Calories in 1 oz (28 g) Reduced Sodium Beef Jerky?

1 oz (28 g) Reduced Sodium Beef Jerky is 70 calories.

Are you craving a snack, but worried about the calories? Look no further than 1 oz (28 g) Reduced Sodium Beef Jerky! With only 70 calories per serving, this low calorie option is perfect for satisfying your snack cravings without the guilt.

In addition to being low in calories, this beef jerky is also a better option for your heart. It has reduced sodium compared to typical beef jerky, while maintaining its delicious flavor. You won't even notice the difference!

If you're always on-the-go, this gluten-free snack is perfect for you. It's individually wrapped for portion control, making it easy to pack in your bag and take with you wherever you go. Plus, with its long shelf-life, you can stock up and always have a healthy snack on hand.

1 oz (28 g) Reduced Sodium Beef Jerky

Low Calorie Option

At only 70 calories per serving, this beef jerky is a great low calorie option for anyone looking for a snack that won't sabotage their diet. Plus, with its protein-packed goodness, it will keep you feeling full and satisfied until your next meal.

Satisfy Your Snack Cravings

When you're looking for a snack, you want something that will satisfy your cravings. 1 oz (28 g) Reduced Sodium Beef Jerky has a delicious, savory flavor that will keep your taste buds happy. Unlike other snacks that can leave you feeling guilty or unsatisfied, this beef jerky is a smart choice that you can feel good about.

Better for Your Heart

Many processed snacks, like chips and crackers, are high in sodium which can have a negative impact on your heart health. 1 oz (28 g) Reduced Sodium Beef Jerky, on the other hand, has reduced sodium compared to typical beef jerky. This makes it a better option for anyone looking to maintain a healthy heart while still enjoying a delicious snack.

Perfect for On-the-Go

Whether you're heading to work or hitting the gym, this beef jerky is the perfect snack to take with you. It's individually wrapped for easy portion control, making it a convenient snack option for anyone who's always on-the-go. Plus, with its long shelf-life, you can stock up and always have a healthy snack on hand.

Gluten-free Snack

If you are gluten-sensitive or have celiac disease, finding safe snack options can be challenging. 1 oz (28 g) Reduced Sodium Beef Jerky is a great gluten-free snack option that you can enjoy without worrying about adverse effects. It's a protein-packed bite that is also free from artificial preservatives.

Protein-packed Bite

Getting enough protein in your diet is essential for maintaining muscle mass and keeping your body functioning at its best. 1 oz (28 g) Reduced Sodium Beef Jerky is a protein-packed snack that can help you meet your protein needs. Not only that, but it's a convenient snack option that you can take with you wherever you go.

Ideal for Fitness Enthusiasts

If you're a fitness enthusiast looking for a healthy, protein-packed snack, look no further than 1 oz (28 g) Reduced Sodium Beef Jerky. It's a great option for anyone looking to maintain a healthy lifestyle and meet their fitness goals. Plus, with its long shelf-life and convenient packaging, you can take it with you wherever you go, whether you're heading to the gym or going for a hike.

Long Shelf-Life

One of the great things about 1 oz (28 g) Reduced Sodium Beef Jerky is its long shelf-life. It's the perfect snack to keep on hand for whenever hunger strikes. Whether you're at work, on a hike, or traveling, you can feel good about having a healthy snack option with you.

Individually Wrapped for Portion Control

If you struggle with portion control, 1 oz (28 g) Reduced Sodium Beef Jerky is a great option for you. It's individually wrapped, making it easy to grab just the right amount for a satisfying snack. This can help you stay on track with your goals and avoid overeating.

No Artificial Preservatives

When it comes to snack options, many processed snacks contain artificial preservatives and additives. Not 1 oz (28 g) Reduced Sodium Beef Jerky! This snack is free from artificial preservatives, making it a healthier snack option for anyone looking to avoid these types of ingredients. Plus, with its delicious flavor and satisfying protein content, you won't even miss those other snacks.

1 oz (28 g) Reduced Sodium Beef Jerky is a great snack option for anyone looking to maintain a healthy lifestyle while still satisfying their cravings.

5 FAQ About Reduced Sodium Beef Jerky

1. How many calories are in 1 oz (28 g) of Reduced Sodium Beef Jerky?

There are 70 calories in 1 oz (28 g) of Reduced Sodium Beef Jerky.

2. What is the sodium content in Reduced Sodium Beef Jerky?

The sodium content in Reduced Sodium Beef Jerky varies depending on the brand and flavor. However, it typically contains around 220-250 mg of sodium per serving.

3. Is Reduced Sodium Beef Jerky a healthy snack option?

Reduced Sodium Beef Jerky can be a healthy snack option, especially for those who are looking for a high protein, low-fat snack. However, it is important to choose a brand that is low in sodium and free from additives and preservatives.

4. How can I incorporate Reduced Sodium Beef Jerky into my diet?

Reduced Sodium Beef Jerky can be consumed as a snack on its own, or it can be paired with other healthy foods such as fruits, vegetables or nuts. It can also be used as a protein boost in salads, sandwiches and wraps.

5. Are there any health risks associated with consuming Reduced Sodium Beef Jerky?

While Reduced Sodium Beef Jerky can be a healthy snack option, it is important to consume it in moderation as it is high in sodium. Additionally, some brands may contain additives and preservatives that can be harmful to health. It is important to choose a brand that is free from these ingredients and to read the nutrition label carefully.

Nutritional Values of 1 oz (28 g) Reduced Sodium Beef Jerky

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)11 g

Calorie breakdown: 18% fat, 22% carbs, 60% protein

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