Calories in 1 oz (28 g) Whole Milk Low Moisture Mozzarella Cheese?

1 oz (28 g) Whole Milk Low Moisture Mozzarella Cheese is 90 calories.

If you're watching your calorie intake but still love Cheese, look no further than 1 oz (28 g) of Whole Milk Low Moisture Mozzarella Cheese. With just 90 Calories per serving, this cheese is a tasty and satisfying option.

Not only is this Cheese low in Calories, it is also a great source of Protein, with 6 grams per serving. Plus, it's good for your Bones thanks to its calcium content.

In this article, we'll explore the many benefits of Whole Milk Low Moisture Mozzarella Cheese and why it might just be your new favorite Snack or ingredient.

1 oz (28 g) Whole Milk Low Moisture Mozzarella Cheese

Low in Calories and High in Taste

Many low calorie Cheese options can be lacking in flavor, but that's not the case with Whole Milk Low Moisture Mozzarella Cheese. It has a rich, creamy taste that will leave you feeling satisfied without sabotaging your diet. This cheese is perfect for Snacking or adding to your favorite recipes. Whether you're making a homemade Pizza or topping your salad with some extra Protein, using Whole Milk Low Moisture Mozzarella Cheese is a Delicious way to reduce your calorie intake.

A Great Source of Protein

Protein is essential for building and repairing muscle, and getting enough of it in your diet can help you feel full and satisfied. Whole Milk Low Moisture Mozzarella Cheese is a great source of protein, with 6 grams per serving. Incorporating this cheese into your diet is an easy way to increase your protein intake. Add it to omelets for a filling breakfast, or Snack on it with some crackers for a mid-day energy boost.

Good for Your Bones

Calcium is essential for building and maintaining strong Bones, and Whole Milk Low Moisture Mozzarella Cheese is an excellent source of this mineral. Incorporating this cheese into your diet can help prevent osteoporosis and other bone-related conditions. So next time you're looking for a Snack, reach for some Whole Milk Low Moisture Mozzarella Cheese to give your bones a boost.

Low in Fat

Many Cheese options can be high in Fat, which can sabotage your weight loss efforts. But 1 oz (28 g) of Whole Milk Low Moisture Mozzarella Cheese contains just 6 grams of fat, making it a great low-fat option. This cheese is perfect for adding to your favorite recipes without adding extra Calories or fat. So whether you're making a salad or a sandwich, reach for some Whole Milk Low Moisture Mozzarella Cheese to keep your diet on track.

Low in Carbs

If you're following a low-carb or keto diet, finding the right Cheese options can be a challenge. But Whole Milk Low Moisture Mozzarella Cheese is a great low-carb option, with just 1 gram of Carbs per serving. This cheese is perfect for adding to your keto-friendly recipes, such as cauliflower crust Pizza or zucchini lasagna. So whether you're following a specific diet or just looking for a healthier cheese option, give Whole Milk Low Moisture Mozzarella Cheese a try.

Gluten-Free

If you have celiac disease or a gluten intolerance, it can be difficult to find Cheese options that fit your dietary restrictions. But Whole Milk Low Moisture Mozzarella Cheese is Gluten-Free, making it a safe option for those with gluten sensitivities. This cheese is perfect for adding to gluten-free recipes, such as gluten-free Pizza crust or quinoa mac and cheese. So if you're looking for a Delicious gluten-free cheese option, give Whole Milk Low Moisture Mozzarella Cheese a try.

Perfect for Pizza

There's nothing quite like a Delicious homemade Pizza, and using Whole Milk Low Moisture Mozzarella Cheese can take it to the next level. This cheese melts perfectly and has a rich, creamy taste that pairs perfectly with tomato sauce and your favorite toppings. Whether you're making a classic margherita pizza or experimenting with some unique toppings, using Whole Milk Low Moisture Mozzarella Cheese will give your pizza a delicious, cheesy twist.

Versatile and Delicious

Whole Milk Low Moisture Mozzarella Cheese is not just for Pizza - this Versatile cheese can be used in countless recipes to add flavor, texture, and Protein. Add it to your favorite omelets or frittatas for a high-protein breakfast, sprinkle it on top of your pasta dishes for a cheesy twist, or Snack on it with some fruit or veggies for a satisfying afternoon snack.

Easy to Find and Affordable

While some specialty Cheeses can be hard to find or expensive, Whole Milk Low Moisture Mozzarella Cheese is widely available and Affordable at most grocery stores. You can find it in the dairy aisle, typically near other shredded or grated cheeses. And with its low price point, you can stock up on this Delicious cheese without breaking the bank.

An Ideal Snack

When you're looking for a Snack, it's important to choose something that is both satisfying and healthy. And Whole Milk Low Moisture Mozzarella Cheese fits the bill. This cheese is low in Calories, high in Protein, and has a rich, creamy taste that will leave you feeling satisfied. So whether you're at home or on-the-go, grab a piece of Whole Milk Low Moisture Mozzarella Cheese for a Delicious and healthy snack option.

Whole Milk Low Moisture Mozzarella Cheese is a versatile and delicious option for those looking for a low calorie, high protein cheese option.

5 FAQ about Whole Milk Low Moisture Mozzarella Cheese

1. What is Whole Milk Low Moisture Mozzarella Cheese?

Whole Milk Low Moisture Mozzarella Cheese is a variety of cheese made from whole milk. It is called low moisture because it has a lower moisture content than other types of mozzarella cheese. This cheese has a mild flavor and a stringy texture, making it a popular choice for use in making Pizzas and pasta dishes.

2. How many Calories are in 1 oz of Whole Milk Low Moisture Mozzarella Cheese?

There are 90 calories in 1 oz (28 g) of Whole Milk Low Moisture Mozzarella Cheese. This makes it a relatively high-calorie food compared to other types of cheese, but it is still a good source of Protein and calcium.

3. Is Whole Milk Low Moisture Mozzarella Cheese healthy?

Whole Milk Low Moisture Mozzarella Cheese can be considered a healthy food in moderation. It is a good source of protein and calcium, both of which are important for overall health. However, it is also high in calories and saturated Fat, so it should be consumed in moderation as part of a well-balanced diet.

4. Can Whole Milk Low Moisture Mozzarella Cheese be part of a low-fat diet?

Whole Milk Low Moisture Mozzarella Cheese is not a low-fat food, but it can still be part of a low-fat diet if consumed in moderation. Consider using it in smaller amounts or choosing a part-skim variety to help reduce the overall fat content of your meals.

5. How can Whole Milk Low Moisture Mozzarella Cheese be used in cooking?

Whole Milk Low Moisture Mozzarella Cheese is a Versatile cheese that can be used in many different types of recipes. It is perhaps best known for its use in making pizzas and pasta dishes, but it can also be used in salads, sandwiches, and casseroles. Try using it in grilled cheese sandwiches, quesadillas, or as a topping for baked potatoes.

Nutritional Values of 1 oz (28 g) Whole Milk Low Moisture Mozzarella Cheese

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 69% fat, 4% carbs, 26% protein

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