Calories in 1 oz (28.35 g) Smokey Bacon Crab Dip?

1 oz (28.35 g) Smokey Bacon Crab Dip is 80 calories.

If you're looking for a delicious and savory dip, then the 1 oz (28.35 g) Smokey Bacon Crab Dip is definitely worth a try. With only 80 calories per serving, this dip is perfect for those who want to indulge without packing on the pounds.

Not only is the Smokey Bacon Crab Dip low in calories, it's also a good source of protein and Healthy Fats. Made with real crab meat and smoked bacon, this dip is sure to satisfy your taste buds.

In this article, we'll explore the nutritional benefits of the Smokey Bacon Crab Dip, as well as provide tips on how to incorporate it into your snack routine.

1 oz (28.35 g) Smokey Bacon Crab Dip

Flavor Profile

The Smokey Bacon Crab Dip has a rich and savory flavor that's perfect for seafood lovers. The smoky flavor from the bacon combines well with the sweetness of the crab meat. The dip also has a creamy and smooth texture, making it easy to spread on crackers or veggies. It's a perfect addition to any party platter or snack table.

Calorie Count

With only 80 calories per 1 oz (28.35 g) serving, the Smokey Bacon Crab Dip is a guilt-free indulgence. You can enjoy this dip without worrying about packing on the pounds. If you're counting calories, this dip is a great option for snacking. You can pair it with your favorite veggies or crackers for a satisfying and filling snack.

Healthy Fats

The Smokey Bacon Crab Dip is a good source of Healthy Fats. Made with real crab meat and smoked bacon, this dip is packed with omega-3 fatty acids and monounsaturated fats. These types of fats are important for maintaining good health and reducing your risk of heart disease. So, not only is this dip delicious, it's also good for you!

Protein Content

The Smokey Bacon Crab Dip is also a good source of protein. One serving contains 5 grams of protein, which is essential for building and repairing muscle tissue. Protein is also known to keep you feeling full for longer periods of time, which can help prevent overeating and weight gain.

Portion Size

When it comes to enjoying the Smokey Bacon Crab Dip, portion control is key. While it's low in calories and high in protein, it's still important to watch your serving size. One serving size is 1 oz (28.35 g), which is about the size of a ping pong ball. You can pair it with your favorite veggies or crackers for a satisfying and filling snack.

Low Carb Options

If you're following a low carb diet, the Smokey Bacon Crab Dip is a great option for snacking. It's low in carbs and high in protein and Healthy Fats. You can pair it with low carb crackers or veggies, such as cucumber slices or celery sticks, for a delicious and satisfying snack.

Dip Recipe Ideas

The Smokey Bacon Crab Dip is a versatile dip that can be used in a variety of recipes. Here are some ideas:

  • Use it as a topping for baked potatoes
  • Spread it on a bagel or toast
  • Use it as a sandwich filling
  • Stuff it into mushrooms for a delicious appetizer
  • Use it as a dip for veggies or crackers

Snack Pairings

The Smokey Bacon Crab Dip pairs well with a variety of snacks. Here are some ideas:

  • Veggies: carrots, celery, broccoli, cherry tomatoes, bell peppers
  • Crackers: rice crackers, wheat crackers, pita chips
  • Fruits: apples, grapes, strawberries, kiwi
  • Nuts: almonds, cashews, walnuts

Food Allergen Information

The Smokey Bacon Crab Dip contains milk, shellfish (crab), and soy. If you have allergies or dietary restrictions, be sure to check the ingredient list before consuming. If you have a shellfish allergy, this dip may not be suitable for you. Be sure to consult with your doctor or allergist before consuming this product.

Storage Instructions

The Smokey Bacon Crab Dip should be stored in the refrigerator at all times. It can be stored for up to 5 days. Be sure to keep the dip covered to prevent it from drying out or absorbing any unwanted odors from other foods in the fridge.

"The Smokey Bacon Crab Dip is an indulgent and flavorful dip that satisfies your cravings without breaking the bank. With only 80 calories per serving, this dip is perfect for snacking, parties, and more!"

5 FAQ about Smokey Bacon Crab Dip

1. What are the ingredients in Smokey Bacon Crab Dip?

The main ingredients of Smokey Bacon Crab Dip are crab meat, cream cheese, mayonnaise, and smoked bacon. Other ingredients include Worcestershire sauce, garlic powder, lemon juice, and various spices.

2. Is Smokey Bacon Crab Dip gluten-free?

The dip does not contain any gluten-based ingredients, but it may be cross-contaminated with gluten during production. It is always best to check the product label for any allergen information.

3. Can Smokey Bacon Crab Dip be eaten cold or does it need to be heated?

The dip can be eaten cold or heated, depending on your preference. For a warm dip, preheat your oven to 350°F (175°C) and bake for 20-25 minutes until heated through.

4. What are some serving suggestions for Smokey Bacon Crab Dip?

Serve the dip with crackers, sliced baguette, or tortilla chips. It can also be used as a topping for baked potatoes or as a sandwich spread.

5. How many servings are in a 1 oz (28.35 g) portion of Smokey Bacon Crab Dip?

The serving size for Smokey Bacon Crab Dip is usually 2 tablespoons (28 g). Therefore, a 1 oz (28.35 g) portion would be approximately 1.5 servings.

Nutritional Values of 1 oz (28.35 g) Smokey Bacon Crab Dip

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)3 g

Calorie breakdown: 76% fat, 10% carbs, 14% protein

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