Calories in 1 oz (28 g) Popper Duos?

1 oz (28 g) Popper Duos is 140 calories.

Looking for a healthy snack option that does not compromise on taste? Try the 1 oz (28 g) Popper Duos, which contain only 140 calories per serving. Made from non-GMO corn kernels with no artificial flavors or preservatives, these snacks are gluten-free and suitable for vegetarians.

Popper Duos are a perfect mid-day snack to satisfy hunger pangs and provide the required dose of carbohydrates. Each serving contains a good amount of fiber, vitamins and minerals.

In this article, we'll explore the reasons why Popper Duos are an ideal snack option and how they can benefit weight watchers.

1 oz (28 g) Popper Duos

A Healthy Snack Option

Popper Duos are a healthy snack option as they are made with non-GMO corn kernels and do not contain any artificial flavors or preservatives. They are gluten-free and suitable for vegetarians. Each serving of Popper Duos contains a good amount of fiber, vitamins and minerals, making them a nutritious snack option.

A Perfect Mid-Day Snack

Popper Duos make a perfect mid-day snack as they are light, crunchy and delicious. They satisfy hunger pangs and provide the required dose of carbohydrates to keep you energized throughout the day. Unlike other snack options that are high in sugar and calories, Popper Duos are a healthy snack option that do not compromise on taste.

Ideal for Weight Watchers

For weight watchers, Popper Duos are an ideal snack option as they are low in calories and fat. They make a great substitute for high-calorie snacks that can derail your weight loss goals. Each serving of Popper Duos contains only 140 calories, making them a guilt-free snack option.

Satisfies Hunger Pangs

Popper Duos are a great snack option to satisfy hunger pangs as they are high in fiber, which keeps you feeling full for longer. They are a healthy and delicious alternative to chips or other high-calorie snacks that do not satisfy you for long.

A Good Source of Carbohydrates

Popper Duos are a good source of carbohydrates, which provide the body with energy. They are ideal for athletes or anyone who leads an active lifestyle. The carbohydrates in Popper Duos are complex, which means they are slowly absorbed by the body and provide sustained energy.

Suitable for Vegetarians

Popper Duos are suitable for vegetarians as they do not contain any animal products. They are made from non-GMO corn kernels and do not contain any artificial flavors or preservatives. Vegetarians can enjoy Popper Duos as a healthy and delicious snack option.

Non-GMO Corn Kernels

Popper Duos are made from non-GMO corn kernels, which means they are not genetically modified. Non-GMO foods are considered healthier and more environmentally friendly than genetically modified foods. Popper Duos are a safe and healthy snack option for anyone who wants to avoid genetically modified foods.

No Artificial Flavors or Preservatives

Popper Duos do not contain any artificial flavors or preservatives. This means that they are free from harmful chemicals that can be found in some snack foods. By choosing Popper Duos, you are making a healthier and safer snack choice for you and your family.

Gluten-Free

Popper Duos are gluten-free, which means they do not contain wheat, barley or rye. This makes them a safe snack option for people with celiac disease or gluten intolerance. Gluten-free foods have become increasingly popular in recent years due to their health benefits.

Crunchy and Delicious

One of the best things about Popper Duos is that they are crunchy and delicious. They make a great snack option for anyone who wants something to munch on without compromising on taste. With a variety of flavors to choose from, Popper Duos are a snack option that everyone can enjoy.

Popper Duos are a healthy and delicious snack option that is perfect for anyone who wants to make healthier food choices without compromising on taste.

5 FAQ About Popper Duos

1. What are Popper Duos?

Popper Duos are a snack that consists of two pieces of cheese and crispy tortilla chips. The cheese is flavored and sandwiched between two round tortilla chips, making it a perfect bite-sized snack.

2. How many calories are in one serving of Popper Duos?

One serving of Popper Duos, which is equivalent to 1 oz or 28 g, contains 140 calories.

3. Are Popper Duos suitable for someone on a diet?

Popper Duos may not be the best option for someone who is trying to lose weight or maintain a healthy diet due to their high calorie content. However, they can be enjoyed in moderation as a treat.

4. Are Popper Duos gluten-free?

The Popper Duos are made with tortilla chips, which typically contain gluten. Therefore, they are not suitable for those on a gluten-free diet.

5. Where can I buy Popper Duos?

Popper Duos can be found in most grocery stores, convenience stores, and online retailers. They are often located in the snack aisle near the chips and other savory snacks.

Nutritional Values of 1 oz (28 g) Popper Duos

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)15 g
Protein (g)4 g

Calorie breakdown: 45% fat, 43% carbs, 12% protein

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