Calories in 1 Oz Cheese Muffin?

1 Oz Cheese Muffin is 87 calories.

If you're looking for a low-calorie snack, look no further than the 1 Oz Cheese Muffin. With only 87 calories per serving, it's the perfect option for weight watchers. This muffin is not only delicious, but it's also easy to make at home and can be customized with different types of cheese. In this article, we'll explore some practical tips and strategies for making the perfect 1 Oz Cheese Muffin.

Aside from being low in calories, the 1 Oz Cheese Muffin is also gluten-free, making it a great snack option for those with gluten sensitivities. Each serving is loaded with protein and calcium, making it a healthy addition to your diet. To make this muffin, you'll only need a few simple ingredients, and the recipe is easy to follow.

Whether you're looking for a quick breakfast option or a mid-day snack, the 1 Oz Cheese Muffin is ideal. Pair it with tea or coffee for the perfect pick-me-up. Plus, you can store these muffins for up to three days, making them a convenient snack option. They're also a great choice for parties or potlucks and are sure to be a hit with kids and adults alike.

1 Oz Cheese Muffin

87 calories per serving

At just 87 calories per serving, the 1 Oz Cheese Muffin is the perfect snack option for those looking to maintain a healthy diet. With its low calorie count, you can enjoy this delicious muffin guilt-free. Plus, it's loaded with protein and calcium, making it a healthy snack option. If you're a calorie-counting individual, the 1 Oz Cheese Muffin is a great choice for a low-calorie, high-protein snack option.

Perfect snack for weight watchers

If you're on a weight loss journey or looking to maintain your weight, the 1 Oz Cheese Muffin is the perfect snack option. Not only is it low in calories, but it's also loaded with protein, which can help you feel fuller for longer. This means that you'll be less likely to reach for unhealthy snacks throughout the day. For weight watchers or anyone looking to maintain a healthy diet, the 1 Oz Cheese Muffin is a great snack option that won't derail your progress.

Gluten-free option available

Those with gluten sensitivities can still enjoy the delicious taste and health benefits of the 1 Oz Cheese Muffin. This muffin is naturally gluten-free, so you don't have to worry about any adverse effects on your health. For those with gluten sensitivities or celiac disease, the 1 Oz Cheese Muffin is a delicious and safe snack option that won't cause any digestive issues.

Easy to make at home

You don't have to be a master chef to make the 1 Oz Cheese Muffin. This recipe is easy to follow and can be made with just a few simple ingredients. All you need is shredded cheese, almond flour, eggs, baking powder, and salt. Simply mix all of the ingredients together, pour into a muffin tin, and bake for 15-20 minutes. Even for those with limited cooking experience, the 1 Oz Cheese Muffin is an easy and delicious snack option that can be made at home.

Can be customized with different types of cheese

One of the best things about the 1 Oz Cheese Muffin is that it can be customized to your particular taste preferences. You can use any type of cheese you like, from cheddar to feta. This allows you to switch up the flavor of your muffins and keep things interesting. For cheese lovers, the 1 Oz Cheese Muffin is a versatile snack option that can be tailored to your exact tastes.

Ideal for breakfast or mid-day snack

The 1 Oz Cheese Muffin is perfect for a quick breakfast on the go or a mid-day snack. Its low calorie count and high protein content make it a great choice for anyone looking to fuel up without feeling weighed down. For those with busy lifestyles, the 1 Oz Cheese Muffin is a convenient and healthy snack option that can help you power through your day.

Pairs well with tea or coffee

For the perfect mid-day snack, pair your 1 Oz Cheese Muffin with a cup of tea or coffee. This combination is not only delicious but also provides a boost of energy to help you power through the rest of your day. For a satisfying and energizing snack, pair your 1 Oz Cheese Muffin with your favorite tea or coffee.

Can be stored for up to 3 days

If you're looking for a snack option that can be made ahead of time, look no further than the 1 Oz Cheese Muffin. These muffins can be stored in an airtight container for up to three days, making them a convenient snack option. For those with busy schedules or anyone looking to meal prep, the 1 Oz Cheese Muffin is a great snack option that can be made ahead of time.

Great option for a party or potluck

Looking for a delicious and easy party snack? The 1 Oz Cheese Muffin is perfect for any occasion. These muffins can be made in large batches and are sure to be a hit with both kids and adults. For your next party or potluck, consider making the 1 Oz Cheese Muffin. It's a crowd-pleaser that everyone is sure to love.

Kid-friendly snack option

If you're looking for a snack that your kids will love, the 1 Oz Cheese Muffin is a great choice. These muffins are easy to make and can be customized to your child's taste preferences. Plus, they're loaded with protein and calcium, making them a healthy snack option. For a tasty and healthy snack that your kids will love, consider making the 1 Oz Cheese Muffin.

Frequently Asked Questions About the 1 Oz Cheese Muffin (87 calories)

1. What are the ingredients of the 1 Oz Cheese Muffin?

The ingredients of the 1 Oz Cheese Muffin typically include flour, cheese, eggs, milk, baking powder, salt, and butter. However, the exact recipe may vary depending on the brand or bakery that produces it.

2. Is the 1 Oz Cheese Muffin a healthy snack option?

While the 1 Oz Cheese Muffin is relatively low in calories compared to other baked goods, it is still a high-carb food that may contain added sugars and unhealthy fats. It is best enjoyed in moderation as part of a balanced diet.

3. Can the 1 Oz Cheese Muffin be frozen for later use?

Yes, the 1 Oz Cheese Muffin can be frozen for later use. Simply wrap it tightly in plastic wrap and store it in an airtight container in the freezer. To reheat, let the muffin thaw at room temperature and then microwave it for a few seconds.

4. Is the 1 Oz Cheese Muffin suitable for people with food allergies?

The 1 Oz Cheese Muffin may contain common allergens such as wheat, dairy, and eggs. If you have food allergies or intolerances, it is best to check the ingredient list carefully or make your own muffins with alternative ingredients.

5. How can I make my own 1 Oz Cheese Muffins at home?

To make your own 1 Oz Cheese Muffins at home, you will need flour, grated cheese, eggs, milk, baking powder, salt, and butter. Mix the dry ingredients together in a bowl, add the wet ingredients, and mix until just combined. Pour the batter into muffin cups and bake in a preheated oven for 15-20 minutes or until golden brown.

Nutritional Values of 1 Oz Cheese Muffin

UnitValue
Calories (kcal)87 kcal
Fat (g)3.56 g
Carbs (g)11.26 g
Protein (g)2.52 g

Calorie breakdown: 37% fat, 52% carbs, 12% protein

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