Calories in 1 Oz Brillat Savarin?

1 Oz Brillat Savarin is 100 calories.

Are you a fan of creamy, indulgent cheese? Look no further than 1 oz of Brillat Savarin. This cheese boasts a rich, buttery flavor that pairs perfectly with crackers or a crisp wine. And at only 100 calories per serving, it's a guilt-free way to indulge your cravings.

But what about the nutritional content of Brillat Savarin? One serving (1 oz) contains 8 grams of fat, 5 grams of protein, and 1 gram of carbohydrates. While it's not exactly a health food, it can certainly be enjoyed as part of a balanced diet.

In this article, we'll explore the nutritional profile of Brillat Savarin, how it compares to other cheeses, and some tips for serving and pairing it with other foods. Whether you're a cheese connoisseur or just looking for a tasty treat, you won't want to miss out on this delicious fromage.

1 Oz Brillat Savarin

What is Brillat Savarin?

Brillat Savarin is a French cheese named after the famous French gastronome Jean Anthelme Brillat-Savarin. It is a triple-cream, soft-ripened cheese made from cow's milk and is known for its creamy texture and rich, buttery flavor. It is often compared to brie or camembert cheese. This cheese has a fat content of at least 75%, which gives it its signature creaminess. It is typically aged for around 2-4 weeks and is best served at room temperature.

How many calories does 1 oz of Brillat Savarin contain?

One serving (1 oz) of Brillat Savarin contains around 100 calories. This makes it a relatively low-calorie cheese option, especially when compared to some harder, aged cheeses that can pack in over 100 calories per ounce. However, it's important to keep in mind that the fat content in Brillat Savarin is quite high, so it should still be enjoyed in moderation as part of a balanced diet.

Is Brillat Savarin a healthy or indulgent choice?

While Brillat Savarin is not exactly a health food, it can certainly be enjoyed as part of a balanced diet. It contains some important nutrients, such as calcium and protein, and can be a good source of energy. However, it is also high in fat and calories, so it should not be consumed in excess. For those watching their calorie intake or looking for a healthier cheese option, there are lower-fat cheeses available. However, for those craving a creamy, indulgent cheese, Brillat Savarin is hard to beat.

Can Brillat Savarin be part of a balanced diet?

Yes, Brillat Savarin can be part of a balanced diet when consumed in moderation. While it is high in calories and fat, it can also provide important nutrients like calcium and protein. To incorporate Brillat Savarin into a balanced diet, it's important to pay attention to portion size and pair it with other nutrient-rich foods, such as fruits, vegetables, and whole grains. It can also be used as a flavor enhancer in dishes like salads or omelets.

How does Brillat Savarin compare to other cheeses in terms of calories?

Compared to some harder, aged cheeses, Brillat Savarin is a relatively low-calorie option at around 100 calories per serving. However, it is still higher in calories than some lower-fat cheeses, such as cottage cheese or mozzarella. Ultimately, the calorie content of a cheese will depend on factors like the fat content and serving size, so it's important to compare labels and pay attention to portions.

What are the ingredients of Brillat Savarin?

Brillat Savarin is made from cow's milk and contains at least 75% fat. It also contains cultures and rennet, which are used to coagulate the milk and begin the cheese-making process. Some varieties of Brillat Savarin may also be infused with herbs or other flavorings, such as truffles or cranberries.

How is Brillat Savarin typically served?

Brillat Savarin is best served at room temperature, so it should be removed from the refrigerator about 30 minutes before serving. It can be enjoyed on its own or paired with crackers, fruit, or nuts. This cheese also works well in a variety of dishes, such as quiches, salads, or omelets. It can even be melted and used as a sauce for pasta or vegetables.

What are some common pairings for Brillat Savarin?

Brillat Savarin pairs well with a wide range of foods and beverages. Some popular pairings include:

  • Crackers or baguette slices
  • Fresh fruit, such as berries, peaches, or figs
  • Nuts, such as almonds or walnuts
  • Honey or fruit preserves
  • Sparkling wine or champagne

Where can I buy Brillat Savarin?

Brillat Savarin can often be found at specialty cheese shops or gourmet food stores. It may also be available at some larger grocery stores, such as Whole Foods or Trader Joe's. If you're having trouble finding it locally, you can also purchase Brillat Savarin online from various retailers.

What are some alternatives to Brillat Savarin for calorie-conscious cheese lovers?

For those watching their calorie intake or looking for a low-fat cheese option, there are several alternatives to Brillat Savarin. Some lower-fat cheeses include:

  • Cottage cheese
  • Part-skim mozzarella
  • Feta cheese
  • Goat cheese
While these cheeses may have less fat and calories than Brillat Savarin, they may also have a different flavor or texture. It's important to experiment with different cheeses and find what works best for your tastes and dietary needs.

5 FAQ About 1 Oz Brillat Savarin

1. What is Brillat Savarin cheese?

Brillat Savarin is a French cheese that is known for its creamy texture and rich, buttery flavor. It is named after the famous French gastronome Jean Anthelme Brillat-Savarin who believed that cheese was an essential part of a good diet.

2. How many calories are in 1 oz of Brillat Savarin?

There are approximately 100 calories in 1 oz of Brillat Savarin cheese. This makes it a relatively high-calorie food compared to other types of cheese.

3. What are some ways to enjoy Brillat Savarin cheese?

Brillat Savarin cheese can be enjoyed on its own, with crackers or bread, or as part of a cheese board. It can also be used in recipes such as quiches, omelets, and pasta dishes.

4. Is Brillat Savarin cheese lactose-free?

No, Brillat Savarin cheese is not lactose-free. Like most dairy products, it contains lactose which can cause digestive issues for some individuals who are lactose intolerant.

5. How long does Brillat Savarin cheese last?

Brillat Savarin cheese has a relatively short shelf life compared to other cheeses due to its high moisture content. It is best consumed within 2-3 weeks of purchase and should be stored in the refrigerator wrapped in wax paper or plastic wrap to prevent spoilage.

Nutritional Values of 1 Oz Brillat Savarin

UnitValue
Calories (kcal)100 kcal
Fat (g)10 g
Carbs (g)0 g
Protein (g)2 g

Calorie breakdown: 83% fat, 0% carbs, 17% protein

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