Calories in 1 oz (28 g) Queso Cotija Mexican Style Parmesan Cheese?

1 oz (28 g) Queso Cotija Mexican Style Parmesan Cheese is 120 calories.

Are you a cheese lover looking for a new flavor to add to your collection? Look no further than 1 oz (28 g) Queso Cotija Mexican Style Parmesan Cheese! With 120 calories per serving, this cheese is a great addition to any meal.

Not only is it delicious, but it is also packed with nutrients. Each serving of Queso Cotija contains 9 grams of fat, 8 grams of protein, and 20% of your Daily Value of calcium.

In this article, we'll explore the flavor profile, cheese texture, and common uses of this versatile cheese.

1 oz (28 g) Queso Cotija Mexican Style Parmesan Cheese

Calories per serving

As previously mentioned, Queso Cotija Mexican Style Parmesan Cheese contains 120 calories per serving. It is important to note that this calorie count is for one ounce, or 28 grams, of cheese. If you are watching your calorie intake, be sure to measure out your portions accordingly.

Fat content

Queso Cotija is a higher fat cheese, with 9 grams of fat per serving. However, not all fat is created equal - this cheese is a good source of healthy monounsaturated and polyunsaturated fats that can provide health benefits when consumed in moderation.

Protein content

In addition to its calorie and fat content, Queso Cotija is also a great source of protein. Each serving contains 8 grams of protein, making it a filling and satisfying addition to any meal or snack.

Calcium content

Calcium is an important nutrient for bone health, and Queso Cotija is a good source of it. Each serving contains 20% of your Daily Value of calcium, making it a great choice for anyone looking to increase their calcium intake.

Serving size

It is important to be mindful of your serving size when consuming Queso Cotija. One serving is one ounce, or about the size of a ping-pong ball. Be sure to measure your portions to avoid overconsumption.

Net weight

Each package of Queso Cotija Mexican Style Parmesan Cheese contains 8 ounces, or 227 grams, of cheese.

Product origin

Queso Cotija is a Mexican cheese that originated in the town of Cotija, Michoacán. It is made from cow's milk and has a crumbly texture similar to Parmesan cheese.

Flavor profile

Queso Cotija has a salty and tangy flavor that is often compared to feta cheese. It is commonly used as a topping for dishes such as tacos, salads, and soups. If you enjoy strong, bold flavors, Queso Cotija is definitely worth trying!

Cheese texture

Like Parmesan cheese, Queso Cotija has a crumbly texture that can be easily grated or crumbled. This texture makes it a great addition to dishes where you want to add some texture and crunch, such as tacos or salads.

Common uses

Queso Cotija is a versatile cheese that can be used in a variety of dishes. Some common uses include topping tacos, adding to salads, and sprinkling on soups. You can also use it in recipes where Parmesan cheese is called for, such as pasta dishes or risotto.

Queso Cotija has a unique and addictive flavor that can add a new dimension to your favorite dishes.

Five FAQs about Queso Cotija Mexican Style Parmesan Cheese

1. What is Queso Cotija Mexican Style Parmesan Cheese?

Queso Cotija Mexican Style Parmesan Cheese is a type of hard, salty cheese that is similar in taste to Parmesan cheese. It is a popular cheese used in Mexican cuisine, and is commonly used as a topping for dishes such as tacos and enchiladas.

2. How many calories are in Queso Cotija Mexican Style Parmesan Cheese?

One ounce (28 grams) of Queso Cotija Mexican Style Parmesan Cheese contains 120 calories.

3. Is Queso Cotija Mexican Style Parmesan Cheese lactose-free?

No, Queso Cotija Mexican Style Parmesan Cheese is not lactose-free. It is made from cow's milk and contains lactose.

4. Can Queso Cotija Mexican Style Parmesan Cheese be used as a substitute for Parmesan cheese?

Yes, Queso Cotija Mexican Style Parmesan Cheese can be used as a substitute for Parmesan cheese. It has a similar taste and texture, and can be grated or shredded just like Parmesan cheese.

5. Where can I buy Queso Cotija Mexican Style Parmesan Cheese?

Queso Cotija Mexican Style Parmesan Cheese can be found in most grocery stores in the cheese section. It is also available at specialty food stores and online retailers.

Nutritional Values of 1 oz (28 g) Queso Cotija Mexican Style Parmesan Cheese

UnitValue
Calories (kcal)120 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 74% fat, 3% carbs, 23% protein

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