Calories in 1 oz (28 g) NUT-rition Lightly Salted Smoked Almonds?

1 oz (28 g) NUT-rition Lightly Salted Smoked Almonds is 170 calories.

If you are looking for a healthy and delicious snack, look no further than 1 oz (28 g) NUT-rition Lightly Salted Smoked Almonds. Not only are they packed with flavor, but they also provide a convenient source of energy with only 170 Calories per serving.

In addition to being tasty, these Almonds are also a rich source of Vitamin E, which provides antioxidant benefits and supports overall immune health. They are also high in Healthy Fats, such as monounsaturated and polyunsaturated fats, which can help reduce inflammation and improve heart health. And with 6 grams of Protein per serving, they make for a satisfying and filling snack.

Whether you are looking to manage your weight, maintain a low-sodium diet, or simply enjoy a quick and tasty snack, NUT-rition Lightly Salted Smoked Almonds are a great choice. With their long Shelf Life and versatile nature, they can be enjoyed on their own or used as a nutritious addition to salads, trail mix, and other recipes.

1 oz (28 g) NUT-rition Lightly Salted Smoked Almonds

High in Calories

While some people may be wary of consuming high-calorie snacks, it is important to note that Calories are simply a measure of energy. As long as you consume calories in moderation and as part of a balanced diet, they can provide valuable fuel for your body. In fact, consuming a small serving of high-calorie snacks like NUT-rition Lightly Salted Smoked Almonds can help keep you feeling full and satisfied, making it less likely that you will overeat later in the day. So while NUT-rition Lightly Salted Smoked Almonds may be high in calories, they can still be a smart choice for anyone looking for a healthy and convenient snack option.

Packed with Vitamin E

Vitamin E is a powerful antioxidant that plays a vital role in protecting your cells from damage caused by free radicals. It also supports a healthy immune system and can even help improve skin health. With the average American diet lacking in vitamin E, incorporating foods like NUT-rition Lightly Salted Smoked Almonds into your routine can help ensure that you are meeting your daily requirements. So snack happy knowing that your NUT-rition Lightly Salted Smoked Almonds are providing both flavor and important nutrients.

Rich in Healthy Fats

Healthy Fats are an important part of a balanced diet, providing your body with energy and supporting overall health. Monounsaturated and polyunsaturated fats, in particular, have been associated with reduced inflammation and improved heart health. In fact, studies have shown that replacing saturated fats with unsaturated fats like those found in NUT-rition Lightly Salted Smoked Almonds can help lower cholesterol levels and reduce the risk of heart disease. So whether you are looking to improve your heart health or simply enjoy a flavorful and satisfying snack, NUT-rition Lightly Salted Smoked Almonds are a great choice.

Source of Protein

Protein is essential for building and repairing tissues in your body, as well as for maintaining good immune function and supporting healthy muscles. By incorporating protein-rich snacks like NUT-rition Lightly Salted Smoked Almonds into your diet, you can help meet your daily protein needs and promote overall health. So whether you are a fitness enthusiast or simply looking for a healthy and satisfying snack, NUT-rition Lightly Salted Smoked Almonds are a great choice.

Vegan and Gluten-Free

Whether you are Vegan, Gluten-Free, or simply looking for a delicious and nutritious snack option, NUT-rition Lightly Salted Smoked Almonds fit the bill. They are made from high-quality, all-natural ingredients and are free from the common allergens found in many other snack foods. So snack happy knowing that your NUT-rition Lightly Salted Smoked Almonds are both delicious and accommodating to your dietary needs.

Perfect for Snacking

Whether you need a quick energy boost, a mid-afternoon pick-me-up, or a healthy snack to tide you over until your next meal, NUT-rition Lightly Salted Smoked Almonds have got you covered. And with their convenient single-serving size, they are easy to take with you on the go, whether you are headed to work, school, or out for a hike. So next time you need a quick and tasty snack, grab a bag of NUT-rition Lightly Salted Smoked Almonds and enjoy the many benefits they have to offer.

Ideal for Weight Management

Because they are high in Protein and Healthy Fats, NUT-rition Lightly Salted Smoked Almonds can help keep you feeling full and satisfied, making it less likely that you will overeat later in the day. Research has also shown that incorporating nuts like almonds into your diet can actually help promote weight loss, as they can increase feelings of fullness and boost metabolism. So if you are looking to manage your weight in a healthy and sustainable way, consider adding NUT-rition Lightly Salted Smoked Almonds to your routine.

Suitable for Low-Sodium Diets

Many snack foods, including those marketed as healthy options, are high in sodium, which can contribute to high blood pressure and other health problems. Thankfully, NUT-rition Lightly Salted Smoked Almonds are both delicious and low in sodium, making them a smart choice for anyone looking to reduce their sodium intake. So snack happy knowing that your NUT-rition Lightly Salted Smoked Almonds are both tasty and supportive of your health goals.

Long Shelf Life

Because they are dry-roasted and Lightly Salted, NUT-rition Lightly Salted Smoked Almonds last much longer than fresh produce or other perishable snack options. So whether you are looking to stock your pantry at home or store snacks in your desk at work, NUT-rition Lightly Salted Smoked Almonds are a great choice. So next time you need a tasty and convenient snack option, grab a bag of NUT-rition Lightly Salted Smoked Almonds and enjoy the many benefits they have to offer.

Versatile Ingredient

Their crunchy, smoky flavor and satisfying crunch make them a great addition to salads, stir-fries, trail mix, and other dishes. They can even be ground up into a nutritious and flavorful nut butter, which can be used as a spread on toast or as a dip for fruits and vegetables. So whether you are looking to jazz up your favorite recipes or try something new, NUT-rition Lightly Salted Smoked Almonds are a versatile and delicious ingredient option.

NUT-rition Lightly Salted Smoked Almonds are a delicious and convenient snack option that are high in important nutrients like protein, healthy fats, and vitamin E.

NUT-rition Lightly Salted Smoked Almonds: 5 FAQ

1. What is the serving size for 1 oz (28 g) of NUT-rition Lightly Salted Smoked Almonds?

The serving size for 1 oz (28 g) of NUT-rition Lightly Salted Smoked Almonds is one ounce, or about a handful of almonds.

2. How many Calories are in 1 oz (28 g) of NUT-rition Lightly Salted Smoked Almonds?

There are 170 calories in one ounce (28 g) of NUT-rition Lightly Salted Smoked Almonds.

3. Are NUT-rition Lightly Salted Smoked Almonds a healthy snack?

Yes, NUT-rition Lightly Salted Smoked Almonds can be a healthy snack option. They are a good source of Protein, fiber, and Healthy Fats, and provide essential vitamins and minerals.

4. Can NUT-rition Lightly Salted Smoked Almonds be part of a weight loss diet?

Yes, NUT-rition Lightly Salted Smoked Almonds can be part of a weight loss diet if consumed in moderation. They are a filling and satisfying snack that can help curb cravings and prevent overeating.

5. What are the health benefits of NUT-rition Lightly Salted Smoked Almonds?

NUT-rition Lightly Salted Smoked Almonds provide a range of health benefits. They are high in protein, which can help build and repair muscles. They are also a good source of fiber, which can aid in digestion and help regulate blood sugar levels. Additionally, they contain healthy fats, such as monounsaturated and polyunsaturated fats, which can help improve heart health.

Nutritional Values of 1 oz (28 g) NUT-rition Lightly Salted Smoked Almonds

UnitValue
Calories (kcal)170 kcal
Fat (g)15 g
Carbs (g)6 g
Protein (g)6 g

Calorie breakdown: 74% fat, 13% carbs, 13% protein

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