Calories in 1 oz (28 g) Vermont Sharp-White Cheddar 2%?

1 oz (28 g) Vermont Sharp-White Cheddar 2% is 90 calories.

Are you tired of sacrificing taste for calories when it comes to your favorite cheese? Look no further than Vermont Sharp-White Cheddar 2%. With only 90 calories per one ounce (28 grams) serving, you can indulge in the same great taste without the guilt.

Plus, this cheese is a good source of calcium and protein, with 10% and 7% of your daily value, respectively. It also contains 5 grams of fat per serving, making it a lower fat option compared to traditional cheddars.

In this article, we'll explore the many reasons why Vermont Sharp-White Cheddar 2% is a great choice for cheese lovers who want to make healthier choices.

1 oz (28 g) Vermont Sharp-White Cheddar 2%

Less calories, same great taste

As mentioned before, Vermont Sharp-White Cheddar 2% offers the same great taste as traditional cheddar, but with less calories. This makes it a perfect choice for anyone who wants to indulge in their favorite cheese without going overboard on the calories. You can use this cheese in your favorite recipes or enjoy it on its own as a snack. It pairs well with fruit, crackers, and even wine.

Add flavorful twist to your dishes with Vermont Sharp-White Cheddar 2%

Vermont Sharp-White Cheddar 2% is a Versatile cheese that can add a flavorful twist to your dishes. Use it in your mac and cheese for a creamy and tangy taste, or add it to your grilled cheese sandwich for extra flavor. You can even use it as a topping for your salad, soups, or chili. The possibilities are endless with this delicious cheese.

Healthy and delicious snack option

If you're looking for a healthy and delicious snack option, Vermont Sharp-White Cheddar 2% is a great choice. It's a good source of protein, which can help you feel full and satisfied between meals. Pair it with some apple slices or whole-grain crackers for a tasty and nutritious snack that will give you the energy you need to power through your day.

Low-fat option for cheese lovers

Cheese lovers rejoice! You don't have to give up your favorite food to maintain a healthy lifestyle. Vermont Sharp-White Cheddar 2% is a Low-fat option that still delivers on taste. It's perfect for anyone who is watching their fat intake but doesn't want to sacrifice flavor.

Ideal cheese choice for weight-watchers

If you're following a weight-loss plan or just trying to maintain a healthy weight, Vermont Sharp-White Cheddar 2% is an ideal cheese choice. It's lower in calories and fat compared to traditional cheddar, which can help you stay on track with your goals. Plus, it's packed with protein and calcium, which are important nutrients for Weight loss and overall health.

Perfect balance of tangy and creamy flavors

One of the things that makes Vermont Sharp-White Cheddar 2% so delicious is its perfect balance of tangy and creamy flavors. It has a sharp bite that's tempered by its smooth and Creamy texture. You'll be able to taste the difference in your recipes and snacks when you use this high-quality cheese.

Versatile cheese suitable for sandwiches, salads or just snacking

Vermont Sharp-White Cheddar 2% is a Versatile cheese that's suitable for sandwiches, salads, or just snacking. It's perfect for anyone who loves to experiment with different flavors and textures in their meals. You can use it in your favorite recipes or enjoy it on its own as a snack. The possibilities are endless with this delicious cheese.

Made from premium quality, locally sourced milk

Not only is Vermont Sharp-White Cheddar 2% delicious, but it's also made from Premium quality, Locally sourced milk. You can feel good about supporting small, local farmers while enjoying a high-quality product. This cheese is made with care and attention to detail, ensuring that every bite is bursting with flavor.

Satisfy your cheese cravings without guilt

If you're a cheese lover, you know how strong those cravings can be. But with Vermont Sharp-White Cheddar 2%, you can satisfy those cravings without any guilt. It's a lower calorie and lower fat option that still delivers on taste, so you can indulge in your favorite foods while still maintaining a healthy lifestyle.

Healthy addition to your daily diet

Adding Vermont Sharp-White Cheddar 2% to your daily diet is a healthy choice. It's a good source of protein, calcium, and other important nutrients that your body needs to function properly. Whether you're looking to lose weight, maintain a healthy weight, or just make better food choices, this cheese is a great addition to your diet.

Life is great. Cheese makes it better.

FAQs About 1 oz (28 g) Vermont Sharp-White Cheddar 2%

1. How many calories are in 1 oz (28 g) Vermont Sharp-White Cheddar 2%?

There are 90 calories in 1 oz (28 g) Vermont Sharp-White Cheddar 2%.

2. How much fat is in 1 oz (28 g) Vermont Sharp-White Cheddar 2%?

There are 6 grams of fat in 1 oz (28 g) Vermont Sharp-White Cheddar 2%.

3. Does 1 oz (28 g) Vermont Sharp-White Cheddar 2% contain any carbohydrates?

Yes, 1 oz (28 g) Vermont Sharp-White Cheddar 2% contains a very small amount of carbohydrates (less than 1 gram).

4. What is the difference between white cheddar and yellow cheddar?

The color of cheddar cheese depends on the presence of annatto, a natural food dye. White cheddar is simply cheddar cheese that does not contain annatto, while yellow cheddar is cheddar cheese that does contain annatto.

5. What are some healthy ways to enjoy 1 oz (28 g) Vermont Sharp-White Cheddar 2%?

1 oz (28 g) Vermont Sharp-White Cheddar 2% can be a tasty and Satisfying addition to a variety of snacks and meals. Try adding it to a salad or omelet, enjoying it with an apple or some whole-grain crackers, or using it as a topping for a baked potato or roasted vegetables. Just be sure to enjoy it in moderation as part of a balanced diet.

Nutritional Values of 1 oz (28 g) Vermont Sharp-White Cheddar 2%

UnitValue
Calories (kcal)90 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 66% fat, 0% carbs, 34% protein

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