Calories in 1 Oz. (28.3 G) Oriental Rice Cracker Mix?

1 Oz. (28.3 G) Oriental Rice Cracker Mix is 143 calories.

Do you find yourself constantly on the lookout for healthy and satisfying snacks to indulge in during your busy day? Look no further than Oriental Rice Cracker Mix. At only 143 calories per serving, this snack is not only delicious but also packed with essential nutrients that will leave you feeling energized and satisfied for hours to come.

Made with a combination of rice crackers and savory seasonings, this unique snack contains a variety of vitamins and minerals that are essential to maintaining a healthy diet. Oriental Rice Cracker Mix is an excellent source of fiber, which helps keep your digestive system functioning properly. It is also a good source of iron, potassium, and magnesium, which are crucial for maintaining healthy blood pressure levels.

In this article, we will explore the many benefits of incorporating Oriental Rice Cracker Mix into your healthy lifestyle. From its nutritional value to its unique flavor profile, you won't want to miss out on this delicious snack option.

1 Oz. (28.3 G) Oriental Rice Cracker Mix

What is Oriental Rice Cracker Mix?

Oriental Rice Cracker Mix is a snack made from a combination of rice crackers and savory seasonings. It is a healthy and satisfying snack option that is perfect for people who are always on-the-go. This delicious snack is typically made from a combination of rice crackers, peanuts, sesame seeds, and various seasonings, such as soy sauce, garlic, and ginger. The result is a unique flavor profile that is both savory and slightly sweet. Oriental Rice Cracker Mix is a popular snack in many parts of Asia and is now widely available at grocery stores and online retailers around the world.

Why is Oriental Rice Cracker Mix a Great Snack Option?

Oriental Rice Cracker Mix is a great snack option for a number of reasons. First and foremost, it is a healthy and satisfying option that can help curb your hunger and keep you energized throughout the day. This snack is also incredibly versatile and can be enjoyed on its own or paired with other healthy snacks, such as fresh fruit or a small serving of low-fat cheese. Additionally, Oriental Rice Cracker Mix is a convenient snack option that is perfect for people with busy lifestyles.

What are the Nutritional Benefits of Oriental Rice Cracker Mix?

Oriental Rice Cracker Mix is not only delicious but also packed with essential nutrients that are essential for maintaining a healthy body. Each serving of Oriental Rice Cracker Mix contains a variety of vitamins and minerals, including: - Fiber: essential for maintaining proper digestive function - Iron, potassium, and magnesium: crucial for maintaining healthy blood pressure levels

What Makes Oriental Rice Cracker Mix Unique?

Oriental Rice Cracker Mix is a unique snack option that sets itself apart from other snack options. Its combination of rice crackers and savory seasonings create a flavor profile that is both satisfying and delicious. In addition to its one-of-a-kind flavor, Oriental Rice Cracker Mix is also a healthy snack option that is packed with essential vitamins and minerals. Overall, Oriental Rice Cracker Mix is a snack option that is both unique and beneficial for your health.

How Can Oriental Rice Cracker Mix Help You Achieve Your Health Goals?

Oriental Rice Cracker Mix is an excellent snack option for people who are looking to achieve their health goals. This snack is low in calories and high in essential nutrients, making it an excellent option for people looking to lose weight or maintain a healthy weight. Additionally, the fiber found in Oriental Rice Cracker Mix helps keep you feeling full for longer periods of time, which can reduce your overall calorie intake. Overall, incorporating Oriental Rice Cracker Mix into your healthy lifestyle can help you achieve your weight loss and health goals.

How Does Oriental Rice Cracker Mix Fit Into Your Dietary Needs?

Oriental Rice Cracker Mix is a snack option that is suitable for a variety of dietary needs. It is low in calories, making it an excellent option for people looking to lose weight or maintain a healthy weight. Additionally, this snack is gluten-free and dairy-free, which makes it a viable option for people with dietary restrictions. Overall, Oriental Rice Cracker Mix is a snack option that can fit into a variety of dietary needs and preferences.

Tips for Enjoying Oriental Rice Cracker Mix for Maximum Benefits

To get the most out of your Oriental Rice Cracker Mix, try pairing it with fresh fruit or a small serving of low-fat cheese. This will help balance out the flavors and provide you with a well-rounded snack that is both satisfying and healthy. Additionally, be sure to measure out your servings of Oriental Rice Cracker Mix to ensure that you are not overeating. This will help you stay on track with your health and weight loss goals. Overall, Oriental Rice Cracker Mix is a delicious and convenient snack option that can help you achieve your health and wellness goals.

How to Incorporate Oriental Rice Cracker Mix into Your Meal Planning

Oriental Rice Cracker Mix is a versatile snack option that can be incorporated into a variety of meal plans. try adding it to your midday snack rotation or incorporating it into your pre-workout routine for an extra boost of energy. Overall, incorporating Oriental Rice Cracker Mix into your meal planning is an easy and convenient way to stay on track with your health and wellness goals.

Where to Find High-Quality Oriental Rice Cracker Mix?

Oriental Rice Cracker Mix is widely available at grocery stores and online retailers. Look for high-quality brands that use fresh ingredients and avoid added sugars and artificial flavors. Additionally, make sure to read the ingredient label before purchasing to ensure that the snack meets your dietary needs and preferences. Overall, finding high-quality Oriental Rice Cracker Mix is easy and convenient thanks to its widespread availability.

How to Make Your Own Oriental Rice Cracker Mix at Home?

Making your own Oriental Rice Cracker Mix at home is easy and fun. Start by gathering your ingredients, which may include rice crackers, peanuts, sesame seeds, soy sauce, garlic, and ginger. Once you have your ingredients, mix them together in a large bowl and transfer to an airtight container for storage. Enjoy as a snack or as a topping for salads or other dishes. Overall, making your own Oriental Rice Cracker Mix at home is a fun and creative way to enjoy this delicious snack option.

FAQs About Oriental Rice Cracker Mix

1. How many servings are in a 1 oz. (28.3 g) Oriental Rice Cracker Mix?

There is only one serving in a 1 oz. package of Oriental Rice Cracker Mix.

2. Is Oriental Rice Cracker Mix gluten-free?

Some brands of Oriental Rice Cracker Mix may be gluten-free, but it depends on the ingredients used in the mix. It's best to check the packaging or manufacturer's website for this information.

3. What is the nutritional value of Oriental Rice Cracker Mix?

One ounce of Oriental Rice Cracker Mix contains 143 calories, 5 grams of fat, 22 grams of carbohydrates, 2 grams of fiber, and 2 grams of protein.

4. Can Oriental Rice Cracker Mix be part of a healthy diet?

Yes, Oriental Rice Cracker Mix can be part of a healthy diet when consumed in moderation. It can provide a source of carbohydrates and protein and is a low-calorie snack option.

5. What flavors are available for Oriental Rice Cracker Mix?

Oriental Rice Cracker Mix can come in a variety of flavors such as traditional, soy sauce, teriyaki, wasabi, and more. The availability of flavors may depend on the brand or where it is purchased from.

Nutritional Values of 1 Oz. (28.3 G) Oriental Rice Cracker Mix

UnitValue
Calories (kcal)143 kcal
Fat (g)7.2 g
Carbs (g)14.6 g
Protein (g)4.9 g

Calorie breakdown: 45.7 fat, 40.7 carbs, 13.6 protein

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