Hummus should be consumed within 5-7 days if stored in the refrigerator. Always check the expiration date on the packaging and discard if it has passed.

Q: What are the health benefits of eating Just Hummus?

A: Just Hummus is a good source of plant-based protein, fiber, and healthy fats. It also contains essential vitamins and minerals such as potassium, calcium, magnesium, and iron. Eating hummus may help improve heart health, regulate blood sugar levels, and aid in weight management.

Nutritional Values of 1 oz (28 g) Just Hummus

UnitValue
Calories (kcal)70 kcal
Fat (g)6 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 69% fat, 21% carbs, 10% protein

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