Calories in 1 oz (28 g) Spicy Chia Cheeze?

1 oz (28 g) Spicy Chia Cheeze is 50 calories.

1 oz (28 g) Spicy Chia Cheeze is a low-calorie and delicious option that you can add to your dishes. With only 50 calories, it's a great way to enhance the flavors in your meals without adding too many calories.

This cheeze is made with natural ingredients such as chia seeds, nutritional yeast, and spices. It's a great source of fiber and protein, making it a perfect addition to a vegan diet. One serving of the cheeze contains around 5 grams of fiber and 6 grams of protein.

In this article, we'll explore the benefits of incorporating this cheeze into your diet, from boosting energy and metabolism to improving digestive health and enhancing your immune system. We'll also provide you with some tips on how to use this versatile ingredient in various dishes.

1 oz (28 g) Spicy Chia Cheeze

Low-calorie and Delicious

This cheeze is a perfect low-calorie option that can add a spicy kick and deliciousness to your meals. With only 50 calories per serving, you don't have to worry about adding extra calories to your diet. You can enjoy this cheeze guilt-free and still get the flavors you desire. The spicy flavor will also satisfy your taste buds and make your meals more enjoyable.

Made with Natural Ingredients

The Spicy Chia Cheeze is made with natural ingredients such as chia seeds, nutritional yeast, and spices. This means that there are no processed or artificial ingredients that you need to worry about. You can rest assured that you're getting a high-quality and healthy ingredient that can add a delicious and spicy flavor to your dishes.

Perfect for Vegans

If you're a vegan or following a plant-based diet, this cheeze is a perfect addition to your meals. With its natural ingredients and high protein and fiber content, it's a great way to add a cheesy and spicy flavor to your dishes without compromising your diet. You can sprinkle it on top of your salads, pizzas, or sandwiches to enhance the flavors and enjoy a delicious and satisfying meal.

Great Source of Fiber and Protein

The Spicy Chia Cheeze is not only delicious, but it's also a great source of fiber and protein. With around 5 grams of fiber and 6 grams of protein per serving, it can help you meet your daily requirements and keep you full for longer. This can be especially beneficial for those who are trying to lose weight or maintain a healthy weight.

Gluten and Dairy-free

If you're intolerant to gluten or lactose, you'll be happy to know that the Spicy Chia Cheeze is both gluten and dairy-free. This means that you can incorporate it into your diet without compromising your health or well-being. You can still enjoy a cheesy and spicy flavor in your meals without experiencing any unpleasant symptoms.

Versatile in Cooking

The Spicy Chia Cheeze is a versatile ingredient that you can use in various dishes. You can sprinkle it on top of your salads, pizzas, or sandwiches to add a cheesy and spicy kick. You can also use it as a dip for your veggies or crackers. Its versatility makes it a great ingredient to have in your pantry.

Boost Energy and Metabolism

The Spicy Chia Cheeze can help boost your energy and metabolism. With its high protein content, it can help stabilize blood sugar levels and keep you full for longer periods. This can help prevent energy crashes and keep you fueled throughout the day. Chia seeds are also known for their ability to boost metabolism and promote weight loss.

Good for Digestive Health

The Spicy Chia Cheeze is a great ingredient for promoting digestive health. Chia seeds are high in fiber, which can help regulate bowel movements and promote good digestive health. Nutritional yeast contains probiotics, which can help promote the growth of healthy bacteria in your gut.

Enhances Immune System

The Spicy Chia Cheeze can also help enhance your immune system. Chia seeds are high in antioxidants, which can help protect your body from free radicals and prevent oxidative stress. Nutritional yeast contains beta-glucan, which has been shown to boost the immune system and prevent infection.

Satisfying Snack

If you're looking for a satisfying snack that can keep you full for longer periods, the Spicy Chia Cheeze is a great option. With its high protein and fiber content, it can help keep you full and prevent overeating. You can snack on it with some crackers or veggies for a delicious and satisfying snack.

The Spicy Chia Cheeze is a perfect ingredient that can add a cheesy and spicy flavor to your dishes without adding extra calories. It's made with natural ingredients and it's a great source of fiber and protein. With its versatility, it can be used in various dishes to enhance the flavors and make your meals more enjoyable. Incorporating it into your diet can also bring various health benefits such as boosting energy and metabolism, promoting digestive health, and enhancing your immune system.

5 FAQ about Spicy Chia Cheeze

1. What is Spicy Chia Cheeze?

Spicy Chia Cheeze is a vegan cheese made from chia seeds, cashews, nutritional yeast, spices, and a blend of seasonings that give it a spicy kick.

2. Is Spicy Chia Cheeze healthy?

Spicy Chia Cheeze is a healthier alternative to traditional cheese, as it is made from whole plant-based ingredients and contains no cholesterol. Chia seeds are also a great source of protein and omega-3 fatty acids.

3. How do you use Spicy Chia Cheeze?

Spicy Chia Cheeze can be used in a variety of ways. It's great on crackers, as a spread on a sandwich or wrap, or melted on top of pizza or nachos. You can also use it as a dip for veggies or chips.

4. Is Spicy Chia Cheeze gluten-free?

Yes, Spicy Chia Cheeze is gluten-free, as it doesn't contain any wheat, barley, or rye.

5. Where can I find Spicy Chia Cheeze?

Spicy Chia Cheeze is available at select grocery stores or online retailers that specialize in vegan or health foods. You can also make your own at home with a few simple ingredients.

Nutritional Values of 1 oz (28 g) Spicy Chia Cheeze

UnitValue
Calories (kcal)50 kcal
Fat (g)4 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 69% fat, 23% carbs, 8% protein

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