Calories in 1 Oz. (28.3 G) Soya Vanille Joghurt, Alpro?

1 Oz. (28.3 G) Soya Vanille Joghurt, Alpro is 21 calories.

Looking for a low-calorie snack option that is healthy and delicious? Look no further than 1 Oz. (28.3 G) Soya Vanille Joghurt by Alpro! With only 21 calories per serving, this yogurt is perfect for anyone looking to maintain a healthy diet.

What's more, Soya Vanille Joghurt is a great source of calcium, which is crucial for maintaining strong bones. With 120mg of calcium per serving, this yogurt is an excellent way to keep your bones healthy and strong. And because it contains plant-based protein, it's also an excellent source of energy to help keep you going throughout the day.

Whether you're looking for a healthy snack option to help you lose weight, or just want to indulge your sweet tooth without consuming excess calories, Soya Vanille Joghurt is the perfect choice. Read on to learn more about the many benefits of this delicious yogurt!

1 Oz. (28.3 G) Soya Vanille Joghurt, Alpro

Calcium-rich yogurt for strong bones

One of the biggest benefits of Soya Vanille Joghurt is that it is a great source of calcium. As mentioned earlier, each serving contains 120mg of calcium, which is essential for maintaining strong bones. Calcium is also important for other bodily functions, such as muscle function and nerve transmission. Getting enough calcium in your diet can be a challenge, especially if you don't consume dairy products. Soya Vanille Joghurt is an excellent alternative to traditional yogurt, as it provides all the benefits of yogurt without any of the lactose or dairy. Plus, it's vegan-friendly!

Healthy snack option for weight loss

If you're looking for a healthy snack option that won't derail your weight loss goals, Soya Vanille Joghurt is the perfect choice. With only 21 calories per serving, this yogurt is a low-calorie, high-protein snack that will help you stay on track. Unlike many other low-calorie snacks, Soya Vanille Joghurt is also incredibly satisfying. Its rich, creamy texture and sweet vanilla flavor make it a delicious treat that will leave you feeling full and satisfied.

Contains plant-based protein

In addition to being a great source of calcium, Soya Vanille Joghurt is also high in plant-based protein. Each serving contains 3 grams of protein, which is essential for building and repairing muscle tissue. If you're vegan or vegetarian, getting enough protein in your diet can be a challenge. Soya Vanille Joghurt is a great way to boost your protein intake without consuming animal products.

Dairy-free yogurt option for lactose intolerant individuals

If you're lactose intolerant, finding a yogurt that you can actually eat can be a challenge. Thankfully, Soya Vanille Joghurt is completely dairy-free and lactose-free, making it a great choice for anyone with lactose intolerance. But just because it's dairy-free doesn't mean it's lacking in flavor or nutrition. Soya Vanille Joghurt is rich and creamy, with a delicious vanilla flavor that will satisfy your sweet tooth.

Satisfies sweet cravings without excess calories

We all get sweet cravings from time to time, but indulging those cravings can wreak havoc on our waistlines. That's where Soya Vanille Joghurt comes in. With only 21 calories per serving, this yogurt is a guilt-free way to satisfy your sweet tooth. And because it's so satisfying, you won't be tempted to reach for less healthy options like candy or cookies. It's a win-win!

Easily digestible yogurt for those with digestive issues

If you have digestive issues, eating certain foods can be uncomfortable or even painful. That's why it's important to choose foods that are easy to digest, like Soya Vanille Joghurt. Because it's plant-based and lactose-free, Soya Vanille Joghurt is easier on the digestive system than traditional yogurt. Plus, it's packed with gut-healthy probiotics that can help promote healthy digestion.

Vegan-friendly yogurt option

If you're vegan, finding foods that fit your dietary restrictions can be a challenge. But with Soya Vanille Joghurt, you don't have to sacrifice flavor or nutrition. This yogurt is made with all plant-based, organic ingredients and contains no animal products or by-products. Plus, it's Non-GMO Project Verified, so you can feel good about what you're putting into your body.

Great for adding to smoothies or fruit bowls

Looking to boost the nutrition of your smoothies or fruit bowls? Soya Vanille Joghurt is a great addition! Its creamy texture and sweet vanilla flavor make it a delicious accompaniment to your favorite berries, bananas, or other fruits. And because it's high in protein and calcium, it will help keep you feeling full and satisfied for hours.

Non-GMO and organic ingredients

At Alpro, we believe that the best foods come from the best ingredients. That's why Soya Vanille Joghurt is made with only the highest-quality, organic ingredients. We are committed to using only Non-GMO Project Verified ingredients in all of our products, so you can feel good about what you're putting into your body. And because we believe in transparency, we list all of our ingredients on our website.

Convenient single-serving size

Whether you're on-the-go or just want a quick and easy snack, Soya Vanille Joghurt is the perfect choice. Each serving comes in a convenient single-serving cup, so you can take it with you wherever you go. And because it doesn't require any refrigeration, you can keep a few cups in your desk drawer, purse, or gym bag for a quick and easy snack anytime, anywhere.

Healthy, delicious, and convenient, Soya Vanille Joghurt is the perfect snack for anyone looking to maintain a healthy diet.

Frequently Asked Questions (FAQ) about Alpro Soya Vanilla Yogurt

1. How many calories are in one ounce (28.3 grams) of Alpro Soya Vanilla Yogurt?

There are 21 calories in one ounce (28.3 grams) of Alpro Soya Vanilla Yogurt.

2. Is Alpro Soya Vanilla Yogurt lactose-free?

Yes, Alpro Soya Vanilla Yogurt is lactose-free as it is made from soya beans and does not contain any dairy products.

3. Is Alpro Soya Vanilla Yogurt suitable for vegans?

Yes, Alpro Soya Vanilla Yogurt is suitable for vegans as it is made from plant-based ingredients and does not contain any animal products.

4. Can Alpro Soya Vanilla Yogurt be used as a substitute for dairy-based yogurt?

Yes, Alpro Soya Vanilla Yogurt can be used as a substitute for dairy-based yogurt in recipes, smoothies, and as a topping for granola or fruit.

5. How long does Alpro Soya Vanilla Yogurt last in the fridge after opening?

Alpro Soya Vanilla Yogurt can last in the fridge for up to 5 days after opening, but it should be consumed within 3 days for the best taste and quality.

Nutritional Values of 1 Oz. (28.3 G) Soya Vanille Joghurt, Alpro

UnitValue
Calories (kcal)21 kcal
Fat (g)0.6 g
Carbs (g)2.7 g
Protein (g)1.0 g

Calorie breakdown: 27.4 fat, 52.2 carbs, 20.3 protein

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