If you're looking for a healthy cheese option, 1 oz (28 g) of No Salt Added Natural Swiss Cheese might just be the perfect choice for you. With only 110 calories per serving, it's a snack that won't weigh you down.

Not only is this cheese low in calories, it's also a good source of protein and calcium. Additionally, it's suitable for vegetarians and those following a low-sodium diet.

In this article, we'll explore some ways to incorporate this delicious cheese into your diet and reap all its benefits.

Calories per serving

As mentioned earlier, 1 oz (28 g) of No Salt Added Natural Swiss Cheese contains only 110 calories. This makes it a great snack option for those who are watching their calorie intake. And since it's so low in calories, you can enjoy this cheese guilt-free, knowing that you're not ruining your diet.

A source of protein

Cheese is a great source of protein, and No Salt Added Natural Swiss Cheese is no exception. It contains 8 grams of protein per serving, which can help keep you full and satisfied for longer periods of time. Protein is also an essential nutrient that plays a key role in building and repairing tissues, so incorporating this cheese into your diet can have numerous health benefits.

Low sodium option

If you're trying to reduce your sodium intake, No Salt Added Natural Swiss Cheese is a great option. As the name suggests, it contains no added salt, and only has 10 mg of sodium per serving. In contrast, most cheeses contain high levels of sodium, which can contribute to high blood pressure and other health problems.

Suitable for vegetarians

If you're a vegetarian, finding cheese that doesn't contain animal rennet can be a challenge. However, No Salt Added Natural Swiss Cheese is vegetarian-friendly and made with microbial rennet. Plus, it's a good source of calcium and protein, two nutrients that are important for vegetarians to incorporate into their diet.

A healthy snack

Snacking doesn't have to be unhealthy, especially when you choose No Salt Added Natural Swiss Cheese. It's a great source of protein, calcium, and other essential nutrients that your body needs. Additionally, it's low in calories and suitable for vegetarians and those following a low-sodium diet. So next time you're looking for a snack, reach for this cheese instead of something unhealthy.

Perfect for diet plans

If you're following a diet plan, No Salt Added Natural Swiss Cheese can be a great addition to your meals. It's low in calories, high in protein, and suitable for vegetarians and those following a low-sodium diet. Plus, it's versatile and can be used in a variety of dishes, from salads to sandwiches to omelettes. So the next time you're planning your meals, be sure to include this cheese in your plan.

A good source of calcium

Calcium is an important nutrient that your body needs to build strong bones and teeth. No Salt Added Natural Swiss Cheese is a great source of calcium, with 20% of your daily recommended value per serving. Incorporating this cheese into your diet can be especially important for women, as they're often at greater risk for osteoporosis and other bone-related conditions.

Low calorie cheese option

Cheese is often known for being high in calories, but No Salt Added Natural Swiss Cheese is a great low calorie option. At only 110 calories per serving, it's a snack that won't derail your diet. Additionally, it's packed with protein, calcium, and other essential nutrients that your body needs. So the next time you're craving cheese, reach for this low calorie option instead.

Can be used in various dishes

No Salt Added Natural Swiss Cheese is versatile and can be used in a variety of dishes. Try adding it to salads, sandwiches, or omelettes for a boost of protein, calcium, and flavor. You can also use it as a topping for baked potatoes or vegetables. The possibilities are endless, so get creative and see how you can incorporate this cheese into your meals.

Rich and creamy taste

No Salt Added Natural Swiss Cheese has a rich and creamy taste that's sure to satisfy your cheese cravings. It has a mild, nutty flavor that pairs well with a variety of foods. So if you're looking for a delicious and healthy cheese option, be sure to try this one out. You won't be disappointed!