Calories in 1 oz (28 g) Super Sesame Mix?

1 oz (28 g) Super Sesame Mix is 160 calories.

Are you looking for a healthy snack option that is also delicious? Look no further than 1 oz (28 g) of Super Sesame Mix! This crunchy mix contains only 160 calories per serving, making it an ideal choice for weight watchers and anyone looking for a wholesome snack to enjoy on-the-go.

In addition to being low in calories, Super Sesame Mix is also a great source of fiber and contains no cholesterol. With wholesome ingredients like sesame seeds, pumpkin seeds, almonds, and cashews, this mix is a smart choice for anyone looking to fuel their bodies with nutritious foods.

Whether you are following a vegan diet or simply looking for a convenient snack to enjoy throughout the day, Super Sesame Mix is the perfect option. Not only is it delicious to eat on its own, but it can also be used as a versatile ingredient in cooking and baking.

1 oz (28 g) Super Sesame Mix

Calories per serving

Each serving of Super Sesame Mix contains only 160 calories, making it a smart choice for anyone looking to maintain a healthy weight. By choosing Super Sesame Mix as a snack, you can satisfy your hunger without sabotaging your diet.

Healthy snack option

Super Sesame Mix is a delicious and nutritious snack option that is perfect for satisfying cravings and keeping hunger at bay. With wholesome ingredients and no artificial additives, you can feel good about snacking on Super Sesame Mix throughout the day.

Wholesome ingredients

Super Sesame Mix is made with a variety of wholesome ingredients that provide your body with essential nutrients and energy. From heart-healthy nuts like almonds and cashews to fiber-rich seeds like sesame and pumpkin, this mix is a powerhouse of nutrition.

Ideal for weight watchers

If you're watching your weight, Super Sesame Mix is a great snack option to keep on hand. With only 160 calories per serving, it can help you stay on track with your weight loss goals.

Convenient snack for on-the-go

Whether you're at work, on a road trip, or just need a quick snack on-the-go, Super Sesame Mix is the perfect option. Its convenient size and packaging make it easy to throw in your bag or keep in your desk drawer for easy access.

Suitable for vegan diets

If you're following a vegan diet, you'll be thrilled to know that Super Sesame Mix is a snack option that meets your dietary needs. It contains no animal products, making it a smart choice for anyone looking to live a vegan lifestyle.

High in fiber

One of the key benefits of Super Sesame Mix is its high fiber content. Fiber is important for supporting digestive health and keeping you feeling full and satisfied after eating.

Low cholesterol content

Unlike many other snack options, Super Sesame Mix contains no cholesterol. This makes it a smart choice for anyone looking to support heart health and maintain healthy cholesterol levels.

Fresh and crunchy mix

Super Sesame Mix is a deliciously fresh and crunchy snack option that is perfect for satisfying your cravings. With a variety of textures and flavors, it is sure to become a favorite snack in your household.

Versatile ingredient for cooking

In addition to being a delicious snack on its own, Super Sesame Mix can also be used as a versatile ingredient in cooking and baking. Try adding it to your favorite trail mix recipe, using it as a topping for oatmeal or yogurt, or even incorporating it into your favorite baked goods.

Super Sesame Mix is the perfect snack option for anyone looking to fuel their bodies with wholesome, nutritious ingredients.

5 FAQ about Super Sesame Mix

Q1: What is Super Sesame Mix?

Super Sesame Mix is a snack made from a blend of various types of sesame seeds including white, black, and toasted sesame, along with other ingredients such as almonds and cranberries.

Q2: Is Super Sesame Mix healthy?

Yes, Super Sesame Mix is a healthy snack as it contains healthy fats, fiber, protein, vitamins, and minerals. However, it is also high in calories, so it should be consumed in moderation.

Q3: Can Super Sesame Mix be part of a weight loss diet?

Yes, Super Sesame Mix can be part of a weight loss diet as it can provide a satisfying and nutritious snack option. However, it should be consumed in moderation as one serving contains 160 calories.

Q4: Is Super Sesame Mix suitable for people with nut allergies?

No, Super Sesame Mix is not suitable for people with nut allergies as it contains almonds, which are a type of tree nut.

Q5: How can Super Sesame Mix be incorporated into a healthy diet?

Super Sesame Mix can be incorporated into a healthy diet by adding it to yogurt or oatmeal, using it as a topping for salads, or as a snack on its own. It's a great option for people who want a tasty but healthy snack that is also convenient and easy to carry around.

Nutritional Values of 1 oz (28 g) Super Sesame Mix

UnitValue
Calories (kcal)160 kcal
Fat (g)13 g
Carbs (g)7 g
Protein (g)6 g

Calorie breakdown: 69% fat, 17% carbs, 14% protein

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